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Sándwich de beicon y huevo

Common Food

433

kcal Energy

25.2%

% from carbs

17.3%

% from protein

57.5%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
433

% Daily Value

Total Fat 27.39 g
42.1%
Saturated 12.16 g
60.8%
Trans Fats 0.52 g
Polyunsaturated 3.83 g
Monounsaturated 9.56 g
Cholesterol 237.41 mg
79.1%
Sodium, Na 837.11 mg
36.4%
Potassium, K 262.41 mg
5.6%
Total Carbohydrates 26.96 g
9.8%
Fiber 1.54 g
5.5%
Sugars 0.19 g
0.4%
Alcohol 0 g
Protein 18.55 g
37.1%
Water 63.56 g
Caffeine 0 mg
Vitamin D 1.32 mcg
6.6%
Iron 1.6 mg
8.9%
Vitamin A, IU 724.09 IU
Retinol 196.82 UG
Vitamin A, RAE 200.04 UG
Carotene, beta 38.46 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.03 mg
Vitamin D (D2 + D3), International Units 52.83 IU
Vitamin D3 (cholecalciferol) 1.32 UG
Vitamin D (D2 + D3) 1.32 UG
Cryptoxanthin, beta 4.59 UG
Lycopene 0 UG
Lutein + zeaxanthin 249.44 UG
Tocopherol, beta 0.28 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.25 mg
Riboflavin 0.37 mg
Niacin 3.34 mg
Pantothenic acid 1.28 mg
Vitamin B-6 0.23 mg
Folate, total 44.91 UG
Folic acid 0 UG
Folate, food 44.91 UG
Folate, DFE 44.91 UG
Vitamin B-12 0.74 UG
Choline, total 168.89 mg
Vitamin K (Dihydrophylloquinone) 0.05 UG
Vitamin K (phylloquinone) 3.56 UG
Calcium, Ca 133.45 mg
Iron, Fe 1.6 mg
Magnesium, Mg 25.33 mg
Phosphorus, P 266.99 mg
Zinc, Zn 1.75 mg
Copper, Cu 0.13 mg
Fluoride, F 0.95 UG
Manganese, Mn 0.22 mg
Selenium, Se 26.99 UG
Ash 3.43 g
Sucrose 0 g
Glucose 0.18 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1811.48 kJ
Galactose 0 g
SFA 4:0 0.46 g
SFA 6:0 0.28 g
SFA 8:0 0.17 g
SFA 10:0 0.36 g
SFA 12:0 0.37 g
SFA 14:0 1.18 g
SFA 16:0 6.31 g
SFA 18:0 2.87 g
SFA 20:0 0.04 g
MUFA 18:1 8.99 g
PUFA 18:2 3.35 g
PUFA 18:3 0.2 g
PUFA 20:4 0.13 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.44 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 3.68 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.57 mg
SFA 15:0 0.01 g
SFA 17:0 0.11 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.45 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.06 g
MUFA 16:1 c 0.31 g
MUFA 18:1 c 5.68 g
PUFA 18:2 n-6 c,c 1.51 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.45 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.02 g
Betaine 2.04 mg
Tryptophan 0.23 g
Threonine 0.77 g
Isoleucine 0.89 g
Leucine 1.51 g
Lysine 1.3 g
Methionine 0.49 g
Cystine 0.32 g
Phenylalanine 0.89 g
Tyrosine 0.7 g
Valine 1.03 g
Arginine 1.09 g
Histidine 0.57 g
Alanine 0.98 g
Aspartic acid 1.63 g
Glutamic acid 3.44 g
Glycine 0.73 g
Proline 1.05 g
Serine 1.03 g
Hydroxyproline 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich de beicon y huevo

Nutrients

What is the calorie content of Sándwich de beicon y huevo?

A typical serving 1 sándwich of Sándwich de beicon y huevo (140 grams) contains approximately 432.8869 calories. You can check the exact calorie content by logging Sándwich de beicon y huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de beicon y huevo have?

The amount of fat in Sándwich de beicon y huevo depends on the ingredients and preparation method. On average, one serving 1 sándwich (140 grams) of Sándwich de beicon y huevo contains approximately 27.3934 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de beicon y huevo have?

The protein content in Sándwich de beicon y huevo depends on the ingredients exists in it. On average, 1 sándwich of Sándwich de beicon y huevo (about 140 grams) contains approximately 18.5466 grams of protein.

Is Sándwich de beicon y huevo a good source of protein?

The protein content in Sándwich de beicon y huevo depends on the ingredients exists in it. On average, 1 sándwich of Sándwich de beicon y huevo (about 140 grams) contains approximately 18.5466 grams of protein.

How much sugar does a Sándwich de beicon y huevo have?

On average, 1 sándwich (about 140 grams) contains about 0.1923 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich de beicon y huevo contain added sugar?

On average, 1 sándwich (about 140 grams) contains about 0.1923 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich de beicon y huevo?

On average, 1 sándwich (about 140 grams) contains about 26.9647 grams of carbohydrates.

How Much Fiber is in Sándwich de beicon y huevo?

Sándwich de beicon y huevo contains approximately 1.5369 grams of fiber in 1 sándwich (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich de beicon y huevo?

Sándwich de beicon y huevo contains approximately 1.5369 grams of fiber in 1 sándwich (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich de beicon y huevo suitable for vegans?

Sándwich de beicon y huevo contains approximately 1.5369 grams of fiber in 1 sándwich (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de beicon y huevo contain caffeine?

Sándwich de beicon y huevo contains approximately 1.5369 grams of fiber in 1 sándwich (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de beicon y huevo contain alcohol?

Sándwich de beicon y huevo contains approximately 1.5369 grams of fiber in 1 sándwich (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich de beicon y huevo healthier?

Sándwich de beicon y huevo contains approximately 1.5369 grams of fiber in 1 sándwich (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich de beicon y huevo in Nutribit?

Sándwich de beicon y huevo contains approximately 1.5369 grams of fiber in 1 sándwich (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de beicon y huevo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de beicon y huevo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de beicon y huevo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de beicon y huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de beicon y huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de beicon y huevo for free?

Yes! Since Sándwich de beicon y huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de beicon y huevo with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de beicon y huevo and adds it to your daily hydration log. Simply log Sándwich de beicon y huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de beicon y huevo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de beicon y huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de beicon y huevo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de beicon y huevo data can be accessed offline in the Nutribit app anytime anywhere!