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Sándwich club de pollo

Common Food

601

kcal Energy

27.4%

% from carbs

34.3%

% from protein

38.3%

% from fats

In 300.15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300.15 g
Calories
601

% Daily Value

Total Fat 25.09 g
38.6%
Saturated 6.05 g
30.3%
Trans Fats 0.08 g
Polyunsaturated 9.71 g
Monounsaturated 7.76 g
Cholesterol 124.94 mg
41.6%
Sodium, Na 930.7 mg
40.5%
Potassium, K 683.07 mg
14.5%
Total Carbohydrates 40.27 g
14.6%
Fiber 3.2 g
11.4%
Sugars 5.87 g
11.7%
Starch 27.88 g
Alcohol 0 g
Protein 50.51 g
101%
Water 180.65 g
Caffeine 0 mg
Vitamin D 0.21 mcg
1%
Iron 4.55 mg
25.3%
Vitamin A, IU 3029.86 IU
Retinol 11.4 UG
Vitamin A, RAE 161.23 UG
Carotene, beta 1770.68 UG
Carotene, alpha 45.45 UG
Vitamin E (alpha-tocopherol) 1.3 mg
Vitamin D (D2 + D3), International Units 10.54 IU
Vitamin D3 (cholecalciferol) 0.21 UG
Vitamin D (D2 + D3) 0.23 UG
Cryptoxanthin, beta 0.55 UG
Lycopene 1157.85 UG
Lutein + zeaxanthin 783.6 UG
Tocopherol, beta 0.38 mg
Tocopherol, gamma 5.17 mg
Tocopherol, delta 1.4 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7.37 mg
Thiamin 0.65 mg
Riboflavin 0.4 mg
Niacin 21.9 mg
Pantothenic acid 1.86 mg
Vitamin B-6 0.93 mg
Folate, total 136.02 UG
Folic acid 64.5 UG
Folate, food 71.52 UG
Folate, DFE 181.02 UG
Vitamin B-12 0.65 UG
Choline, total 138.95 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 57.21 UG
Calcium, Ca 143.04 mg
Iron, Fe 4.55 mg
Magnesium, Mg 66.55 mg
Phosphorus, P 443.98 mg
Zinc, Zn 2.56 mg
Copper, Cu 0.2 mg
Fluoride, F 37.71 UG
Manganese, Mn 0.53 mg
Selenium, Se 59.9 UG
Ash 4.66 g
Sucrose 0.07 g
Glucose 1.86 g
Fructose 2.69 g
Lactose 0 g
Maltose 1.25 g
Theobromine 0 mg
Energy 2513.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.02 g
SFA 14:0 0.15 g
SFA 16:0 3.96 g
SFA 18:0 1.72 g
SFA 20:0 0.05 g
MUFA 18:1 7.18 g
PUFA 18:2 8.4 g
PUFA 18:3 1 g
PUFA 20:4 0.12 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.04 g
MUFA 14:1 0 g
MUFA 16:1 0.38 g
PUFA 18:4 0 g
MUFA 20:1 0.14 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 3.15 mg
Stigmasterol 5.36 mg
Campesterol 5.36 mg
Beta-sitosterol 14.03 mg
SFA 15:0 0.01 g
SFA 17:0 0.04 g
SFA 24:0 0.02 g
TFA 16:1 t 0 g
TFA 18:1 t 0.04 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.06 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 5.94 g
PUFA 18:2 n-6 c,c 6.56 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.03 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.05 g
Fatty acids, total trans-polyenoic 0.03 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.91 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.02 g
Betaine 85.39 mg
Tryptophan 0.51 g
Threonine 1.86 g
Isoleucine 2.26 g
Leucine 3.33 g
Lysine 3.73 g
Methionine 1.2 g
Cystine 0.55 g
Phenylalanine 1.76 g
Tyrosine 1.52 g
Valine 2.18 g
Arginine 2.66 g
Histidine 1.43 g
Alanine 2.41 g
Aspartic acid 3.99 g
Glutamic acid 6.74 g
Glycine 2.11 g
Proline 1.79 g
Serine 1.58 g
Hydroxyproline 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich club de pollo

Nutrients

What is the calorie content of Sándwich club de pollo?

A typical serving 1 sandwich of Sándwich club de pollo (300.15 grams) contains approximately 600.95 calories. You can check the exact calorie content by logging Sándwich club de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich club de pollo have?

The amount of fat in Sándwich club de pollo depends on the ingredients and preparation method. On average, one serving 1 sandwich (300.15 grams) of Sándwich club de pollo contains approximately 25.0885 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich club de pollo have?

The protein content in Sándwich club de pollo depends on the ingredients exists in it. On average, 1 sandwich of Sándwich club de pollo (about 300.15 grams) contains approximately 50.5128 grams of protein.

Is Sándwich club de pollo a good source of protein?

The protein content in Sándwich club de pollo depends on the ingredients exists in it. On average, 1 sandwich of Sándwich club de pollo (about 300.15 grams) contains approximately 50.5128 grams of protein.

How much sugar does a Sándwich club de pollo have?

On average, 1 sandwich (about 300.15 grams) contains about 5.8714 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich club de pollo contain added sugar?

On average, 1 sandwich (about 300.15 grams) contains about 5.8714 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich club de pollo?

On average, 1 sandwich (about 300.15 grams) contains about 40.2719 grams of carbohydrates.

How Much Fiber is in Sándwich club de pollo?

Sándwich club de pollo contains approximately 3.195 grams of fiber in 1 sandwich (about 300.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich club de pollo?

Sándwich club de pollo contains approximately 3.195 grams of fiber in 1 sandwich (about 300.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich club de pollo suitable for vegans?

Sándwich club de pollo contains approximately 3.195 grams of fiber in 1 sandwich (about 300.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich club de pollo contain caffeine?

Sándwich club de pollo contains approximately 3.195 grams of fiber in 1 sandwich (about 300.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich club de pollo contain alcohol?

Sándwich club de pollo contains approximately 3.195 grams of fiber in 1 sandwich (about 300.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich club de pollo healthier?

Sándwich club de pollo contains approximately 3.195 grams of fiber in 1 sandwich (about 300.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich club de pollo in Nutribit?

Sándwich club de pollo contains approximately 3.195 grams of fiber in 1 sandwich (about 300.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich club de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich club de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich club de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich club de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich club de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich club de pollo for free?

Yes! Since Sándwich club de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich club de pollo with water tracking feature?

Nutribit automatically calculates the water content of Sándwich club de pollo and adds it to your daily hydration log. Simply log Sándwich club de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich club de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich club de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich club de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich club de pollo data can be accessed offline in the Nutribit app anytime anywhere!