Mezcla para aderezar tacos reducida en sodio

Common Food

Total Energy

19.2

kcal

82.83

% from carbs

8.08

% from protein

9.09

% from fats

In 6 g

% daily value

Total Fat

0.2g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

259.9mg

11.3%

Potassium, K

16.8mg

0.4%

Total Carbohydrates

4.1g

1.5%

Fiber

0.4g

1.4%

Protein

0.4g

0.7%

Water

0.6g

Ash

0.7g

Energy

80.5kJ

Calcium, Ca

0.5mg

Iron, Fe

0.1mg

Magnesium, Mg

5mg

Phosphorus, P

14.5mg

Zinc, Zn

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

11.4IU

Vitamin A, RAE

0.6UG

Carotene, beta

5.2UG

Carotene, alpha

3.4UG

Lutein + zeaxanthin

72.2UG

Niacin

0.1mg

Folate, total

1.3UG

Choline, total

1.2mg

Folate, food

1.3UG

Folate, DFE

1.3UG

Glutamic acid

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mezcla para aderezar tacos reducida en sodio

A typical serving 1 cda of Mezcla para aderezar tacos reducida en sodio (6 grams) contains approximately 19.2413 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mezcla para aderezar tacos reducida en sodio depends on the ingredients and preparation method. On average, one serving 1 cda (6 grams) of Mezcla para aderezar tacos reducida en sodio contains approximately 0.2057 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mezcla para aderezar tacos reducida en sodio depends on the ingredients exists in it. On average, 1 cda of Mezcla para aderezar tacos reducida en sodio (about 6 grams) contains approximately 0.3694 grams of protein.

On average, 1 cda (about 6 grams) contains about 0.0341 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 6 grams) contains about 4.0961 grams of carbohydrates.

Mezcla para aderezar tacos reducida en sodio contains approximately 0.3891 grams of fiber in 1 cda (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 19 calories?

The amount of exercise required to burn off 1 cda Mezcla para aderezar tacos reducida en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.