Sopa de brócoli condensada
Common Food
7.92
% from protein47.52
% from carbs47.52
% from fatNutrition Facts
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Sopa de brócoli condensada Nutrients FAQs
Nutrients
- Vitamin A:Sopa de brócoli condensada has 300.08 IU of Vitamin A.
- Vitamin C:Sopa de brócoli condensada has 1.24 mg of Vitamin C.
- Sopa de brócoli condensada has 19.84mg of Calcium.
- Sopa de brócoli condensada has 750.2mg of Sodium, Na.
- Sopa de brócoli condensada has 95.48mg of Potassium, K.
- Sopa de brócoli condensada has 0.3596mg of Iron.
What is the calorie content of Sopa de brócoli condensada?
A typical serving 1 serving 1/2 cup (124 grams) of Sopa de brócoli condensada contains approximately 91 calories.
You can check the exact calorie content by logging Sopa de brócoli condensada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de brócoli condensada have?
The amount of fat in Sopa de brócoli condensada depends on the ingredients and preparation method. On average, one serving 1 serving 1/2 cup (124 grams) of Sopa de brócoli condensada contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de brócoli condensada have?
The protein content in Sopa de brócoli condensada depends on the ingredients exists in it. On average, 1 serving 1/2 cup (124 grams) of Sopa de brócoli condensada contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de brócoli condensada, Download Nutribit app for healthier you!
How much sugar does a Sopa de brócoli condensada have?
On average, 1 serving 1/2 cup (124 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de brócoli condensada.
How Much carbohydrates (carbs) is in Sopa de brócoli condensada?
The amount of carbohydrates (carbs) in Sopa de brócoli condensada depends on its serving size and preparation. On average, 1 serving 1/2 cup (124 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de brócoli condensada.
How Much Fiber is in Sopa de brócoli condensada?
Sopa de brócoli condensada contains approximately 0.99 grams of fiber in 1 serving 1/2 cup (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de brócoli condensada for healthier you!
What vitamins and minerals are in a Sopa de brócoli condensada?
Vitamins in Sopa de brócoli condensada:
Sopa de brócoli condensada contains following minerals:
General
Does Sopa de brócoli condensada contain caffeine?
Sopa de brócoli condensada does not contain any caffeine.
Does Sopa de brócoli condensada contain alcohol?
Sopa de brócoli condensada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de brócoli condensada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de brócoli condensada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de brócoli condensada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de brócoli condensada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de brócoli condensada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de brócoli condensada for free?
Yes! Since Sopa de brócoli condensada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de brócoli condensada with water tracking feature?
Nutribit automatically calculates the water content of Sopa de brócoli condensada and adds it to your daily hydration log. Simply log Sopa de brócoli condensada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de brócoli condensada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de brócoli condensada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de brócoli condensada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de brócoli condensada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de brócoli condensada
Sodium, Na in Sopa de brócoli condensada supports fluid balance.
Maintains Fluid Balance in Sopa de brócoli condensada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de brócoli condensada supports nerve function.
Supports Nerve Function in Sopa de brócoli condensada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de brócoli condensada helps regulate blood pressure.
Regulates Blood Pressure in Sopa de brócoli condensada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de brócoli condensada supports muscle function.
Aids Muscle Function in Sopa de brócoli condensada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de brócoli condensada aids nutrient absorption.
Improves Nutrient Absorption in Sopa de brócoli condensada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de brócoli condensada helps balance pH levels.
Balances pH Levels in Sopa de brócoli condensada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de brócoli condensada supports bone health.
Supports Bone Health in Sopa de brócoli condensada helps retain calcium and prevent the loss of bone density over time.
How to burn 91 calories?
The amount of exercise required to burn off 1 serving 1/2 cup Sopa de brócoli condensada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.