Sándwich panini de pavo al pesto
Common Food
18.68
% from protein28.61
% from carbs28.61
% from fatNutrition Facts
More items Like Sándwich panini de pavo al pesto
Sándwich panini al pesto de pavo
Common Food
Club sándwich de pavo al pesto
Common Food
Panini pavo pesto
Common Food
Panini de pavo al pesto a la parrilla
Common Food
Sándwich al pesto de pavo a la parrilla
Common Food
Panini de pavo con pesto
Common Food
Sándwich de pavo con pesto
Common Food
Sándwich de pavo y pesto
Common Food
Sándwich de pesto y pavo
Common Food
Club de pavo al pesto
Common Food
Wrap de pavo al pesto
Common Food
Wraps de pavo al pesto
Common Food
Sándwich de pollo al pesto
Common Food
Sándwich de jamón y pavo pesto
Common Food
Panini de pavo
Common Food
Sándwich de pavo
Common Food
Sándwich de pesto con jamón y pavo
Common Food
Panini asado de pavo
Common Food
Sándwich panini de atún
Common Food
Sándwich panini de pollo
Common Food
Sándwich club de pavo
Common Food
Sándwich de pavo aguacate
Common Food
Sándwich de pavo ahumado
Common Food
Sándwich panini de pavo al pesto Nutrients FAQs
Nutrients
- Vitamin A:Sándwich panini de pavo al pesto has 945.9148 IU of Vitamin A.
- Vitamin B-12:Sándwich panini de pavo al pesto has 0.7479 UG of Vitamin B-12.
- Vitamin B-6:Sándwich panini de pavo al pesto has 0.3988 mg of Vitamin B-6.
- Vitamin C:Sándwich panini de pavo al pesto has 15.1966 mg of Vitamin C.
- Vitamin D:Sándwich panini de pavo al pesto has 7.8003 IU of Vitamin D.
- Vitamin K:Sándwich panini de pavo al pesto has 0.5575 UG of Vitamin K.
- Sándwich panini de pavo al pesto has 389.9587mg of Calcium.
- Sándwich panini de pavo al pesto has 1767.4434mg of Sodium, Na.
- Sándwich panini de pavo al pesto has 572.7639mg of Potassium, K.
- Sándwich panini de pavo al pesto has 4.9066mg of Iron.
What is the calorie content of Sándwich panini de pavo al pesto?
A typical serving 1 panini (259.32 grams) of Sándwich panini de pavo al pesto contains approximately 591 calories.
You can check the exact calorie content by logging Sándwich panini de pavo al pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich panini de pavo al pesto have?
The amount of fat in Sándwich panini de pavo al pesto depends on the ingredients and preparation method. On average, one serving 1 panini (259.32 grams) of Sándwich panini de pavo al pesto contains approximately 34.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich panini de pavo al pesto have?
The protein content in Sándwich panini de pavo al pesto depends on the ingredients exists in it. On average, 1 panini (259.32 grams) of Sándwich panini de pavo al pesto contains approximately 27.77 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich panini de pavo al pesto, Download Nutribit app for healthier you!
How much sugar does a Sándwich panini de pavo al pesto have?
On average, 1 panini (259.32 grams) contains about 9.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich panini de pavo al pesto.
How Much carbohydrates (carbs) is in Sándwich panini de pavo al pesto?
The amount of carbohydrates (carbs) in Sándwich panini de pavo al pesto depends on its serving size and preparation. On average, 1 panini (259.32 grams) contains about 42.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich panini de pavo al pesto.
How Much Fiber is in Sándwich panini de pavo al pesto?
Sándwich panini de pavo al pesto contains approximately 2.93 grams of fiber in 1 panini (259.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich panini de pavo al pesto for healthier you!
What vitamins and minerals are in a Sándwich panini de pavo al pesto?
Vitamins in Sándwich panini de pavo al pesto:
Sándwich panini de pavo al pesto contains following minerals:
General
Does Sándwich panini de pavo al pesto contain caffeine?
