Sopa peruana de camarones

Common Food

30.6

% from protein

35.83

% from carbs

35.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 506.2 g(506g)
Amount per serving
Calories
664.7
% Daily value*

Total Fat 24.9 g
38.4%

Saturated 9 g
45.2%

Trans Fats 0.3 g

Polyunsaturated 3.7 g

Monounsaturated 9.8 g

Cholesterol 514.2 mg
171.4%

Sodium, Na 1746.5 mg
75.9%

Potassium, K 1348.9 mg
28.7%

Total Carbohydrates 59.9 g
21.8%

Fiber 5.8 g
20.8%

Sugars 15 g
30%

Starch 21.7 g

Protein 51.2 g
102.4%

Water 362.1 g

Vitamin A 1470 IU

Retinol 296.6 UG

Vitamin A, RAE 320.7 UG

Carotene, beta 224.9 UG

Carotene, alpha 21.9 UG

Vitamin E 4.9 mg

Vitamin D 134.4 IU

Vitamin D3 (cholecalciferol) 3.3 UG

Vitamin D (D2 + D3) 3.3 UG

Cryptoxanthin, beta 106.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1737 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.2 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 22.6 mg

Thiamin 0.3 mg

Riboflavin 0.7 mg

Niacin 6.8 mg

Pantothenic acid 3.2 mg

Vitamin B-6 1 mg

Folate 131.2 UG

Folic acid 0 UG

Folate, food 131.2 UG

Folate, DFE 131.2 UG

Vitamin B-12 3 UG

Choline, total 410.6 mg

Vitamin K 1.2 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 12.3 UG

Calcium 481.1 mg

Iron 3.7 mg

Magnesium 136.6 mg

Phosphorus, P 891.3 mg

Zinc 5.1 mg

Copper 0.6 mg

Fluoride, F 7 UG

Manganese, Mn 0.7 mg

Selenium 85.4 UG

Ash 8.8 g

Sucrose 4 g

Glucose 1.6 g

Fructose 1.2 g

Lactose 0.5 g

Maltose 0.2 g

Theobromine 0 mg

Energy 2782 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 4.7 g

SFA 18:0 2 g

SFA 20:0 0 g

MUFA 18:1 9.1 g

PUFA 18:2 2.7 g

PUFA 18:3 0.3 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.6 mg

Campesterol 11.3 mg

Beta-sitosterol 23.9 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 6.9 g

PUFA 18:2 n-6 c,c 1.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.2 mg

Tryptophan 0.5 g

Threonine 1.9 g

Isoleucine 2.2 g

Leucine 4 g

Lysine 3.9 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 2.2 g

Tyrosine 1.8 g

Valine 2.5 g

Arginine 3.9 g

Histidine 1.1 g

Alanine 2.7 g

Aspartic acid 5.2 g

Glutamic acid 8.2 g

Glycine 2.2 g

Proline 2.4 g

Serine 2.3 g

Hydroxyproline 0 g

Sopa peruana de camarones Nutrients FAQs

Nutrients

What is the calorie content of Sopa peruana de camarones?

A typical serving 1 bowl (2 cups) (506.2 grams) of Sopa peruana de camarones contains approximately 665 calories.

You can check the exact calorie content by logging Sopa peruana de camarones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa peruana de camarones have?

The amount of fat in Sopa peruana de camarones depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (506.2 grams) of Sopa peruana de camarones contains approximately 24.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa peruana de camarones have?

The protein content in Sopa peruana de camarones depends on the ingredients exists in it. On average, 1 bowl (2 cups) (506.2 grams) of Sopa peruana de camarones contains approximately 51.18 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa peruana de camarones, Download Nutribit app for healthier you!

How much sugar does a Sopa peruana de camarones have?

On average, 1 bowl (2 cups) (506.2 grams) contains about 14.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa peruana de camarones.

How Much carbohydrates (carbs) is in Sopa peruana de camarones?

The amount of carbohydrates (carbs) in Sopa peruana de camarones depends on its serving size and preparation. On average, 1 bowl (2 cups) (506.2 grams) contains about 59.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa peruana de camarones.

How Much Fiber is in Sopa peruana de camarones?

Sopa peruana de camarones contains approximately 5.82 grams of fiber in 1 bowl (2 cups) (506.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa peruana de camarones for healthier you!

What vitamins and minerals are in a Sopa peruana de camarones?

