Sopa de tomate condensada

Common Food

8.26

% from protein

86.1

% from carbs

86.1

% from fat
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Nutrition Facts

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Serving size
In 248 g(248g)
Amount per serving
Calories
176.1
% Daily value*

Total Fat 1.1 g
1.7%

Sodium, Na 935 mg
40.7%

Potassium, K 1393.8 mg
29.7%

Total Carbohydrates 37.7 g
13.7%

Fiber 2.7 g
9.7%

Sugars 20.4 g
40.8%

Starch 9.9 g

Protein 3.6 g
7.2%

Water 200.4 g

Vitamin A 801 IU

Vitamin C 11.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 2.1 mg

Calcium 32.2 mg

Iron 1.5 mg

Magnesium 34.7 mg

Phosphorus, P 76.9 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 7.4 UG

Ash 5.2 g

Sucrose 0 g

Glucose 8.8 g

Fructose 11.6 g

Lactose 0 g

Maltose 0 g

Energy 734.1 kJ

Galactose 0 g

Sopa de tomate condensada Nutrients FAQs

Nutrients

What is the calorie content of Sopa de tomate condensada?

A typical serving 0.5 cup condensed (124 grams) of Sopa de tomate condensada contains approximately 88 calories.

You can check the exact calorie content by logging Sopa de tomate condensada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de tomate condensada have?

The amount of fat in Sopa de tomate condensada depends on the ingredients and preparation method. On average, one serving 0.5 cup condensed (124 grams) of Sopa de tomate condensada contains approximately 0.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de tomate condensada have?

The protein content in Sopa de tomate condensada depends on the ingredients exists in it. On average, 0.5 cup condensed (124 grams) of Sopa de tomate condensada contains approximately 1.81 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa de tomate condensada, Download Nutribit app for healthier you!

How much sugar does a Sopa de tomate condensada have?

On average, 0.5 cup condensed (124 grams) contains about 10.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de tomate condensada.

How Much carbohydrates (carbs) is in Sopa de tomate condensada?

The amount of carbohydrates (carbs) in Sopa de tomate condensada depends on its serving size and preparation. On average, 0.5 cup condensed (124 grams) contains about 18.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa de tomate condensada.

How Much Fiber is in Sopa de tomate condensada?

Sopa de tomate condensada contains approximately 1.36 grams of fiber in 0.5 cup condensed (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de tomate condensada for healthier you!

What vitamins and minerals are in a Sopa de tomate condensada?

Vitamins in Sopa de tomate condensada:

  • Vitamin A:Sopa de tomate condensada has 400.52 IU of Vitamin A.
  • Vitamin C:Sopa de tomate condensada has 5.952 mg of Vitamin C.

Sopa de tomate condensada contains following minerals:

  • Sopa de tomate condensada has 16.12mg of Calcium.
  • Sopa de tomate condensada has 467.48mg of Sodium, Na.
  • Sopa de tomate condensada has 696.88mg of Potassium, K.
  • Sopa de tomate condensada has 0.7316mg of Iron.

General

Does Sopa de tomate condensada contain caffeine?

Sopa de tomate condensada does not contain any caffeine.

Does Sopa de tomate condensada contain alcohol?

Sopa de tomate condensada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa de tomate condensada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de tomate condensada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de tomate condensada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de tomate condensada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de tomate condensada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de tomate condensada for free?

Yes! Since Sopa de tomate condensada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de tomate condensada with water tracking feature?

Nutribit automatically calculates the water content of Sopa de tomate condensada and adds it to your daily hydration log. Simply log Sopa de tomate condensada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de tomate condensada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de tomate condensada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de tomate condensada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de tomate condensada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa de tomate condensada

Sodium, Na in Sopa de tomate condensada supports fluid balance.

Maintains Fluid Balance in Sopa de tomate condensada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa de tomate condensada supports nerve function.

Supports Nerve Function in Sopa de tomate condensada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa de tomate condensada helps regulate blood pressure.

Regulates Blood Pressure in Sopa de tomate condensada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa de tomate condensada supports muscle function.

Aids Muscle Function in Sopa de tomate condensada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopa de tomate condensada aids nutrient absorption.

Improves Nutrient Absorption in Sopa de tomate condensada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa de tomate condensada helps balance pH levels.

Balances pH Levels in Sopa de tomate condensada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopa de tomate condensada supports bone health.

Supports Bone Health in Sopa de tomate condensada helps retain calcium and prevent the loss of bone density over time.

How to burn 88 calories?

The amount of exercise required to burn off 0.5 cup condensed Sopa de tomate condensada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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