Espaguetis y salsa
Common Food
13.65
% from protein71.03
% from carbs71.03
% from fatNutrition Facts
More items Like Espaguetis y salsa
Espaguetis y albóndigas
Common Food
Espaguetis y carne
Common Food
Salsa para espaguetis
Common Food
Espaguetis con salsa
Common Food
Espaguetis con salsa marinara
Common Food
Espaguetis con salsa roja
Common Food
Espaguetis con pesto y pollo
Common Food
Espaguetis con ajo y aceite
Common Food
Espaguetis con atún y tomate
Common Food
Espaguetis con salsa de tomate
Common Food
Salsa de espaguetis con carne
Common Food
Espaguetis
Common Food
Espaguetis con salsa roja de almejas
Common Food
Salsa para espaguetis reducida en sodio
Common Food
Salsa para espaguetis con poca sal
Common Food
Salsa de espaguetis baja en sodio
Common Food
Salsa de espaguetis con sodio reducido
Common Food
Espaguetis edamame
Common Food
Espaguetis integrales
Common Food
Espaguetis marinara
Common Food
Espaguetis carne
Common Food
Espaguetis cocinados
Common Food
Totopos y salsa
Common Food
Espaguetis y salsa Nutrients FAQs
Nutrients
- Vitamin A:Espaguetis y salsa has 555.9751 IU of Vitamin A.
- Vitamin B-6:Espaguetis y salsa has 0.5027 mg of Vitamin B-6.
- Vitamin C:Espaguetis y salsa has 22.1862 mg of Vitamin C.
- Espaguetis y salsa has 105.2802mg of Calcium.
- Espaguetis y salsa has 932.1638mg of Sodium, Na.
- Espaguetis y salsa has 801.9335mg of Potassium, K.
- Espaguetis y salsa has 6.2432mg of Iron.
What is the calorie content of Espaguetis y salsa?
A typical serving 2 cups (496 grams) of Espaguetis y salsa contains approximately 542 calories.
You can check the exact calorie content by logging Espaguetis y salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Espaguetis y salsa have?
The amount of fat in Espaguetis y salsa depends on the ingredients and preparation method. On average, one serving 2 cups (496 grams) of Espaguetis y salsa contains approximately 9.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Espaguetis y salsa have?
The protein content in Espaguetis y salsa depends on the ingredients exists in it. On average, 2 cups (496 grams) of Espaguetis y salsa contains approximately 18.79 grams of protein.
Know your exact protein requirement and how much protein you get from Espaguetis y salsa, Download Nutribit app for healthier you!
How much sugar does a Espaguetis y salsa have?
On average, 2 cups (496 grams) contains about 11.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espaguetis y salsa.
How Much carbohydrates (carbs) is in Espaguetis y salsa?
The amount of carbohydrates (carbs) in Espaguetis y salsa depends on its serving size and preparation. On average, 2 cups (496 grams) contains about 97.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Espaguetis y salsa.
How Much Fiber is in Espaguetis y salsa?
Espaguetis y salsa contains approximately 9.31 grams of fiber in 2 cups (496 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Espaguetis y salsa for healthier you!
What vitamins and minerals are in a Espaguetis y salsa?
Vitamins in Espaguetis y salsa:
Espaguetis y salsa contains following minerals:
General
Does Espaguetis y salsa contain caffeine?
Espaguetis y salsa does not contain any caffeine.
Does Espaguetis y salsa contain alcohol?
Espaguetis y salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Espaguetis y salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espaguetis y salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Espaguetis y salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Espaguetis y salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espaguetis y salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Espaguetis y salsa for free?
Yes! Since Espaguetis y salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Espaguetis y salsa with water tracking feature?
Nutribit automatically calculates the water content of Espaguetis y salsa and adds it to your daily hydration log. Simply log Espaguetis y salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Espaguetis y salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Espaguetis y salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Espaguetis y salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Espaguetis y salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Espaguetis y salsa
Fiber, Folate and Potassium, K in Espaguetis y salsa supports heart health.
Soluble fiber in Espaguetis y salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Espaguetis y salsa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Espaguetis y salsa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Espaguetis y salsa regulates blood sugar.
Fiber in Espaguetis y salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Espaguetis y salsa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Espaguetis y salsa improves skin health.
Fiber in Espaguetis y salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Espaguetis y salsa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Espaguetis y salsa boosts immune function.
