Huevos estofados chinos en salsa de soja
Common Food
30.07
% from protein17.96
% from carbs17.96
% from fatNutrition Facts
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Huevos estofados chinos en salsa de soja Nutrients FAQs
Nutrients
- Vitamin A:Huevos estofados chinos en salsa de soja has 264.457 IU of Vitamin A.
- Vitamin B-12:Huevos estofados chinos en salsa de soja has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos estofados chinos en salsa de soja has 0.0757 mg of Vitamin B-6.
- Vitamin C:Huevos estofados chinos en salsa de soja has 0.0914 mg of Vitamin C.
- Vitamin D:Huevos estofados chinos en salsa de soja has 43.5 IU of Vitamin D.
- Huevos estofados chinos en salsa de soja has 42.339mg of Calcium.
- Huevos estofados chinos en salsa de soja has 1082.993mg of Sodium, Na.
- Huevos estofados chinos en salsa de soja has 106.447mg of Potassium, K.
- Huevos estofados chinos en salsa de soja has 0.8992mg of Iron.
What is the calorie content of Huevos estofados chinos en salsa de soja?
A typical serving 1 Egg (63.1 grams) of Huevos estofados chinos en salsa de soja contains approximately 94 calories.
You can check the exact calorie content by logging Huevos estofados chinos en salsa de soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos estofados chinos en salsa de soja have?
The amount of fat in Huevos estofados chinos en salsa de soja depends on the ingredients and preparation method. On average, one serving 1 Egg (63.1 grams) of Huevos estofados chinos en salsa de soja contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos estofados chinos en salsa de soja have?
The protein content in Huevos estofados chinos en salsa de soja depends on the ingredients exists in it. On average, 1 Egg (63.1 grams) of Huevos estofados chinos en salsa de soja contains approximately 7.03 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos estofados chinos en salsa de soja, Download Nutribit app for healthier you!
How much sugar does a Huevos estofados chinos en salsa de soja have?
On average, 1 Egg (63.1 grams) contains about 2.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos estofados chinos en salsa de soja.
How Much carbohydrates (carbs) is in Huevos estofados chinos en salsa de soja?
The amount of carbohydrates (carbs) in Huevos estofados chinos en salsa de soja depends on its serving size and preparation. On average, 1 Egg (63.1 grams) contains about 4.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos estofados chinos en salsa de soja.
How Much Fiber is in Huevos estofados chinos en salsa de soja?
Huevos estofados chinos en salsa de soja contains approximately 0.78 grams of fiber in 1 Egg (63.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos estofados chinos en salsa de soja for healthier you!
What vitamins and minerals are in a Huevos estofados chinos en salsa de soja?
Vitamins in Huevos estofados chinos en salsa de soja:
Huevos estofados chinos en salsa de soja contains following minerals:
General
Does Huevos estofados chinos en salsa de soja contain caffeine?
Huevos estofados chinos en salsa de soja does not contain any caffeine.
Does Huevos estofados chinos en salsa de soja contain alcohol?
Huevos estofados chinos en salsa de soja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos estofados chinos en salsa de soja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos estofados chinos en salsa de soja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos estofados chinos en salsa de soja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos estofados chinos en salsa de soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos estofados chinos en salsa de soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos estofados chinos en salsa de soja for free?
Yes! Since Huevos estofados chinos en salsa de soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos estofados chinos en salsa de soja with water tracking feature?
Nutribit automatically calculates the water content of Huevos estofados chinos en salsa de soja and adds it to your daily hydration log. Simply log Huevos estofados chinos en salsa de soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos estofados chinos en salsa de soja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos estofados chinos en salsa de soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos estofados chinos en salsa de soja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos estofados chinos en salsa de soja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos estofados chinos en salsa de soja
Vitamin B-12 in Huevos estofados chinos en salsa de soja supports red blood cell production
Vitamin B12 in Huevos estofados chinos en salsa de soja plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos estofados chinos en salsa de soja boosts energy levels
Vitamin B12 in Huevos estofados chinos en salsa de soja aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos estofados chinos en salsa de soja promotes brain health
Vitamin B12 in Huevos estofados chinos en salsa de soja supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos estofados chinos en salsa de soja aids in DNA synthesis
Vitamin B12 in Huevos estofados chinos en salsa de soja is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos estofados chinos en salsa de soja improves mood and mental health
Vitamin B12 in Huevos estofados chinos en salsa de soja helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos estofados chinos en salsa de soja supports bone health
Vitamin B12 in Huevos estofados chinos en salsa de soja is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos estofados chinos en salsa de soja maintains healthy skin, hair, and nails
Vitamin B12 in Huevos estofados chinos en salsa de soja contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos estofados chinos en salsa de soja prevents birth defects
Vitamin B12 in Huevos estofados chinos en salsa de soja during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos estofados chinos en salsa de soja reduces risk of macular degeneration
Vitamin B12 in Huevos estofados chinos en salsa de soja lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos estofados chinos en salsa de soja supports cardiovascular health
Vitamin B12 in Huevos estofados chinos en salsa de soja helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos estofados chinos en salsa de soja supports antioxidant protection.
Antioxidant Protection in Huevos estofados chinos en salsa de soja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos estofados chinos en salsa de soja supports thyroid function.
Thyroid Function in Huevos estofados chinos en salsa de soja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos estofados chinos en salsa de soja supports immune system health.
Immune System Support in Huevos estofados chinos en salsa de soja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos estofados chinos en salsa de soja supports heart health.
Heart Health in Huevos estofados chinos en salsa de soja helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos estofados chinos en salsa de soja supports cancer prevention.
Cancer Prevention in Huevos estofados chinos en salsa de soja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos estofados chinos en salsa de soja supports cognitive function.
Cognitive Function in Huevos estofados chinos en salsa de soja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos estofados chinos en salsa de soja supports skin health.
Skin Health in Huevos estofados chinos en salsa de soja helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos estofados chinos en salsa de soja supports reproductive health.
Reproductive Health in Huevos estofados chinos en salsa de soja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos estofados chinos en salsa de soja provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos estofados chinos en salsa de soja helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Huevos estofados chinos en salsa de soja supports fluid balance.
Maintains Fluid Balance in Huevos estofados chinos en salsa de soja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevos estofados chinos en salsa de soja supports nerve function.
Supports Nerve Function in Huevos estofados chinos en salsa de soja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevos estofados chinos en salsa de soja helps regulate blood pressure.
Regulates Blood Pressure in Huevos estofados chinos en salsa de soja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevos estofados chinos en salsa de soja supports muscle function.
Aids Muscle Function in Huevos estofados chinos en salsa de soja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevos estofados chinos en salsa de soja aids nutrient absorption.
Improves Nutrient Absorption in Huevos estofados chinos en salsa de soja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevos estofados chinos en salsa de soja helps balance pH levels.
Balances pH Levels in Huevos estofados chinos en salsa de soja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevos estofados chinos en salsa de soja supports bone health.
Supports Bone Health in Huevos estofados chinos en salsa de soja helps retain calcium and prevent the loss of bone density over time.
How to burn 94 calories?
The amount of exercise required to burn off 1 Egg Huevos estofados chinos en salsa de soja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.