Vitamins in Sopa peruana de camarones:

  • Vitamin A:Sopa peruana de camarones has 1469.9894 IU of Vitamin A.
  • Vitamin B-12:Sopa peruana de camarones has 3.0005 UG of Vitamin B-12.
  • Vitamin B-6:Sopa peruana de camarones has 0.9751 mg of Vitamin B-6.
  • Vitamin C:Sopa peruana de camarones has 22.6282 mg of Vitamin C.
  • Vitamin D:Sopa peruana de camarones has 134.3712 IU of Vitamin D.
  • Vitamin K:Sopa peruana de camarones has 1.205 UG of Vitamin K.

Sopa peruana de camarones contains following minerals:

  • Sopa peruana de camarones has 481.1162mg of Calcium.
  • Sopa peruana de camarones has 1746.4868mg of Sodium, Na.
  • Sopa peruana de camarones has 1348.905mg of Potassium, K.
  • Sopa peruana de camarones has 3.6626mg of Iron.

General

Does Sopa peruana de camarones contain caffeine?

Sopa peruana de camarones does not contain any caffeine.

Does Sopa peruana de camarones contain alcohol?

Sopa peruana de camarones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa peruana de camarones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa peruana de camarones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa peruana de camarones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa peruana de camarones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa peruana de camarones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa peruana de camarones for free?

Yes! Since Sopa peruana de camarones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa peruana de camarones with water tracking feature?

Nutribit automatically calculates the water content of Sopa peruana de camarones and adds it to your daily hydration log. Simply log Sopa peruana de camarones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa peruana de camarones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa peruana de camarones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa peruana de camarones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa peruana de camarones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa peruana de camarones

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Sopa peruana de camarones supports bone health.

  • Protein in Sopa peruana de camarones plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sopa peruana de camarones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sopa peruana de camarones is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Sopa peruana de camarones helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber, Folate and Potassium, K in Sopa peruana de camarones supports heart health.

  • Soluble fiber in Sopa peruana de camarones can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Sopa peruana de camarones helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Sopa peruana de camarones helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sopa peruana de camarones regulates blood sugar.

  • Fiber in Sopa peruana de camarones helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sopa peruana de camarones helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Sopa peruana de camarones improves skin health.

  • Fiber in Sopa peruana de camarones helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sopa peruana de camarones helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Sopa peruana de camarones boosts immune function.

  • Fiber in Sopa peruana de camarones supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Sopa peruana de camarones supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Sopa peruana de camarones boosts immune function.

  • Vitamin A in Sopa peruana de camarones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Sopa peruana de camarones enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Sopa peruana de camarones promotes healthy skin.

  • Vitamin A in Sopa peruana de camarones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Sopa peruana de camarones contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Sopa peruana de camarones supports bone health.

  • Calcium in Sopa peruana de camarones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Sopa peruana de camarones helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Sopa peruana de camarones supports muscle function.

  • Calcium in Sopa peruana de camarones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Sopa peruana de camarones plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Sopa peruana de camarones supports heart health.

  • Calcium in Sopa peruana de camarones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sopa peruana de camarones helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sopa peruana de camarones supports bone health.

  • Magnesium in Sopa peruana de camarones helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sopa peruana de camarones helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sopa peruana de camarones aids muscle function.

  • Magnesium in Sopa peruana de camarones helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sopa peruana de camarones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sopa peruana de camarones provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sopa peruana de camarones are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sopa peruana de camarones supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sopa peruana de camarones aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sopa peruana de camarones helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sopa peruana de camarones help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sopa peruana de camarones helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sopa peruana de camarones can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sopa peruana de camarones aids weight management by helping you feel full longer.

Fiber-rich carbs from Sopa peruana de camarones help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sopa peruana de camarones enhances brain function and helps improve memory and focus.

Glucose from Sopa peruana de camarones is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sopa peruana de camarones boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sopa peruana de camarones provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sopa peruana de camarones promotes gut health by feeding beneficial gut bacteria.

Fiber in Sopa peruana de camarones serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sopa peruana de camarones improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sopa peruana de camarones support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sopa peruana de camarones helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sopa peruana de camarones, help regulate blood pressure and reduce hypertension risk.

Protein in Sopa peruana de camarones supports building and repairing tissues.

Builds and repairs tissues in Sopa peruana de camarones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopa peruana de camarones supports immune function.