Sándwich panini de pavo al pesto does not contain any caffeine.
Does Sándwich panini de pavo al pesto contain alcohol?
Sándwich panini de pavo al pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich panini de pavo al pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich panini de pavo al pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich panini de pavo al pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich panini de pavo al pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich panini de pavo al pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich panini de pavo al pesto for free?
Yes! Since Sándwich panini de pavo al pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich panini de pavo al pesto with water tracking feature?
Nutribit automatically calculates the water content of Sándwich panini de pavo al pesto and adds it to your daily hydration log. Simply log Sándwich panini de pavo al pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich panini de pavo al pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich panini de pavo al pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich panini de pavo al pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich panini de pavo al pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich panini de pavo al pesto
Protein, Vitamin A and Vitamin B-12 in Sándwich panini de pavo al pesto supports bone health.
Protein in Sándwich panini de pavo al pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sándwich panini de pavo al pesto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sándwich panini de pavo al pesto is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Sándwich panini de pavo al pesto supports heart health.
Calcium in Sándwich panini de pavo al pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwich panini de pavo al pesto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sándwich panini de pavo al pesto supports bone health.
Magnesium in Sándwich panini de pavo al pesto helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwich panini de pavo al pesto helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwich panini de pavo al pesto aids muscle function.
Magnesium in Sándwich panini de pavo al pesto helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwich panini de pavo al pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwich panini de pavo al pesto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich panini de pavo al pesto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich panini de pavo al pesto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwich panini de pavo al pesto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwich panini de pavo al pesto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwich panini de pavo al pesto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwich panini de pavo al pesto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich panini de pavo al pesto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich panini de pavo al pesto aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwich panini de pavo al pesto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwich panini de pavo al pesto enhances brain function and helps improve memory and focus.
Glucose from Sándwich panini de pavo al pesto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich panini de pavo al pesto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich panini de pavo al pesto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich panini de pavo al pesto promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich panini de pavo al pesto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich panini de pavo al pesto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich panini de pavo al pesto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich panini de pavo al pesto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich panini de pavo al pesto, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich panini de pavo al pesto supports building and repairing tissues.
Builds and repairs tissues in Sándwich panini de pavo al pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich panini de pavo al pesto supports immune function.
Supports immune function in Sándwich panini de pavo al pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich panini de pavo al pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich panini de pavo al pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich panini de pavo al pesto provides energy.
Provides energy in Sándwich panini de pavo al pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich panini de pavo al pesto supports muscle growth and strength.
Supports muscle growth and strength in Sándwich panini de pavo al pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich panini de pavo al pesto helps in weight management.
Helps in weight management in Sándwich panini de pavo al pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich panini de pavo al pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich panini de pavo al pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich panini de pavo al pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich panini de pavo al pesto is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich panini de pavo al pesto regulates blood sugar levels.
Regulates blood sugar levels in Sándwich panini de pavo al pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sándwich panini de pavo al pesto supports eye health.
Vitamin A in Sándwich panini de pavo al pesto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sándwich panini de pavo al pesto boosts immune function.
Vitamin A in Sándwich panini de pavo al pesto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sándwich panini de pavo al pesto promotes healthy skin.
Vitamin A in Sándwich panini de pavo al pesto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sándwich panini de pavo al pesto enhances reproductive health.
Vitamin A in Sándwich panini de pavo al pesto plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sándwich panini de pavo al pesto reduces the risk of certain cancers.
Vitamin A in Sándwich panini de pavo al pesto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sándwich panini de pavo al pesto promotes healthy development during pregnancy.
Vitamin A in Sándwich panini de pavo al pesto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sándwich panini de pavo al pesto maintains healthy mucous membranes.
Vitamin A in Sándwich panini de pavo al pesto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sándwich panini de pavo al pesto improves wound healing.
Vitamin A in Sándwich panini de pavo al pesto promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sándwich panini de pavo al pesto may reduce the risk of macular degeneration.
