Sándwich blt de pollo

Common Food

30.02

% from protein

31.07

% from carbs

31.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242.3 g(242g)
Amount per serving
Calories
573.7
% Daily value*

Total Fat 24.3 g
37.4%

Saturated 5.8 g
29.1%

Trans Fats 0.1 g

Polyunsaturated 9.6 g

Monounsaturated 7.5 g

Cholesterol 100.8 mg
33.6%

Sodium, Na 956.9 mg
41.6%

Potassium, K 529.2 mg
11.3%

Total Carbohydrates 43.7 g
15.9%

Fiber 3 g
10.6%

Sugars 5.4 g
10.9%

Starch 31.6 g

Protein 42.2 g
84.5%

Water 128.4 g

Vitamin A 2537.4 IU

Retinol 9.7 UG

Vitamin A, RAE 135.1 UG

Carotene, beta 1497.8 UG

Carotene, alpha 7.6 UG

Vitamin E 1 mg

Vitamin D 9.1 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 193 UG

Lutein + zeaxanthin 695.7 UG

Tocopherol, beta 0.4 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 1.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0.7 mg

Riboflavin 0.4 mg

Niacin 18.3 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.7 mg

Folate 137.7 UG

Folic acid 73.1 UG

Folate, food 64.6 UG

Folate, DFE 188.7 UG

Vitamin B-12 0.6 UG

Choline, total 113.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 52.1 UG

Calcium 148.8 mg

Iron 4.5 mg

Magnesium 56.2 mg

Phosphorus, P 379.5 mg

Zinc 2.3 mg

Copper 0.2 mg

Fluoride, F 41.8 UG

Manganese, Mn 0.5 mg

Selenium 54.3 UG

Ash 4.4 g

Sucrose 0.1 g

Glucose 1.5 g

Fructose 2.4 g

Lactose 0 g

Maltose 1.4 g

Theobromine 0 mg

Energy 2400.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3.8 g

SFA 18:0 1.7 g

SFA 20:0 0.1 g

MUFA 18:1 6.9 g

PUFA 18:2 8.3 g

PUFA 18:3 1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 6 g

PUFA 18:2 n-6 c,c 6.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.9 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 93.8 mg

Tryptophan 0.4 g

Threonine 1.5 g

Isoleucine 1.8 g

Leucine 2.7 g

Lysine 3 g

Methionine 1 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.2 g

Valine 1.7 g

Arginine 2.1 g

Histidine 1.1 g

Alanine 1.9 g

Aspartic acid 3.1 g

Glutamic acid 5.3 g

Glycine 1.7 g

Proline 1.4 g

Serine 1.3 g

Hydroxyproline 0 g

Sándwich blt de pollo Nutrients FAQs

Nutrients

What is the calorie content of Sándwich blt de pollo?

A typical serving 1 sandwich (242.3 grams) of Sándwich blt de pollo contains approximately 574 calories.

You can check the exact calorie content by logging Sándwich blt de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich blt de pollo have?

The amount of fat in Sándwich blt de pollo depends on the ingredients and preparation method. On average, one serving 1 sandwich (242.3 grams) of Sándwich blt de pollo contains approximately 24.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich blt de pollo have?

The protein content in Sándwich blt de pollo depends on the ingredients exists in it. On average, 1 sandwich (242.3 grams) of Sándwich blt de pollo contains approximately 42.24 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwich blt de pollo, Download Nutribit app for healthier you!

How much sugar does a Sándwich blt de pollo have?

On average, 1 sandwich (242.3 grams) contains about 5.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich blt de pollo.

How Much carbohydrates (carbs) is in Sándwich blt de pollo?

The amount of carbohydrates (carbs) in Sándwich blt de pollo depends on its serving size and preparation. On average, 1 sandwich (242.3 grams) contains about 43.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwich blt de pollo.

How Much Fiber is in Sándwich blt de pollo?

Sándwich blt de pollo contains approximately 2.97 grams of fiber in 1 sandwich (242.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich blt de pollo for healthier you!

What vitamins and minerals are in a Sándwich blt de pollo?