Fiber in Espaguetis y salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Espaguetis y salsa supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Espaguetis y salsa supports bone health.
Magnesium in Espaguetis y salsa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Espaguetis y salsa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Espaguetis y salsa aids muscle function.
Magnesium in Espaguetis y salsa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Espaguetis y salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Espaguetis y salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Espaguetis y salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Espaguetis y salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Espaguetis y salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Espaguetis y salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Espaguetis y salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Espaguetis y salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Espaguetis y salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Espaguetis y salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Espaguetis y salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Espaguetis y salsa enhances brain function and helps improve memory and focus.
Glucose from Espaguetis y salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Espaguetis y salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Espaguetis y salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Espaguetis y salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Espaguetis y salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Espaguetis y salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Espaguetis y salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Espaguetis y salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Espaguetis y salsa, help regulate blood pressure and reduce hypertension risk.
Protein in Espaguetis y salsa supports building and repairing tissues.
Builds and repairs tissues in Espaguetis y salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Espaguetis y salsa supports immune function.
Supports immune function in Espaguetis y salsa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Espaguetis y salsa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Espaguetis y salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Espaguetis y salsa provides energy.
Provides energy in Espaguetis y salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Espaguetis y salsa supports muscle growth and strength.
Supports muscle growth and strength in Espaguetis y salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Espaguetis y salsa helps in weight management.
Helps in weight management in Espaguetis y salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Espaguetis y salsa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Espaguetis y salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Espaguetis y salsa supports bone health.
Supports bone health in Espaguetis y salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Espaguetis y salsa improves skin, hair, and nails.
Improves skin, hair, and nails in Espaguetis y salsa is essential for the health and growth of hair, skin, and nails.
Protein in Espaguetis y salsa regulates blood sugar levels.
Regulates blood sugar levels in Espaguetis y salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Espaguetis y salsa supports digestion.
Fiber in Espaguetis y salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Espaguetis y salsa aids in weight management.
Fiber-rich foods in Espaguetis y salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Espaguetis y salsa promotes gut health.
Fiber in Espaguetis y salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Espaguetis y salsa lowers the risk of colon cancer.
A high-fiber diet from Espaguetis y salsa is linked to a reduced risk of colon cancer.
Fiber in Espaguetis y salsa helps lower blood pressure.
Adequate fiber in Espaguetis y salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Espaguetis y salsa reduces the risk of type 2 diabetes.
Fiber in Espaguetis y salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Espaguetis y salsa supports brain health
{{vitamin}} in Espaguetis y salsa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Espaguetis y salsa boosts immune function
{{vitamin}} in Espaguetis y salsa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Espaguetis y salsa promotes red blood cell production
{{vitamin}} in Espaguetis y salsa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Espaguetis y salsa reduces symptoms of PMS
{{vitamin}} in Espaguetis y salsa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Espaguetis y salsa supports heart health
{{vitamin}} in Espaguetis y salsa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Espaguetis y salsa aids in protein metabolism
{{vitamin}} in Espaguetis y salsa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Espaguetis y salsa improves mood and reduces depression
{{vitamin}} in Espaguetis y salsa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Espaguetis y salsa supports healthy pregnancy
{{vitamin}} in Espaguetis y salsa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Espaguetis y salsa helps prevent anemia
{{vitamin}} in Espaguetis y salsa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Espaguetis y salsa reduces nausea during pregnancy
{{vitamin}} in Espaguetis y salsa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Espaguetis y salsa supports DNA synthesis.
Vitamin B9 in Espaguetis y salsa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Espaguetis y salsa promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Espaguetis y salsa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Espaguetis y salsa helps prevent anemia.
Folate in Espaguetis y salsa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Espaguetis y salsa improves brain function.
Folate in Espaguetis y salsa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Espaguetis y salsa promotes healthy skin and hair.
Vitamin B9 in Espaguetis y salsa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Espaguetis y salsa regulates mood and mental health.
Folate in Espaguetis y salsa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Espaguetis y salsa supports digestive health.
Folate in Espaguetis y salsa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Espaguetis y salsa supports antioxidant protection.
Antioxidant Protection in Espaguetis y salsa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Espaguetis y salsa supports thyroid function.
Thyroid Function in Espaguetis y salsa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Espaguetis y salsa supports immune system health.
Immune System Support in Espaguetis y salsa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Espaguetis y salsa supports heart health.
