Siomai de pollo
Common Food
21.71
% from protein58.16
% from carbs58.16
% from fatNutrition Facts
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Siomai de pollo Nutrients FAQs
Nutrients
- Vitamin A:Siomai de pollo has 13.084 IU of Vitamin A.
- Vitamin B-12:Siomai de pollo has 0.0269 UG of Vitamin B-12.
- Vitamin B-6:Siomai de pollo has 0.0356 mg of Vitamin B-6.
- Vitamin C:Siomai de pollo has 0.2367 mg of Vitamin C.
- Vitamin D:Siomai de pollo has 0.4104 IU of Vitamin D.
- Siomai de pollo has 5.5867mg of Calcium.
- Siomai de pollo has 129.9379mg of Sodium, Na.
- Siomai de pollo has 51.4351mg of Potassium, K.
- Siomai de pollo has 0.3541mg of Iron.
What is the calorie content of Siomai de pollo?
A typical serving 1 trozo (20.24 grams) of Siomai de pollo contains approximately 37 calories.
You can check the exact calorie content by logging Siomai de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Siomai de pollo have?
The amount of fat in Siomai de pollo depends on the ingredients and preparation method. On average, one serving 1 trozo (20.24 grams) of Siomai de pollo contains approximately 0.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Siomai de pollo have?
The protein content in Siomai de pollo depends on the ingredients exists in it. On average, 1 trozo (20.24 grams) of Siomai de pollo contains approximately 1.99 grams of protein.
Know your exact protein requirement and how much protein you get from Siomai de pollo, Download Nutribit app for healthier you!
How much sugar does a Siomai de pollo have?
On average, 1 trozo (20.24 grams) contains about 0.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Siomai de pollo.
How Much carbohydrates (carbs) is in Siomai de pollo?
The amount of carbohydrates (carbs) in Siomai de pollo depends on its serving size and preparation. On average, 1 trozo (20.24 grams) contains about 5.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Siomai de pollo.
How Much Fiber is in Siomai de pollo?
Siomai de pollo contains approximately 0.25 grams of fiber in 1 trozo (20.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Siomai de pollo for healthier you!
What vitamins and minerals are in a Siomai de pollo?
Vitamins in Siomai de pollo:
Siomai de pollo contains following minerals:
General
Does Siomai de pollo contain caffeine?
Siomai de pollo does not contain any caffeine.
Does Siomai de pollo contain alcohol?
Siomai de pollo contains approximately 0g of alcohol in 1 trozo (20.24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Siomai de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Siomai de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Siomai de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Siomai de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Siomai de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Siomai de pollo for free?
Yes! Since Siomai de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Siomai de pollo with water tracking feature?
Nutribit automatically calculates the water content of Siomai de pollo and adds it to your daily hydration log. Simply log Siomai de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Siomai de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Siomai de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Siomai de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Siomai de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Siomai de pollo
How to burn 37 calories?
The amount of exercise required to burn off 1 trozo Siomai de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.