Base de sopa de carne reducida en sodio

Common Food

Total Energy

15.5

kcal

0

% from carbs

41.56

% from protein

58.44

% from fats

In 6.9 g

% daily value


Total Fat

1g

1.5%


Saturated

0.4g

2%


Monounsaturated

0.4g


Cholesterol

5.2mg

1.7%


Sodium, Na

351.8mg

15.3%


Potassium, K

16.3mg

0.3%



Protein

1.6g

3.1%


Water

3.4g





Ash

1g



Energy

65kJ


Calcium, Ca

1mg


Iron, Fe

0.1mg


Magnesium, Mg

1.2mg


Phosphorus, P

10.8mg


Zinc, Zn

0.3mg



Fluoride, F

1.4UG



Selenium, Se

1.7UG


Vitamin A, IU

0.7IU


Retinol

0.2UG


Vitamin A, RAE

0.2UG





Vitamin D (D2 + D3), International Units

0.4IU













Niacin

0.3mg




Folate, total

0.4UG


Vitamin B-12

0.1UG


Choline, total

5mg


Vitamin K (phylloquinone)

0.1UG



Folate, food

0.4UG


Folate, DFE

0.4UG


Betaine

0.8mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.2g


Glycine

0.1g


Proline

0.1g


Serine

0.1g









SFA 16:0

0.2g


SFA 18:0

0.1g



MUFA 18:1

0.4g






















MUFA 18:1 c

0.2g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Base de sopa de carne reducida en sodio

A typical serving 1 cdta of Base de sopa de carne reducida en sodio (6.9 grams) contains approximately 15.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Base de sopa de carne reducida en sodio depends on the ingredients and preparation method. On average, one serving 1 cdta (6.9 grams) of Base de sopa de carne reducida en sodio contains approximately 0.9954 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Base de sopa de carne reducida en sodio depends on the ingredients exists in it. On average, 1 cdta of Base de sopa de carne reducida en sodio (about 6.9 grams) contains approximately 1.5666 grams of protein.

On average, 1 cdta (about 6.9 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 6.9 grams) contains about 0 grams of carbohydrates.

Base de sopa de carne reducida en sodio contains approximately 0 grams of fiber in 1 cdta (about 6.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 16 calories?

The amount of exercise required to burn off 1 cdta Base de sopa de carne reducida en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.