Vitamin A in Sándwich panini de pavo al pesto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sándwich panini de pavo al pesto supports brain health
{{vitamin}} in Sándwich panini de pavo al pesto supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwich panini de pavo al pesto boosts immune function
{{vitamin}} in Sándwich panini de pavo al pesto boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sándwich panini de pavo al pesto promotes red blood cell production
{{vitamin}} in Sándwich panini de pavo al pesto promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwich panini de pavo al pesto reduces symptoms of PMS
{{vitamin}} in Sándwich panini de pavo al pesto reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwich panini de pavo al pesto supports heart health
{{vitamin}} in Sándwich panini de pavo al pesto supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwich panini de pavo al pesto aids in protein metabolism
{{vitamin}} in Sándwich panini de pavo al pesto aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwich panini de pavo al pesto improves mood and reduces depression
{{vitamin}} in Sándwich panini de pavo al pesto improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwich panini de pavo al pesto supports healthy pregnancy
{{vitamin}} in Sándwich panini de pavo al pesto supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwich panini de pavo al pesto helps prevent anemia
{{vitamin}} in Sándwich panini de pavo al pesto helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwich panini de pavo al pesto reduces nausea during pregnancy
{{vitamin}} in Sándwich panini de pavo al pesto reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwich panini de pavo al pesto supports DNA synthesis.
Vitamin B9 in Sándwich panini de pavo al pesto is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich panini de pavo al pesto promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich panini de pavo al pesto intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich panini de pavo al pesto helps prevent anemia.
Folate in Sándwich panini de pavo al pesto helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwich panini de pavo al pesto supports heart health.
Vitamin B9 in Sándwich panini de pavo al pesto helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sándwich panini de pavo al pesto improves brain function.
Folate in Sándwich panini de pavo al pesto plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwich panini de pavo al pesto boosts immune function.
Adequate Boosts Immune Function in Sándwich panini de pavo al pesto supports immune function by helping in the production of white blood cells.
Folate in Sándwich panini de pavo al pesto promotes healthy skin and hair.
Vitamin B9 in Sándwich panini de pavo al pesto aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich panini de pavo al pesto regulates mood and mental health.
Folate in Sándwich panini de pavo al pesto helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwich panini de pavo al pesto supports digestive health.
Folate in Sándwich panini de pavo al pesto promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwich panini de pavo al pesto supports red blood cell production
Vitamin B12 in Sándwich panini de pavo al pesto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich panini de pavo al pesto boosts energy levels
Vitamin B12 in Sándwich panini de pavo al pesto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich panini de pavo al pesto promotes brain health
Vitamin B12 in Sándwich panini de pavo al pesto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich panini de pavo al pesto aids in DNA synthesis
Vitamin B12 in Sándwich panini de pavo al pesto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich panini de pavo al pesto improves mood and mental health
Vitamin B12 in Sándwich panini de pavo al pesto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich panini de pavo al pesto maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich panini de pavo al pesto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich panini de pavo al pesto prevents birth defects
Vitamin B12 in Sándwich panini de pavo al pesto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich panini de pavo al pesto reduces risk of macular degeneration
Vitamin B12 in Sándwich panini de pavo al pesto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich panini de pavo al pesto supports cardiovascular health
Vitamin B12 in Sándwich panini de pavo al pesto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sándwich panini de pavo al pesto supports bone health.
Calcium in Sándwich panini de pavo al pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sándwich panini de pavo al pesto supports muscle function.
Calcium in Sándwich panini de pavo al pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sándwich panini de pavo al pesto supports nerve transmission.
Calcium in Sándwich panini de pavo al pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwich panini de pavo al pesto supports blood clotting.
Calcium in Sándwich panini de pavo al pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwich panini de pavo al pesto supports hormonal secretion.
Calcium in Sándwich panini de pavo al pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwich panini de pavo al pesto supports weight management.
