Kelloggs de vainilla y almendra
Common Food
7.82
% from protein83.17
% from carbs83.17
% from fatNutrition Facts
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Kelloggs de vainilla y almendra Nutrients FAQs
Nutrients
- Vitamin A:Kelloggs de vainilla y almendra has 1000 IU of Vitamin A.
- Vitamin B-12:Kelloggs de vainilla y almendra has 2.8 UG of Vitamin B-12.
- Vitamin B-6:Kelloggs de vainilla y almendra has 0.928 mg of Vitamin B-6.
- Vitamin C:Kelloggs de vainilla y almendra has 28 mg of Vitamin C.
- Vitamin D:Kelloggs de vainilla y almendra has 53.2 IU of Vitamin D.
- Kelloggs de vainilla y almendra has 13.6mg of Calcium.
- Kelloggs de vainilla y almendra has 223.6mg of Sodium, Na.
- Kelloggs de vainilla y almendra has 101.6mg of Potassium, K.
- Kelloggs de vainilla y almendra has 10.8mg of Iron.
What is the calorie content of Kelloggs de vainilla y almendra?
A typical serving 1 taza (40 grams) of Kelloggs de vainilla y almendra contains approximately 146 calories.
You can check the exact calorie content by logging Kelloggs de vainilla y almendra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kelloggs de vainilla y almendra have?
The amount of fat in Kelloggs de vainilla y almendra depends on the ingredients and preparation method. On average, one serving 1 taza (40 grams) of Kelloggs de vainilla y almendra contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kelloggs de vainilla y almendra have?
The protein content in Kelloggs de vainilla y almendra depends on the ingredients exists in it. On average, 1 taza (40 grams) of Kelloggs de vainilla y almendra contains approximately 3.12 grams of protein.
Know your exact protein requirement and how much protein you get from Kelloggs de vainilla y almendra, Download Nutribit app for healthier you!
How much sugar does a Kelloggs de vainilla y almendra have?
On average, 1 taza (40 grams) contains about 11.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kelloggs de vainilla y almendra.
How Much carbohydrates (carbs) is in Kelloggs de vainilla y almendra?
The amount of carbohydrates (carbs) in Kelloggs de vainilla y almendra depends on its serving size and preparation. On average, 1 taza (40 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kelloggs de vainilla y almendra.
How Much Fiber is in Kelloggs de vainilla y almendra?
Kelloggs de vainilla y almendra contains approximately 3.84 grams of fiber in 1 taza (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kelloggs de vainilla y almendra for healthier you!
What vitamins and minerals are in a Kelloggs de vainilla y almendra?
Vitamins in Kelloggs de vainilla y almendra:
Kelloggs de vainilla y almendra contains following minerals:
General
Does Kelloggs de vainilla y almendra contain caffeine?
Kelloggs de vainilla y almendra does not contain any caffeine.
Does Kelloggs de vainilla y almendra contain alcohol?
Kelloggs de vainilla y almendra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kelloggs de vainilla y almendra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kelloggs de vainilla y almendra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kelloggs de vainilla y almendra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kelloggs de vainilla y almendra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kelloggs de vainilla y almendra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kelloggs de vainilla y almendra for free?
Yes! Since Kelloggs de vainilla y almendra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kelloggs de vainilla y almendra with water tracking feature?
Nutribit automatically calculates the water content of Kelloggs de vainilla y almendra and adds it to your daily hydration log. Simply log Kelloggs de vainilla y almendra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kelloggs de vainilla y almendra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kelloggs de vainilla y almendra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kelloggs de vainilla y almendra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kelloggs de vainilla y almendra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kelloggs de vainilla y almendra
Vitamin A and Vitamin B-12 in Kelloggs de vainilla y almendra supports bone health.
Vitamin A in Kelloggs de vainilla y almendra contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kelloggs de vainilla y almendra is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Kelloggs de vainilla y almendra supports eye health.
Vitamin A in Kelloggs de vainilla y almendra is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kelloggs de vainilla y almendra boosts immune function.
Vitamin A in Kelloggs de vainilla y almendra helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kelloggs de vainilla y almendra promotes healthy skin.
Vitamin A in Kelloggs de vainilla y almendra supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kelloggs de vainilla y almendra enhances reproductive health.
Vitamin A in Kelloggs de vainilla y almendra plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kelloggs de vainilla y almendra reduces the risk of certain cancers.
Vitamin A in Kelloggs de vainilla y almendra helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kelloggs de vainilla y almendra promotes healthy development during pregnancy.
Vitamin A in Kelloggs de vainilla y almendra is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kelloggs de vainilla y almendra maintains healthy mucous membranes.
Vitamin A in Kelloggs de vainilla y almendra helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kelloggs de vainilla y almendra improves wound healing.
Vitamin A in Kelloggs de vainilla y almendra promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kelloggs de vainilla y almendra may reduce the risk of macular degeneration.