Heart Health in Espaguetis y salsa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Espaguetis y salsa supports cancer prevention.
Cancer Prevention in Espaguetis y salsa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Espaguetis y salsa supports cognitive function.
Cognitive Function in Espaguetis y salsa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Espaguetis y salsa supports skin health.
Skin Health in Espaguetis y salsa helps protect the skin from UV damage and supports wound healing.
Selenium in Espaguetis y salsa supports reproductive health.
Reproductive Health in Espaguetis y salsa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Espaguetis y salsa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Espaguetis y salsa helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Espaguetis y salsa promotes heart health.
Promotes Heart Health in Espaguetis y salsa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Espaguetis y salsa enhances nerve function.
Enhances Nerve Function in Espaguetis y salsa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Espaguetis y salsa improves sleep quality.
Improves Sleep Quality in Espaguetis y salsa regulates sleep patterns by supporting melatonin production.
Magnesium in Espaguetis y salsa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Espaguetis y salsa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Espaguetis y salsa reduces migraine frequency.
Reduces Migraine Frequency in Espaguetis y salsa may help reduce the frequency and severity of migraines.
Magnesium in Espaguetis y salsa promotes digestive health.
Promotes Digestive Health in Espaguetis y salsa supports bowel function and helps prevent constipation.
Magnesium in Espaguetis y salsa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Espaguetis y salsa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Espaguetis y salsa boosts protein synthesis.
Boosts Protein Synthesis in Espaguetis y salsa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Espaguetis y salsa supports fluid balance.
Maintains Fluid Balance in Espaguetis y salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Espaguetis y salsa supports nerve function.
Supports Nerve Function in Espaguetis y salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Espaguetis y salsa helps regulate blood pressure.
Regulates Blood Pressure in Espaguetis y salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Espaguetis y salsa aids nutrient absorption.
Improves Nutrient Absorption in Espaguetis y salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Espaguetis y salsa helps balance pH levels.
Balances pH Levels in Espaguetis y salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Espaguetis y salsa supports muscle function.
Muscle Function in Espaguetis y salsa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Espaguetis y salsa supports bone health.
Bone Health in Espaguetis y salsa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Espaguetis y salsa supports fluid balance.
Fluid Balance in Espaguetis y salsa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Espaguetis y salsa supports nerve function.
Nerve Function in Espaguetis y salsa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Espaguetis y salsa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Espaguetis y salsa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Espaguetis y salsa reduces water retention.
Reduces Water Retention in Espaguetis y salsa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Espaguetis y salsa helps reduce hypertension.
Adequate Reduces Hypertension in Espaguetis y salsa intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Espaguetis y salsa supports red blood cell formation.
Copper in Espaguetis y salsa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Espaguetis y salsa boosts immune function.
Copper in Espaguetis y salsa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Espaguetis y salsa promotes healthy bones and connective tissues.
Copper in Espaguetis y salsa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Espaguetis y salsa supports nervous system health.
Copper in Espaguetis y salsa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Espaguetis y salsa acts as an antioxidant.
Copper in Espaguetis y salsa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Espaguetis y salsa enhances iron absorption.
Copper in Espaguetis y salsa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Espaguetis y salsa maintains cardiovascular health.
Copper in Espaguetis y salsa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Espaguetis y salsa promotes healthy skin.
Copper in Espaguetis y salsa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Espaguetis y salsa supports energy production.
Copper in Espaguetis y salsa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Espaguetis y salsa regulates blood pressure.
Copper in Espaguetis y salsa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Espaguetis y salsa boosts immune system
Boosts Immune System in Espaguetis y salsa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Espaguetis y salsa promotes wound healing
Promotes Wound Healing in Espaguetis y salsa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Espaguetis y salsa supports growth and development
Supports Growth and Development in Espaguetis y salsa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Espaguetis y salsa enhances brain function
Enhances Brain Function in Espaguetis y salsa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Espaguetis y salsa regulates hormonal balance
Regulates Hormonal Balance in Espaguetis y salsa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Espaguetis y salsa supports healthy vision
Supports Healthy Vision in Espaguetis y salsa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Espaguetis y salsa improves digestive health
Improves Digestive Health in Espaguetis y salsa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Espaguetis y salsa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Espaguetis y salsa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Espaguetis y salsa reduces inflammation
Reduces Inflammation in Espaguetis y salsa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 542 calories?
The amount of exercise required to burn off 2 cups Espaguetis y salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.