Salsa de tomate estilo español
Common Food
15.49
% from protein77.96
% from carbs77.96
% from fatNutrition Facts
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Salsa de tomate estilo español Nutrients FAQs
Nutrients
- Vitamin A:Salsa de tomate estilo español has 2403.4 IU of Vitamin A.
- Vitamin B-6:Salsa de tomate estilo español has 0.4319 mg of Vitamin B-6.
- Vitamin C:Salsa de tomate estilo español has 20.984 mg of Vitamin C.
- Salsa de tomate estilo español has 41.48mg of Calcium.
- Salsa de tomate estilo español has 1151.68mg of Sodium, Na.
- Salsa de tomate estilo español has 900.36mg of Potassium, K.
- Salsa de tomate estilo español has 8.4912mg of Iron.
What is the calorie content of Salsa de tomate estilo español?
A typical serving 1 taza (244 grams) of Salsa de tomate estilo español contains approximately 81 calories.
You can check the exact calorie content by logging Salsa de tomate estilo español in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa de tomate estilo español have?
The amount of fat in Salsa de tomate estilo español depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Salsa de tomate estilo español contains approximately 0.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa de tomate estilo español have?
The protein content in Salsa de tomate estilo español depends on the ingredients exists in it. On average, 1 taza (244 grams) of Salsa de tomate estilo español contains approximately 3.51 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa de tomate estilo español, Download Nutribit app for healthier you!
How much sugar does a Salsa de tomate estilo español have?
On average, 1 taza (244 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de tomate estilo español.
How Much carbohydrates (carbs) is in Salsa de tomate estilo español?
The amount of carbohydrates (carbs) in Salsa de tomate estilo español depends on its serving size and preparation. On average, 1 taza (244 grams) contains about 17.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa de tomate estilo español.
How Much Fiber is in Salsa de tomate estilo español?
Salsa de tomate estilo español contains approximately 3.42 grams of fiber in 1 taza (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de tomate estilo español for healthier you!
What vitamins and minerals are in a Salsa de tomate estilo español?
Vitamins in Salsa de tomate estilo español:
Salsa de tomate estilo español contains following minerals:
General
Does Salsa de tomate estilo español contain caffeine?
Salsa de tomate estilo español does not contain any caffeine.
Does Salsa de tomate estilo español contain alcohol?
Salsa de tomate estilo español does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa de tomate estilo español?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de tomate estilo español and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa de tomate estilo español quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa de tomate estilo español in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de tomate estilo español and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa de tomate estilo español for free?
Yes absolutely, Since Salsa de tomate estilo español does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa de tomate estilo español with water tracking feature?
Salsa de tomate estilo español does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salsa de tomate estilo español as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa de tomate estilo español and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa de tomate estilo español nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa de tomate estilo español data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa de tomate estilo español
Vitamin A and Copper in Salsa de tomate estilo español boosts immune function.
Vitamin A in Salsa de tomate estilo español helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Salsa de tomate estilo español enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Salsa de tomate estilo español promotes healthy skin.
Vitamin A in Salsa de tomate estilo español supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Salsa de tomate estilo español contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Salsa de tomate estilo español supports eye health.
Vitamin A in Salsa de tomate estilo español is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salsa de tomate estilo español enhances reproductive health.
Vitamin A in Salsa de tomate estilo español plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salsa de tomate estilo español supports bone health.
Vitamin A in Salsa de tomate estilo español contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salsa de tomate estilo español reduces the risk of certain cancers.
Vitamin A in Salsa de tomate estilo español helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salsa de tomate estilo español promotes healthy development during pregnancy.
Vitamin A in Salsa de tomate estilo español is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salsa de tomate estilo español maintains healthy mucous membranes.
Vitamin A in Salsa de tomate estilo español helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salsa de tomate estilo español improves wound healing.
Vitamin A in Salsa de tomate estilo español promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salsa de tomate estilo español may reduce the risk of macular degeneration.
Vitamin A in Salsa de tomate estilo español, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Salsa de tomate estilo español supports brain health
{{vitamin}} in Salsa de tomate estilo español supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salsa de tomate estilo español boosts immune function
{{vitamin}} in Salsa de tomate estilo español boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salsa de tomate estilo español promotes red blood cell production
{{vitamin}} in Salsa de tomate estilo español promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salsa de tomate estilo español reduces symptoms of PMS
{{vitamin}} in Salsa de tomate estilo español reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salsa de tomate estilo español supports heart health
{{vitamin}} in Salsa de tomate estilo español supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salsa de tomate estilo español aids in protein metabolism
{{vitamin}} in Salsa de tomate estilo español aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salsa de tomate estilo español improves mood and reduces depression
{{vitamin}} in Salsa de tomate estilo español improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salsa de tomate estilo español supports healthy pregnancy
{{vitamin}} in Salsa de tomate estilo español supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salsa de tomate estilo español helps prevent anemia
{{vitamin}} in Salsa de tomate estilo español helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salsa de tomate estilo español reduces nausea during pregnancy
{{vitamin}} in Salsa de tomate estilo español reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Salsa de tomate estilo español supports fluid balance.
Maintains Fluid Balance in Salsa de tomate estilo español helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa de tomate estilo español supports nerve function.
Supports Nerve Function in Salsa de tomate estilo español helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa de tomate estilo español helps regulate blood pressure.
Regulates Blood Pressure in Salsa de tomate estilo español helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa de tomate estilo español supports muscle function.
Aids Muscle Function in Salsa de tomate estilo español helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa de tomate estilo español aids nutrient absorption.
Improves Nutrient Absorption in Salsa de tomate estilo español assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa de tomate estilo español helps balance pH levels.
Balances pH Levels in Salsa de tomate estilo español helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa de tomate estilo español supports bone health.
Supports Bone Health in Salsa de tomate estilo español helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Salsa de tomate estilo español supports heart health.
Supports Heart Health in Salsa de tomate estilo español helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Salsa de tomate estilo español supports muscle function.
Muscle Function in Salsa de tomate estilo español plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salsa de tomate estilo español supports bone health.
Bone Health in Salsa de tomate estilo español helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salsa de tomate estilo español supports fluid balance.
Fluid Balance in Salsa de tomate estilo español helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salsa de tomate estilo español supports nerve function.
Nerve Function in Salsa de tomate estilo español is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salsa de tomate estilo español reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salsa de tomate estilo español may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salsa de tomate estilo español helps regulate blood sugar.
Regulates Blood Sugar in Salsa de tomate estilo español helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Salsa de tomate estilo español reduces water retention.
Reduces Water Retention in Salsa de tomate estilo español helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salsa de tomate estilo español helps reduce hypertension.
Adequate Reduces Hypertension in Salsa de tomate estilo español intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Salsa de tomate estilo español supports red blood cell formation.
Copper in Salsa de tomate estilo español plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Salsa de tomate estilo español promotes healthy bones and connective tissues.
Copper in Salsa de tomate estilo español is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Salsa de tomate estilo español supports nervous system health.
Copper in Salsa de tomate estilo español is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Salsa de tomate estilo español acts as an antioxidant.
Copper in Salsa de tomate estilo español is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Salsa de tomate estilo español enhances iron absorption.
Copper in Salsa de tomate estilo español helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Salsa de tomate estilo español maintains cardiovascular health.
Copper in Salsa de tomate estilo español helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Salsa de tomate estilo español supports energy production.
Copper in Salsa de tomate estilo español plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Salsa de tomate estilo español regulates blood pressure.
Copper in Salsa de tomate estilo español has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 81 calories?
The amount of exercise required to burn off 1 taza Salsa de tomate estilo español
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.