Salsa para saltear

Common Food

Total Energy

11.1

kcal

77.06

% from carbs

14.68

% from protein

8.26

% from fats

In 16 g

% daily value

Total Fat

0.1g

0.2%

Cholesterol

0.2mg

0.1%

Sodium, Na

160.6mg

7%

Potassium, K

23mg

0.5%

Total Carbohydrates

2.1g

0.8%

Sugars

1.3g

2.6%

Protein

0.4g

0.9%

Water

12.8g

Ash

0.5g

Sucrose

1.1g

Energy

46.5kJ

Calcium, Ca

2.5mg

Iron, Fe

0.1mg

Magnesium, Mg

2.6mg

Phosphorus, P

7mg

Fluoride, F

1.8UG

Selenium, Se

0.2UG

Vitamin A, IU

0.2IU

Retinol

0.1UG

Vitamin A, RAE

0.1UG

Lutein + zeaxanthin

0.1UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.2mg

Folate, total

0.8UG

Choline, total

1.3mg

Folate, food

0.8UG

Folate, DFE

0.8UG

Betaine

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa para saltear

A typical serving 1 cda of Salsa para saltear (15.99 grams) contains approximately 11.0955 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa para saltear depends on the ingredients and preparation method. On average, one serving 1 cda (15.99 grams) of Salsa para saltear contains approximately 0.1087 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa para saltear depends on the ingredients exists in it. On average, 1 cda of Salsa para saltear (about 15.99 grams) contains approximately 0.4257 grams of protein.

On average, 1 cda (about 15.99 grams) contains about 1.2784 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 15.99 grams) contains about 2.0835 grams of carbohydrates.

Salsa para saltear contains approximately 0.0303 grams of fiber in 1 cda (about 15.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 11 calories?

The amount of exercise required to burn off 1 cda Salsa para saltear

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.