Tortilla reducida en carbohidratos

Common Food

31.42

% from protein

60.27

% from carbs

60.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.4 g(34g)
Amount per serving
Calories
80.9
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.2 g
0.9%
Polyunsaturated 0.2 g
Monounsaturated 0.3 g
Sodium, Na 137.5 mg
6%
Potassium, K 27.5 mg
0.6%
Total Carbohydrates 13.4 g
4.9%
Fiber 2.8 g
10%
Sugars 1.3 g
2.7%
Protein 7 g
14%
Water 12.7 g
Vitamin A 0.9 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 9.1 UG
Vitamin C 0.1 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 26.9 UG
Folic acid 17.3 UG
Folate, food 9.6 UG
Folate, DFE 39.1 UG
Vitamin B-12 0.1 UG
Choline, total 4.1 mg
Vitamin K (phylloquinone) 0.2 UG
Calcium 35.2 mg
Iron 1.2 mg
Magnesium 8 mg
Phosphorus, P 49.9 mg
Zinc 0.4 mg
Copper 0.1 mg
Manganese, Mn 0.1 mg
Selenium 8.5 UG
Ash 0.5 g
Theobromine 0 mg
Energy 338.4 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0.1 g
MUFA 18:1 0.3 g
PUFA 18:2 0.2 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.7 g
Glycine 0.1 g
Proline 0.2 g
Serine 0.1 g

More items Like Tortilla reducida en carbohidratos

Tortilla baja en carbohidratos

Common Food

81 kcal
Burrito bajo en carbohidratos

Common Food

81 kcal
Wrap bajo en carbohidratos

Common Food

81 kcal
Wraps bajos en carbohidratos

Common Food

81 kcal
Tortillas bajas en carbohidratos

Common Food

81 kcal
Pan bajo en carbohidratos

Common Food

48 kcal
Jalea reducida en azúcares

Common Food

34 kcal
Jif reducida en grasa

Common Food

187 kcal
Masa reducida en grasa

Common Food

157 kcal
Cheez it reducida en grasa

Common Food

135 kcal
Crema agria reducida en grasa

Common Food

22 kcal
Salsa marinara reducida en sodio

Common Food

65 kcal
Salchicha de pavo reducida en grasa

Common Food

71 kcal
Salsa para espaguetis reducida en sodio

Common Food

65 kcal
Salsa de soja (reducida en sodio)

Common Food

8 kcal
Salsa de soja reducida en sal

Common Food

8 kcal
Salsa de soja reducida en sodio

Common Food

8 kcal
Salsa de soya reducida en sodio

Common Food

8 kcal
Masa de bizcochos reducida en grasa

Common Food

157 kcal
Mezcla para aderezar tacos reducida en sodio

Common Food

19 kcal
Mantequilla de cacahuate jif reducida en grasa

Common Food

187 kcal
Mantequilla de maní jif reducida en grasa

Common Food

187 kcal
Mantequilla de maní reducida en grasa jif

Common Food

187 kcal

Tortilla reducida en carbohidratos Nutrients FAQs

Nutrients

What is the calorie content of Tortilla reducida en carbohidratos?

A typical serving 1 tortilla (34.35 grams) of Tortilla reducida en carbohidratos contains approximately 81 calories.

You can check the exact calorie content by logging Tortilla reducida en carbohidratos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla reducida en carbohidratos have?

The amount of fat in Tortilla reducida en carbohidratos depends on the ingredients and preparation method. On average, one serving 1 tortilla (34.35 grams) of Tortilla reducida en carbohidratos contains approximately 0.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla reducida en carbohidratos have?

The protein content in Tortilla reducida en carbohidratos depends on the ingredients exists in it. On average, 1 tortilla (34.35 grams) of Tortilla reducida en carbohidratos contains approximately 6.98 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla reducida en carbohidratos, Download Nutribit app for healthier you!

How much sugar does a Tortilla reducida en carbohidratos have?

On average, 1 tortilla (34.35 grams) contains about 1.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla reducida en carbohidratos.

How Much carbohydrates (carbs) is in Tortilla reducida en carbohidratos?

The amount of carbohydrates (carbs) in Tortilla reducida en carbohidratos depends on its serving size and preparation. On average, 1 tortilla (34.35 grams) contains about 13.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla reducida en carbohidratos.

How Much Fiber is in Tortilla reducida en carbohidratos?

Tortilla reducida en carbohidratos contains approximately 2.79 grams of fiber in 1 tortilla (34.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla reducida en carbohidratos for healthier you!

What vitamins and minerals are in a Tortilla reducida en carbohidratos?

Vitamins in Tortilla reducida en carbohidratos:

  • Vitamin A:Tortilla reducida en carbohidratos has 0.8505 IU of Vitamin A.
  • Vitamin B-12:Tortilla reducida en carbohidratos has 0.0794 UG of Vitamin B-12.
  • Vitamin B-6:Tortilla reducida en carbohidratos has 0.0119 mg of Vitamin B-6.
  • Vitamin C:Tortilla reducida en carbohidratos has 0.1418 mg of Vitamin C.

Tortilla reducida en carbohidratos contains following minerals:

  • Tortilla reducida en carbohidratos has 35.169mg of Calcium.
  • Tortilla reducida en carbohidratos has 137.5365mg of Sodium, Na.
  • Tortilla reducida en carbohidratos has 27.546mg of Potassium, K.
  • Tortilla reducida en carbohidratos has 1.2164mg of Iron.

General

Does Tortilla reducida en carbohidratos contain caffeine?

Tortilla reducida en carbohidratos does not contain any caffeine.

Does Tortilla reducida en carbohidratos contain alcohol?

Tortilla reducida en carbohidratos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla reducida en carbohidratos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla reducida en carbohidratos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla reducida en carbohidratos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla reducida en carbohidratos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla reducida en carbohidratos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla reducida en carbohidratos for free?

Yes! Since Tortilla reducida en carbohidratos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla reducida en carbohidratos with water tracking feature?

Nutribit automatically calculates the water content of Tortilla reducida en carbohidratos and adds it to your daily hydration log. Simply log Tortilla reducida en carbohidratos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla reducida en carbohidratos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla reducida en carbohidratos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla reducida en carbohidratos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla reducida en carbohidratos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla reducida en carbohidratos

Selenium in Tortilla reducida en carbohidratos supports antioxidant protection.

Antioxidant Protection in Tortilla reducida en carbohidratos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tortilla reducida en carbohidratos supports thyroid function.

Thyroid Function in Tortilla reducida en carbohidratos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tortilla reducida en carbohidratos supports immune system health.

Immune System Support in Tortilla reducida en carbohidratos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tortilla reducida en carbohidratos supports heart health.

Heart Health in Tortilla reducida en carbohidratos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tortilla reducida en carbohidratos supports cancer prevention.

Cancer Prevention in Tortilla reducida en carbohidratos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tortilla reducida en carbohidratos supports cognitive function.

Cognitive Function in Tortilla reducida en carbohidratos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tortilla reducida en carbohidratos supports skin health.

Skin Health in Tortilla reducida en carbohidratos helps protect the skin from UV damage and supports wound healing.

Selenium in Tortilla reducida en carbohidratos supports reproductive health.

Reproductive Health in Tortilla reducida en carbohidratos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tortilla reducida en carbohidratos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tortilla reducida en carbohidratos helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 81 calories?

The amount of exercise required to burn off 1 tortilla Tortilla reducida en carbohidratos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP