Salsa para panecillos
Common Food
14.45
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Salsa para panecillos Nutrients FAQs
Nutrients
- Vitamin A:Salsa para panecillos has 238.563 IU of Vitamin A.
- Vitamin B-12:Salsa para panecillos has 0.6722 UG of Vitamin B-12.
- Vitamin B-6:Salsa para panecillos has 0.1243 mg of Vitamin B-6.
- Vitamin C:Salsa para panecillos has 0.8855 mg of Vitamin C.
- Vitamin D:Salsa para panecillos has 50.3491 IU of Vitamin D.
- Salsa para panecillos has 244.0649mg of Calcium.
- Salsa para panecillos has 955.413mg of Sodium, Na.
- Salsa para panecillos has 320.9922mg of Potassium, K.
- Salsa para panecillos has 2.2623mg of Iron.
What is the calorie content of Salsa para panecillos?
A typical serving 1 biscuit with gravy (175.5 grams) of Salsa para panecillos contains approximately 376 calories.
You can check the exact calorie content by logging Salsa para panecillos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa para panecillos have?
The amount of fat in Salsa para panecillos depends on the ingredients and preparation method. On average, one serving 1 biscuit with gravy (175.5 grams) of Salsa para panecillos contains approximately 20.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa para panecillos have?
The protein content in Salsa para panecillos depends on the ingredients exists in it. On average, 1 biscuit with gravy (175.5 grams) of Salsa para panecillos contains approximately 13.6 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa para panecillos, Download Nutribit app for healthier you!
How much sugar does a Salsa para panecillos have?
On average, 1 biscuit with gravy (175.5 grams) contains about 1.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa para panecillos.
How Much carbohydrates (carbs) is in Salsa para panecillos?
The amount of carbohydrates (carbs) in Salsa para panecillos depends on its serving size and preparation. On average, 1 biscuit with gravy (175.5 grams) contains about 34.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa para panecillos.
How Much Fiber is in Salsa para panecillos?
Salsa para panecillos contains approximately 1.08 grams of fiber in 1 biscuit with gravy (175.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa para panecillos for healthier you!
What vitamins and minerals are in a Salsa para panecillos?
Vitamins in Salsa para panecillos:
Salsa para panecillos contains following minerals:
General
Does Salsa para panecillos contain caffeine?
Salsa para panecillos does not contain any caffeine.
Does Salsa para panecillos contain alcohol?
Salsa para panecillos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa para panecillos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa para panecillos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa para panecillos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa para panecillos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa para panecillos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa para panecillos for free?
Yes! Since Salsa para panecillos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa para panecillos with water tracking feature?
Nutribit automatically calculates the water content of Salsa para panecillos and adds it to your daily hydration log. Simply log Salsa para panecillos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa para panecillos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa para panecillos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa para panecillos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa para panecillos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa para panecillos
Protein and Vitamin B-12 in Salsa para panecillos supports bone health.
Protein in Salsa para panecillos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salsa para panecillos is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Salsa para panecillos supports heart health.
Calcium in Salsa para panecillos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Salsa para panecillos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Salsa para panecillos supports building and repairing tissues.
Builds and repairs tissues in Salsa para panecillos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salsa para panecillos supports immune function.
Supports immune function in Salsa para panecillos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salsa para panecillos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salsa para panecillos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salsa para panecillos provides energy.
Provides energy in Salsa para panecillos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salsa para panecillos supports muscle growth and strength.
Supports muscle growth and strength in Salsa para panecillos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salsa para panecillos helps in weight management.
Helps in weight management in Salsa para panecillos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salsa para panecillos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salsa para panecillos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salsa para panecillos improves skin, hair, and nails.
Improves skin, hair, and nails in Salsa para panecillos is essential for the health and growth of hair, skin, and nails.
Protein in Salsa para panecillos regulates blood sugar levels.
Regulates blood sugar levels in Salsa para panecillos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Salsa para panecillos supports red blood cell production
Vitamin B12 in Salsa para panecillos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salsa para panecillos boosts energy levels
Vitamin B12 in Salsa para panecillos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salsa para panecillos promotes brain health
Vitamin B12 in Salsa para panecillos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salsa para panecillos aids in DNA synthesis
Vitamin B12 in Salsa para panecillos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salsa para panecillos improves mood and mental health
Vitamin B12 in Salsa para panecillos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salsa para panecillos maintains healthy skin, hair, and nails
Vitamin B12 in Salsa para panecillos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salsa para panecillos prevents birth defects
Vitamin B12 in Salsa para panecillos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salsa para panecillos reduces risk of macular degeneration
Vitamin B12 in Salsa para panecillos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salsa para panecillos supports cardiovascular health
Vitamin B12 in Salsa para panecillos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Salsa para panecillos supports bone health.
Calcium in Salsa para panecillos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salsa para panecillos supports muscle function.
Calcium in Salsa para panecillos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salsa para panecillos supports nerve transmission.
Calcium in Salsa para panecillos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salsa para panecillos supports blood clotting.
Calcium in Salsa para panecillos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salsa para panecillos supports hormonal secretion.
Calcium in Salsa para panecillos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salsa para panecillos supports weight management.
Calcium in Salsa para panecillos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salsa para panecillos supports dental health.
Calcium in Salsa para panecillos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salsa para panecillos supports blood pressure regulation.
Calcium in Salsa para panecillos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Salsa para panecillos supports antioxidant protection.
Antioxidant Protection in Salsa para panecillos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salsa para panecillos supports thyroid function.
Thyroid Function in Salsa para panecillos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salsa para panecillos supports immune system health.
Immune System Support in Salsa para panecillos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salsa para panecillos supports cancer prevention.
Cancer Prevention in Salsa para panecillos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salsa para panecillos supports cognitive function.
Cognitive Function in Salsa para panecillos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salsa para panecillos supports skin health.
Skin Health in Salsa para panecillos helps protect the skin from UV damage and supports wound healing.
Selenium in Salsa para panecillos supports reproductive health.
Reproductive Health in Salsa para panecillos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salsa para panecillos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salsa para panecillos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salsa para panecillos supports fluid balance.
Maintains Fluid Balance in Salsa para panecillos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa para panecillos supports nerve function.
Supports Nerve Function in Salsa para panecillos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa para panecillos helps regulate blood pressure.
Regulates Blood Pressure in Salsa para panecillos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa para panecillos supports muscle function.
Aids Muscle Function in Salsa para panecillos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa para panecillos aids nutrient absorption.
Improves Nutrient Absorption in Salsa para panecillos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa para panecillos helps balance pH levels.
Balances pH Levels in Salsa para panecillos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa para panecillos supports bone health.
Supports Bone Health in Salsa para panecillos helps retain calcium and prevent the loss of bone density over time.
How to burn 376 calories?
The amount of exercise required to burn off 1 biscuit with gravy Salsa para panecillos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.