Vitamin A in Kelloggs de vainilla y almendra, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kelloggs de vainilla y almendra supports brain health
{{vitamin}} in Kelloggs de vainilla y almendra supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kelloggs de vainilla y almendra boosts immune function
{{vitamin}} in Kelloggs de vainilla y almendra boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kelloggs de vainilla y almendra promotes red blood cell production
{{vitamin}} in Kelloggs de vainilla y almendra promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kelloggs de vainilla y almendra reduces symptoms of PMS
{{vitamin}} in Kelloggs de vainilla y almendra reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kelloggs de vainilla y almendra supports heart health
{{vitamin}} in Kelloggs de vainilla y almendra supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kelloggs de vainilla y almendra aids in protein metabolism
{{vitamin}} in Kelloggs de vainilla y almendra aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kelloggs de vainilla y almendra improves mood and reduces depression
{{vitamin}} in Kelloggs de vainilla y almendra improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kelloggs de vainilla y almendra supports healthy pregnancy
{{vitamin}} in Kelloggs de vainilla y almendra supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kelloggs de vainilla y almendra helps prevent anemia
{{vitamin}} in Kelloggs de vainilla y almendra helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kelloggs de vainilla y almendra reduces nausea during pregnancy
{{vitamin}} in Kelloggs de vainilla y almendra reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Kelloggs de vainilla y almendra supports DNA synthesis.
Vitamin B9 in Kelloggs de vainilla y almendra is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kelloggs de vainilla y almendra promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kelloggs de vainilla y almendra intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kelloggs de vainilla y almendra helps prevent anemia.
Folate in Kelloggs de vainilla y almendra helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kelloggs de vainilla y almendra supports heart health.
Vitamin B9 in Kelloggs de vainilla y almendra helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kelloggs de vainilla y almendra improves brain function.
Folate in Kelloggs de vainilla y almendra plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kelloggs de vainilla y almendra boosts immune function.
Adequate Boosts Immune Function in Kelloggs de vainilla y almendra supports immune function by helping in the production of white blood cells.
Folate in Kelloggs de vainilla y almendra promotes healthy skin and hair.
Vitamin B9 in Kelloggs de vainilla y almendra aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kelloggs de vainilla y almendra regulates mood and mental health.
Folate in Kelloggs de vainilla y almendra helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kelloggs de vainilla y almendra supports digestive health.
Folate in Kelloggs de vainilla y almendra promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kelloggs de vainilla y almendra supports red blood cell production
Vitamin B12 in Kelloggs de vainilla y almendra plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kelloggs de vainilla y almendra boosts energy levels
Vitamin B12 in Kelloggs de vainilla y almendra aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kelloggs de vainilla y almendra promotes brain health
Vitamin B12 in Kelloggs de vainilla y almendra supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kelloggs de vainilla y almendra aids in DNA synthesis
Vitamin B12 in Kelloggs de vainilla y almendra is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kelloggs de vainilla y almendra improves mood and mental health
Vitamin B12 in Kelloggs de vainilla y almendra helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kelloggs de vainilla y almendra maintains healthy skin, hair, and nails
Vitamin B12 in Kelloggs de vainilla y almendra contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kelloggs de vainilla y almendra prevents birth defects
Vitamin B12 in Kelloggs de vainilla y almendra during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kelloggs de vainilla y almendra reduces risk of macular degeneration
Vitamin B12 in Kelloggs de vainilla y almendra lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kelloggs de vainilla y almendra supports cardiovascular health
Vitamin B12 in Kelloggs de vainilla y almendra helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kelloggs de vainilla y almendra supports antioxidant protection.
Antioxidant Protection in Kelloggs de vainilla y almendra helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kelloggs de vainilla y almendra supports thyroid function.
Thyroid Function in Kelloggs de vainilla y almendra helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kelloggs de vainilla y almendra supports immune system health.
Immune System Support in Kelloggs de vainilla y almendra enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kelloggs de vainilla y almendra supports heart health.
Heart Health in Kelloggs de vainilla y almendra helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kelloggs de vainilla y almendra supports cancer prevention.
Cancer Prevention in Kelloggs de vainilla y almendra helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kelloggs de vainilla y almendra supports cognitive function.
Cognitive Function in Kelloggs de vainilla y almendra may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kelloggs de vainilla y almendra supports skin health.
Skin Health in Kelloggs de vainilla y almendra helps protect the skin from UV damage and supports wound healing.
Selenium in Kelloggs de vainilla y almendra supports reproductive health.
Reproductive Health in Kelloggs de vainilla y almendra regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kelloggs de vainilla y almendra provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kelloggs de vainilla y almendra helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 146 calories?
The amount of exercise required to burn off 1 taza Kelloggs de vainilla y almendra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.