Vitamins in Sándwich blt de pollo:

  • Vitamin A:Sándwich blt de pollo has 2537.423 IU of Vitamin A.
  • Vitamin B-12:Sándwich blt de pollo has 0.5562 UG of Vitamin B-12.
  • Vitamin B-6:Sándwich blt de pollo has 0.7349 mg of Vitamin B-6.
  • Vitamin C:Sándwich blt de pollo has 2.1475 mg of Vitamin C.
  • Vitamin D:Sándwich blt de pollo has 9.1225 IU of Vitamin D.

Sándwich blt de pollo contains following minerals:

  • Sándwich blt de pollo has 148.842mg of Calcium.
  • Sándwich blt de pollo has 956.8925mg of Sodium, Na.
  • Sándwich blt de pollo has 529.218mg of Potassium, K.
  • Sándwich blt de pollo has 4.4935mg of Iron.

General

Does Sándwich blt de pollo contain caffeine?

Sándwich blt de pollo does not contain any caffeine.

Does Sándwich blt de pollo contain alcohol?

Sándwich blt de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwich blt de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich blt de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich blt de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich blt de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich blt de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich blt de pollo for free?

Yes! Since Sándwich blt de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich blt de pollo with water tracking feature?

Nutribit automatically calculates the water content of Sándwich blt de pollo and adds it to your daily hydration log. Simply log Sándwich blt de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich blt de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich blt de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich blt de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich blt de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwich blt de pollo

Protein, Vitamin A and Vitamin B-12 in Sándwich blt de pollo supports bone health.

  • Protein in Sándwich blt de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sándwich blt de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sándwich blt de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Sándwich blt de pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sándwich blt de pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sándwich blt de pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sándwich blt de pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sándwich blt de pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sándwich blt de pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sándwich blt de pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sándwich blt de pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sándwich blt de pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Sándwich blt de pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sándwich blt de pollo enhances brain function and helps improve memory and focus.

Glucose from Sándwich blt de pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sándwich blt de pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sándwich blt de pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sándwich blt de pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Sándwich blt de pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sándwich blt de pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sándwich blt de pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sándwich blt de pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sándwich blt de pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Sándwich blt de pollo supports building and repairing tissues.

Builds and repairs tissues in Sándwich blt de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sándwich blt de pollo supports immune function.

Supports immune function in Sándwich blt de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sándwich blt de pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sándwich blt de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sándwich blt de pollo provides energy.

Provides energy in Sándwich blt de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sándwich blt de pollo supports muscle growth and strength.

Supports muscle growth and strength in Sándwich blt de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sándwich blt de pollo helps in weight management.

Helps in weight management in Sándwich blt de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sándwich blt de pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sándwich blt de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sándwich blt de pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Sándwich blt de pollo is essential for the health and growth of hair, skin, and nails.

Protein in Sándwich blt de pollo regulates blood sugar levels.

Regulates blood sugar levels in Sándwich blt de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sándwich blt de pollo supports eye health.

Vitamin A in Sándwich blt de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sándwich blt de pollo boosts immune function.

Vitamin A in Sándwich blt de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sándwich blt de pollo promotes healthy skin.

Vitamin A in Sándwich blt de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sándwich blt de pollo enhances reproductive health.

Vitamin A in Sándwich blt de pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sándwich blt de pollo reduces the risk of certain cancers.

Vitamin A in Sándwich blt de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sándwich blt de pollo promotes healthy development during pregnancy.

Vitamin A in Sándwich blt de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sándwich blt de pollo maintains healthy mucous membranes.

Vitamin A in Sándwich blt de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sándwich blt de pollo improves wound healing.

Vitamin A in Sándwich blt de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sándwich blt de pollo may reduce the risk of macular degeneration.

Vitamin A in Sándwich blt de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sándwich blt de pollo supports brain health

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Vitamin B-6 in Sándwich blt de pollo boosts immune function

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Vitamin B-6 in Sándwich blt de pollo promotes red blood cell production

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Vitamin B-6 in Sándwich blt de pollo reduces symptoms of PMS

{{vitamin}} in Sándwich blt de pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sándwich blt de pollo supports heart health

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Vitamin B-6 in Sándwich blt de pollo aids in protein metabolism

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Vitamin B-6 in Sándwich blt de pollo improves mood and reduces depression

{{vitamin}} in Sándwich blt de pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sándwich blt de pollo supports healthy pregnancy

{{vitamin}} in Sándwich blt de pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sándwich blt de pollo helps prevent anemia

{{vitamin}} in Sándwich blt de pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sándwich blt de pollo reduces nausea during pregnancy

{{vitamin}} in Sándwich blt de pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sándwich blt de pollo supports DNA synthesis.