Calcium in Sándwich panini de pavo al pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwich panini de pavo al pesto supports dental health.
Calcium in Sándwich panini de pavo al pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwich panini de pavo al pesto supports blood pressure regulation.
Calcium in Sándwich panini de pavo al pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwich panini de pavo al pesto supports antioxidant protection.
Antioxidant Protection in Sándwich panini de pavo al pesto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich panini de pavo al pesto supports thyroid function.
Thyroid Function in Sándwich panini de pavo al pesto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich panini de pavo al pesto supports immune system health.
Immune System Support in Sándwich panini de pavo al pesto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich panini de pavo al pesto supports cancer prevention.
Cancer Prevention in Sándwich panini de pavo al pesto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich panini de pavo al pesto supports cognitive function.
Cognitive Function in Sándwich panini de pavo al pesto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich panini de pavo al pesto supports skin health.
Skin Health in Sándwich panini de pavo al pesto helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich panini de pavo al pesto supports reproductive health.
Reproductive Health in Sándwich panini de pavo al pesto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich panini de pavo al pesto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich panini de pavo al pesto helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwich panini de pavo al pesto promotes heart health.
Promotes Heart Health in Sándwich panini de pavo al pesto helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwich panini de pavo al pesto enhances nerve function.
Enhances Nerve Function in Sándwich panini de pavo al pesto supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwich panini de pavo al pesto improves sleep quality.
Improves Sleep Quality in Sándwich panini de pavo al pesto regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwich panini de pavo al pesto supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwich panini de pavo al pesto helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwich panini de pavo al pesto reduces migraine frequency.
Reduces Migraine Frequency in Sándwich panini de pavo al pesto may help reduce the frequency and severity of migraines.
Magnesium in Sándwich panini de pavo al pesto promotes digestive health.
Promotes Digestive Health in Sándwich panini de pavo al pesto supports bowel function and helps prevent constipation.
Magnesium in Sándwich panini de pavo al pesto helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwich panini de pavo al pesto calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwich panini de pavo al pesto boosts protein synthesis.
Boosts Protein Synthesis in Sándwich panini de pavo al pesto plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwich panini de pavo al pesto supports fluid balance.
Maintains Fluid Balance in Sándwich panini de pavo al pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich panini de pavo al pesto supports nerve function.
Supports Nerve Function in Sándwich panini de pavo al pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich panini de pavo al pesto helps regulate blood pressure.
Regulates Blood Pressure in Sándwich panini de pavo al pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich panini de pavo al pesto aids nutrient absorption.
Improves Nutrient Absorption in Sándwich panini de pavo al pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich panini de pavo al pesto helps balance pH levels.
Balances pH Levels in Sándwich panini de pavo al pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Sándwich panini de pavo al pesto boosts immune system
Boosts Immune System in Sándwich panini de pavo al pesto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich panini de pavo al pesto promotes wound healing
Promotes Wound Healing in Sándwich panini de pavo al pesto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich panini de pavo al pesto supports growth and development
Supports Growth and Development in Sándwich panini de pavo al pesto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich panini de pavo al pesto improves skin health
Improves Skin Health in Sándwich panini de pavo al pesto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sándwich panini de pavo al pesto enhances brain function
Enhances Brain Function in Sándwich panini de pavo al pesto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich panini de pavo al pesto regulates hormonal balance
Regulates Hormonal Balance in Sándwich panini de pavo al pesto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich panini de pavo al pesto supports healthy vision
Supports Healthy Vision in Sándwich panini de pavo al pesto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich panini de pavo al pesto improves digestive health
Improves Digestive Health in Sándwich panini de pavo al pesto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich panini de pavo al pesto maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich panini de pavo al pesto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich panini de pavo al pesto reduces inflammation
Reduces Inflammation in Sándwich panini de pavo al pesto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 591 calories?
The amount of exercise required to burn off 1 panini Sándwich panini de pavo al pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.