Salsa para espagueti
Common Food
11.14
% from protein59.7
% from carbs59.7
% from fatNutrition Facts
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Salsa para espagueti Nutrients FAQs
Nutrients
- Vitamin A:Salsa para espagueti has 814.44 IU of Vitamin A.
- Vitamin B-6:Salsa para espagueti has 0.2284 mg of Vitamin B-6.
- Vitamin C:Salsa para espagueti has 2.64 mg of Vitamin C.
- Salsa para espagueti has 34.32mg of Calcium.
- Salsa para espagueti has 576.84mg of Sodium, Na.
- Salsa para espagueti has 422.4mg of Potassium, K.
- Salsa para espagueti has 0.9636mg of Iron.
What is the calorie content of Salsa para espagueti?
A typical serving 0.5 taza (132 grams) of Salsa para espagueti contains approximately 66 calories.
You can check the exact calorie content by logging Salsa para espagueti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa para espagueti have?
The amount of fat in Salsa para espagueti depends on the ingredients and preparation method. On average, one serving 0.5 taza (132 grams) of Salsa para espagueti contains approximately 2.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa para espagueti have?
The protein content in Salsa para espagueti depends on the ingredients exists in it. On average, 0.5 taza (132 grams) of Salsa para espagueti contains approximately 1.83 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa para espagueti, Download Nutribit app for healthier you!
How much sugar does a Salsa para espagueti have?
On average, 0.5 taza (132 grams) contains about 6.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa para espagueti.
How Much carbohydrates (carbs) is in Salsa para espagueti?
The amount of carbohydrates (carbs) in Salsa para espagueti depends on its serving size and preparation. On average, 0.5 taza (132 grams) contains about 9.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa para espagueti.
How Much Fiber is in Salsa para espagueti?
Salsa para espagueti contains approximately 2.38 grams of fiber in 0.5 taza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa para espagueti for healthier you!
What vitamins and minerals are in a Salsa para espagueti?
Vitamins in Salsa para espagueti:
Salsa para espagueti contains following minerals:
General
Does Salsa para espagueti contain caffeine?
Salsa para espagueti does not contain any caffeine.
Does Salsa para espagueti contain alcohol?
Salsa para espagueti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa para espagueti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa para espagueti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa para espagueti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa para espagueti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa para espagueti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa para espagueti for free?
Yes! Since Salsa para espagueti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa para espagueti with water tracking feature?
Nutribit automatically calculates the water content of Salsa para espagueti and adds it to your daily hydration log. Simply log Salsa para espagueti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa para espagueti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa para espagueti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa para espagueti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa para espagueti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa para espagueti
Vitamin A in Salsa para espagueti supports eye health.
Vitamin A in Salsa para espagueti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salsa para espagueti boosts immune function.
Vitamin A in Salsa para espagueti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salsa para espagueti promotes healthy skin.
Vitamin A in Salsa para espagueti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salsa para espagueti enhances reproductive health.
Vitamin A in Salsa para espagueti plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salsa para espagueti supports bone health.
Vitamin A in Salsa para espagueti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salsa para espagueti reduces the risk of certain cancers.
Vitamin A in Salsa para espagueti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salsa para espagueti promotes healthy development during pregnancy.
Vitamin A in Salsa para espagueti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salsa para espagueti maintains healthy mucous membranes.
Vitamin A in Salsa para espagueti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salsa para espagueti improves wound healing.
Vitamin A in Salsa para espagueti promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salsa para espagueti may reduce the risk of macular degeneration.
Vitamin A in Salsa para espagueti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salsa para espagueti supports fluid balance.
Maintains Fluid Balance in Salsa para espagueti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa para espagueti supports nerve function.
Supports Nerve Function in Salsa para espagueti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa para espagueti helps regulate blood pressure.
Regulates Blood Pressure in Salsa para espagueti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa para espagueti supports muscle function.
Aids Muscle Function in Salsa para espagueti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa para espagueti aids nutrient absorption.
Improves Nutrient Absorption in Salsa para espagueti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa para espagueti helps balance pH levels.
Balances pH Levels in Salsa para espagueti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa para espagueti supports bone health.
Supports Bone Health in Salsa para espagueti helps retain calcium and prevent the loss of bone density over time.
How to burn 66 calories?
The amount of exercise required to burn off 0.5 taza Salsa para espagueti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.