Vitamin B9 in Sándwich blt de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sándwich blt de pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sándwich blt de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sándwich blt de pollo helps prevent anemia.

Folate in Sándwich blt de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sándwich blt de pollo supports heart health.

Vitamin B9 in Sándwich blt de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sándwich blt de pollo improves brain function.

Folate in Sándwich blt de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sándwich blt de pollo boosts immune function.

Adequate Boosts Immune Function in Sándwich blt de pollo supports immune function by helping in the production of white blood cells.

Folate in Sándwich blt de pollo promotes healthy skin and hair.

Vitamin B9 in Sándwich blt de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sándwich blt de pollo regulates mood and mental health.

Folate in Sándwich blt de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sándwich blt de pollo supports digestive health.

Folate in Sándwich blt de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sándwich blt de pollo supports red blood cell production

Vitamin B12 in Sándwich blt de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sándwich blt de pollo boosts energy levels

Vitamin B12 in Sándwich blt de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sándwich blt de pollo promotes brain health

Vitamin B12 in Sándwich blt de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sándwich blt de pollo aids in DNA synthesis

Vitamin B12 in Sándwich blt de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sándwich blt de pollo improves mood and mental health

Vitamin B12 in Sándwich blt de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sándwich blt de pollo maintains healthy skin, hair, and nails

Vitamin B12 in Sándwich blt de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sándwich blt de pollo prevents birth defects

Vitamin B12 in Sándwich blt de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sándwich blt de pollo reduces risk of macular degeneration

Vitamin B12 in Sándwich blt de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sándwich blt de pollo supports cardiovascular health

Vitamin B12 in Sándwich blt de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sándwich blt de pollo supports antioxidant protection.

Antioxidant Protection in Sándwich blt de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sándwich blt de pollo supports thyroid function.

Thyroid Function in Sándwich blt de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sándwich blt de pollo supports immune system health.

Immune System Support in Sándwich blt de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sándwich blt de pollo supports heart health.

Heart Health in Sándwich blt de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sándwich blt de pollo supports cancer prevention.

Cancer Prevention in Sándwich blt de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sándwich blt de pollo supports cognitive function.

Cognitive Function in Sándwich blt de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sándwich blt de pollo supports skin health.

Skin Health in Sándwich blt de pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Sándwich blt de pollo supports reproductive health.

Reproductive Health in Sándwich blt de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sándwich blt de pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sándwich blt de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sándwich blt de pollo supports fluid balance.

Maintains Fluid Balance in Sándwich blt de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sándwich blt de pollo supports nerve function.

Supports Nerve Function in Sándwich blt de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sándwich blt de pollo helps regulate blood pressure.

Regulates Blood Pressure in Sándwich blt de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sándwich blt de pollo supports muscle function.

Aids Muscle Function in Sándwich blt de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sándwich blt de pollo aids nutrient absorption.

Improves Nutrient Absorption in Sándwich blt de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sándwich blt de pollo helps balance pH levels.

Balances pH Levels in Sándwich blt de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sándwich blt de pollo supports bone health.

Supports Bone Health in Sándwich blt de pollo helps retain calcium and prevent the loss of bone density over time.

Zinc in Sándwich blt de pollo boosts immune system

Boosts Immune System in Sándwich blt de pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sándwich blt de pollo promotes wound healing

Promotes Wound Healing in Sándwich blt de pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sándwich blt de pollo supports growth and development

Supports Growth and Development in Sándwich blt de pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sándwich blt de pollo improves skin health

Improves Skin Health in Sándwich blt de pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sándwich blt de pollo enhances brain function

Enhances Brain Function in Sándwich blt de pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sándwich blt de pollo regulates hormonal balance

Regulates Hormonal Balance in Sándwich blt de pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sándwich blt de pollo supports healthy vision

Supports Healthy Vision in Sándwich blt de pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sándwich blt de pollo improves digestive health

Improves Digestive Health in Sándwich blt de pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sándwich blt de pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sándwich blt de pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sándwich blt de pollo reduces inflammation

Reduces Inflammation in Sándwich blt de pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 574 calories?

The amount of exercise required to burn off 1 sandwich Sándwich blt de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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