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Wrap de pavo al pesto

Common Food

614

kcal Energy

30.6%

% from carbs

24.6%

% from protein

44.7%

% from fats

In 265.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 265.35 g
Calories
614

% Daily Value

Total Fat 30.49 g
46.9%
Saturated 9.55 g
47.7%
Trans Fats 0.09 g
Polyunsaturated 4.41 g
Monounsaturated 14.31 g
Cholesterol 93.47 mg
31.2%
Sodium, Na 789.85 mg
34.3%
Potassium, K 496.71 mg
10.6%
Total Carbohydrates 47 g
17.1%
Fiber 3.53 g
12.6%
Sugars 3.53 g
7.1%
Starch 0.08 g
Alcohol 0 g
Protein 37.81 g
75.6%
Water 146.57 g
Caffeine 0 mg
Vitamin D 0.39 mcg
1.9%
Iron 3.94 mg
21.9%
Vitamin A, IU 2490.4 IU
Retinol 68.56 UG
Vitamin A, RAE 181.73 UG
Carotene, beta 1220.16 UG
Carotene, alpha 10.14 UG
Vitamin E (alpha-tocopherol) 3.13 mg
Vitamin D (D2 + D3), International Units 14.12 IU
Vitamin D3 (cholecalciferol) 0.39 UG
Vitamin D (D2 + D3) 0.39 UG
Cryptoxanthin, beta 262.18 UG
Lycopene 0 UG
Lutein + zeaxanthin 758.8 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.71 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.06 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 99.29 mg
Thiamin 0.48 mg
Riboflavin 0.52 mg
Niacin 11.18 mg
Pantothenic acid 1.29 mg
Vitamin B-6 0.78 mg
Folate, total 126.17 UG
Folic acid 79.92 UG
Folate, food 46.25 UG
Folate, DFE 182.33 UG
Vitamin B-12 0.81 UG
Choline, total 71.57 mg
Vitamin K (Menaquinone-4) 0.56 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 51.12 UG
Calcium, Ca 334.72 mg
Iron, Fe 3.94 mg
Magnesium, Mg 79.45 mg
Phosphorus, P 500.34 mg
Zinc, Zn 3.63 mg
Copper, Cu 0.39 mg
Manganese, Mn 1 mg
Selenium, Se 44.55 UG
Ash 4.37 g
Sucrose 0.18 g
Glucose 0.01 g
Fructose 0.01 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2571.16 kJ
Galactose 0.02 g
SFA 4:0 0.32 g
SFA 6:0 0.21 g
SFA 8:0 0.14 g
SFA 10:0 0.31 g
SFA 12:0 0.4 g
SFA 14:0 1.08 g
SFA 16:0 4.8 g
SFA 18:0 1.99 g
SFA 20:0 0.06 g
MUFA 18:1 13.6 g
PUFA 18:2 4.01 g
PUFA 18:3 0.3 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.02 g
MUFA 16:1 0.45 g
PUFA 18:4 0 g
MUFA 20:1 0.08 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 27.5 mg
Stigmasterol 0 mg
Campesterol 1.06 mg
Beta-sitosterol 7 mg
SFA 15:0 0.02 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.06 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.03 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 0.82 g
PUFA 18:2 n-6 c,c 0.36 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.07 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 4.23 mg
Tryptophan 0.42 g
Threonine 1.24 g
Isoleucine 1.29 g
Leucine 2.74 g
Lysine 2.65 g
Methionine 0.88 g
Cystine 0.41 g
Phenylalanine 1.48 g
Tyrosine 1.33 g
Valine 1.57 g
Arginine 1.82 g
Histidine 1.03 g
Alanine 1.55 g
Aspartic acid 2.56 g
Glutamic acid 7.03 g
Glycine 1.26 g
Proline 2.95 g
Serine 1.68 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap de pavo al pesto

Nutrients

What is the calorie content of Wrap de pavo al pesto?

A typical serving 1 wrap of Wrap de pavo al pesto (265.35 grams) contains approximately 614.1105 calories. You can check the exact calorie content by logging Wrap de pavo al pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap de pavo al pesto have?

The amount of fat in Wrap de pavo al pesto depends on the ingredients and preparation method. On average, one serving 1 wrap (265.35 grams) of Wrap de pavo al pesto contains approximately 30.4892 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap de pavo al pesto have?

The protein content in Wrap de pavo al pesto depends on the ingredients exists in it. On average, 1 wrap of Wrap de pavo al pesto (about 265.35 grams) contains approximately 37.8112 grams of protein.

Is Wrap de pavo al pesto a good source of protein?

The protein content in Wrap de pavo al pesto depends on the ingredients exists in it. On average, 1 wrap of Wrap de pavo al pesto (about 265.35 grams) contains approximately 37.8112 grams of protein.

How much sugar does a Wrap de pavo al pesto have?

On average, 1 wrap (about 265.35 grams) contains about 3.5301 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wrap de pavo al pesto contain added sugar?

On average, 1 wrap (about 265.35 grams) contains about 3.5301 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wrap de pavo al pesto?

On average, 1 wrap (about 265.35 grams) contains about 46.9962 grams of carbohydrates.

How Much Fiber is in Wrap de pavo al pesto?

Wrap de pavo al pesto contains approximately 3.5295 grams of fiber in 1 wrap (about 265.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wrap de pavo al pesto?

Wrap de pavo al pesto contains approximately 3.5295 grams of fiber in 1 wrap (about 265.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wrap de pavo al pesto suitable for vegans?

Wrap de pavo al pesto contains approximately 3.5295 grams of fiber in 1 wrap (about 265.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wrap de pavo al pesto contain caffeine?

Wrap de pavo al pesto contains approximately 3.5295 grams of fiber in 1 wrap (about 265.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wrap de pavo al pesto contain alcohol?

Wrap de pavo al pesto contains approximately 3.5295 grams of fiber in 1 wrap (about 265.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wrap de pavo al pesto healthier?

Wrap de pavo al pesto contains approximately 3.5295 grams of fiber in 1 wrap (about 265.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wrap de pavo al pesto in Nutribit?

Wrap de pavo al pesto contains approximately 3.5295 grams of fiber in 1 wrap (about 265.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wrap de pavo al pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap de pavo al pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap de pavo al pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap de pavo al pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap de pavo al pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap de pavo al pesto for free?

Yes! Since Wrap de pavo al pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap de pavo al pesto with water tracking feature?

Nutribit automatically calculates the water content of Wrap de pavo al pesto and adds it to your daily hydration log. Simply log Wrap de pavo al pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap de pavo al pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap de pavo al pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap de pavo al pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap de pavo al pesto data can be accessed offline in the Nutribit app anytime anywhere!