Sopa condensada de brócoli
Common Food
7.92
% from protein47.52
% from carbs47.52
% from fatNutrition Facts
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Sopa condensada de brócoli Nutrients FAQs
Nutrients
- Vitamin A:Sopa condensada de brócoli has 300.08 IU of Vitamin A.
- Vitamin C:Sopa condensada de brócoli has 1.24 mg of Vitamin C.
- Sopa condensada de brócoli has 19.84mg of Calcium.
- Sopa condensada de brócoli has 750.2mg of Sodium, Na.
- Sopa condensada de brócoli has 95.48mg of Potassium, K.
- Sopa condensada de brócoli has 0.3596mg of Iron.
What is the calorie content of Sopa condensada de brócoli?
A typical serving 1 serving 1/2 cup (124 grams) of Sopa condensada de brócoli contains approximately 91 calories.
You can check the exact calorie content by logging Sopa condensada de brócoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa condensada de brócoli have?
The amount of fat in Sopa condensada de brócoli depends on the ingredients and preparation method. On average, one serving 1 serving 1/2 cup (124 grams) of Sopa condensada de brócoli contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa condensada de brócoli have?
The protein content in Sopa condensada de brócoli depends on the ingredients exists in it. On average, 1 serving 1/2 cup (124 grams) of Sopa condensada de brócoli contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa condensada de brócoli, Download Nutribit app for healthier you!
How much sugar does a Sopa condensada de brócoli have?
On average, 1 serving 1/2 cup (124 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa condensada de brócoli.
How Much carbohydrates (carbs) is in Sopa condensada de brócoli?
The amount of carbohydrates (carbs) in Sopa condensada de brócoli depends on its serving size and preparation. On average, 1 serving 1/2 cup (124 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa condensada de brócoli.
How Much Fiber is in Sopa condensada de brócoli?
Sopa condensada de brócoli contains approximately 0.99 grams of fiber in 1 serving 1/2 cup (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa condensada de brócoli for healthier you!
What vitamins and minerals are in a Sopa condensada de brócoli?
Vitamins in Sopa condensada de brócoli:
Sopa condensada de brócoli contains following minerals:
General
Does Sopa condensada de brócoli contain caffeine?
Sopa condensada de brócoli does not contain any caffeine.
Does Sopa condensada de brócoli contain alcohol?
Sopa condensada de brócoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa condensada de brócoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa condensada de brócoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa condensada de brócoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa condensada de brócoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa condensada de brócoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa condensada de brócoli for free?
Yes! Since Sopa condensada de brócoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa condensada de brócoli with water tracking feature?
Nutribit automatically calculates the water content of Sopa condensada de brócoli and adds it to your daily hydration log. Simply log Sopa condensada de brócoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa condensada de brócoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa condensada de brócoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa condensada de brócoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa condensada de brócoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa condensada de brócoli
Sodium, Na in Sopa condensada de brócoli supports fluid balance.
Maintains Fluid Balance in Sopa condensada de brócoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa condensada de brócoli supports nerve function.
Supports Nerve Function in Sopa condensada de brócoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa condensada de brócoli helps regulate blood pressure.
Regulates Blood Pressure in Sopa condensada de brócoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa condensada de brócoli supports muscle function.
Aids Muscle Function in Sopa condensada de brócoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa condensada de brócoli aids nutrient absorption.
Improves Nutrient Absorption in Sopa condensada de brócoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa condensada de brócoli helps balance pH levels.
Balances pH Levels in Sopa condensada de brócoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa condensada de brócoli supports bone health.
Supports Bone Health in Sopa condensada de brócoli helps retain calcium and prevent the loss of bone density over time.
How to burn 91 calories?
The amount of exercise required to burn off 1 serving 1/2 cup Sopa condensada de brócoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.