Sopa con brócoli condensada
Common Food
7.92
% from protein47.52
% from carbs47.52
% from fatNutrition Facts
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Sopa con brócoli condensada Nutrients FAQs
Nutrients
- Vitamin A:Sopa con brócoli condensada has 300.08 IU of Vitamin A.
- Vitamin C:Sopa con brócoli condensada has 1.24 mg of Vitamin C.
- Sopa con brócoli condensada has 19.84mg of Calcium.
- Sopa con brócoli condensada has 750.2mg of Sodium, Na.
- Sopa con brócoli condensada has 95.48mg of Potassium, K.
- Sopa con brócoli condensada has 0.3596mg of Iron.
What is the calorie content of Sopa con brócoli condensada?
A typical serving 1 serving 1/2 cup (124 grams) of Sopa con brócoli condensada contains approximately 91 calories.
You can check the exact calorie content by logging Sopa con brócoli condensada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa con brócoli condensada have?
The amount of fat in Sopa con brócoli condensada depends on the ingredients and preparation method. On average, one serving 1 serving 1/2 cup (124 grams) of Sopa con brócoli condensada contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa con brócoli condensada have?
The protein content in Sopa con brócoli condensada depends on the ingredients exists in it. On average, 1 serving 1/2 cup (124 grams) of Sopa con brócoli condensada contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa con brócoli condensada, Download Nutribit app for healthier you!
How much sugar does a Sopa con brócoli condensada have?
On average, 1 serving 1/2 cup (124 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa con brócoli condensada.
How Much carbohydrates (carbs) is in Sopa con brócoli condensada?
The amount of carbohydrates (carbs) in Sopa con brócoli condensada depends on its serving size and preparation. On average, 1 serving 1/2 cup (124 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa con brócoli condensada.
How Much Fiber is in Sopa con brócoli condensada?
Sopa con brócoli condensada contains approximately 0.99 grams of fiber in 1 serving 1/2 cup (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa con brócoli condensada for healthier you!
What vitamins and minerals are in a Sopa con brócoli condensada?
Vitamins in Sopa con brócoli condensada:
Sopa con brócoli condensada contains following minerals:
General
Does Sopa con brócoli condensada contain caffeine?
Sopa con brócoli condensada does not contain any caffeine.
Does Sopa con brócoli condensada contain alcohol?
Sopa con brócoli condensada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa con brócoli condensada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa con brócoli condensada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa con brócoli condensada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa con brócoli condensada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa con brócoli condensada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa con brócoli condensada for free?
Yes! Since Sopa con brócoli condensada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa con brócoli condensada with water tracking feature?
Nutribit automatically calculates the water content of Sopa con brócoli condensada and adds it to your daily hydration log. Simply log Sopa con brócoli condensada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa con brócoli condensada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa con brócoli condensada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa con brócoli condensada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa con brócoli condensada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa con brócoli condensada
Sodium, Na in Sopa con brócoli condensada supports fluid balance.
Maintains Fluid Balance in Sopa con brócoli condensada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa con brócoli condensada supports nerve function.
Supports Nerve Function in Sopa con brócoli condensada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa con brócoli condensada helps regulate blood pressure.
Regulates Blood Pressure in Sopa con brócoli condensada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa con brócoli condensada supports muscle function.
Aids Muscle Function in Sopa con brócoli condensada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa con brócoli condensada aids nutrient absorption.
Improves Nutrient Absorption in Sopa con brócoli condensada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa con brócoli condensada helps balance pH levels.
Balances pH Levels in Sopa con brócoli condensada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa con brócoli condensada supports bone health.
Supports Bone Health in Sopa con brócoli condensada helps retain calcium and prevent the loss of bone density over time.
How to burn 91 calories?
The amount of exercise required to burn off 1 serving 1/2 cup Sopa con brócoli condensada
Set Your Weight
2,917 steps
Average 2.3 ft stride
25 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
22 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.