Supports immune function in Sopa peruana de camarones is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopa peruana de camarones helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopa peruana de camarones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopa peruana de camarones provides energy.

Provides energy in Sopa peruana de camarones can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopa peruana de camarones supports muscle growth and strength.

Supports muscle growth and strength in Sopa peruana de camarones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopa peruana de camarones helps in weight management.

Helps in weight management in Sopa peruana de camarones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopa peruana de camarones aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopa peruana de camarones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopa peruana de camarones improves skin, hair, and nails.

Improves skin, hair, and nails in Sopa peruana de camarones is essential for the health and growth of hair, skin, and nails.

Protein in Sopa peruana de camarones regulates blood sugar levels.

Regulates blood sugar levels in Sopa peruana de camarones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sopa peruana de camarones supports digestion.

Fiber in Sopa peruana de camarones aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sopa peruana de camarones aids in weight management.

Fiber-rich foods in Sopa peruana de camarones increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sopa peruana de camarones promotes gut health.

Fiber in Sopa peruana de camarones acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sopa peruana de camarones lowers the risk of colon cancer.

A high-fiber diet from Sopa peruana de camarones is linked to a reduced risk of colon cancer.

Fiber in Sopa peruana de camarones helps lower blood pressure.

Adequate fiber in Sopa peruana de camarones may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sopa peruana de camarones reduces the risk of type 2 diabetes.

Fiber in Sopa peruana de camarones can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sopa peruana de camarones supports eye health.

Vitamin A in Sopa peruana de camarones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopa peruana de camarones enhances reproductive health.

Vitamin A in Sopa peruana de camarones plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopa peruana de camarones reduces the risk of certain cancers.

Vitamin A in Sopa peruana de camarones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopa peruana de camarones promotes healthy development during pregnancy.

Vitamin A in Sopa peruana de camarones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopa peruana de camarones maintains healthy mucous membranes.

Vitamin A in Sopa peruana de camarones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopa peruana de camarones improves wound healing.

Vitamin A in Sopa peruana de camarones promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopa peruana de camarones may reduce the risk of macular degeneration.

Vitamin A in Sopa peruana de camarones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sopa peruana de camarones supports brain health

{{vitamin}} in Sopa peruana de camarones supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sopa peruana de camarones boosts immune function

{{vitamin}} in Sopa peruana de camarones boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sopa peruana de camarones promotes red blood cell production

{{vitamin}} in Sopa peruana de camarones promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sopa peruana de camarones reduces symptoms of PMS

{{vitamin}} in Sopa peruana de camarones reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sopa peruana de camarones supports heart health

{{vitamin}} in Sopa peruana de camarones supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sopa peruana de camarones aids in protein metabolism

{{vitamin}} in Sopa peruana de camarones aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sopa peruana de camarones improves mood and reduces depression

{{vitamin}} in Sopa peruana de camarones improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sopa peruana de camarones supports healthy pregnancy

{{vitamin}} in Sopa peruana de camarones supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sopa peruana de camarones helps prevent anemia

{{vitamin}} in Sopa peruana de camarones helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sopa peruana de camarones reduces nausea during pregnancy

{{vitamin}} in Sopa peruana de camarones reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sopa peruana de camarones supports DNA synthesis.

Vitamin B9 in Sopa peruana de camarones is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sopa peruana de camarones promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sopa peruana de camarones intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sopa peruana de camarones helps prevent anemia.

Folate in Sopa peruana de camarones helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sopa peruana de camarones improves brain function.

Folate in Sopa peruana de camarones plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sopa peruana de camarones promotes healthy skin and hair.

Vitamin B9 in Sopa peruana de camarones aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sopa peruana de camarones regulates mood and mental health.

Folate in Sopa peruana de camarones helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sopa peruana de camarones supports digestive health.

Folate in Sopa peruana de camarones promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sopa peruana de camarones supports red blood cell production

Vitamin B12 in Sopa peruana de camarones plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sopa peruana de camarones boosts energy levels

Vitamin B12 in Sopa peruana de camarones aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sopa peruana de camarones promotes brain health

Vitamin B12 in Sopa peruana de camarones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sopa peruana de camarones aids in DNA synthesis

Vitamin B12 in Sopa peruana de camarones is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sopa peruana de camarones improves mood and mental health

Vitamin B12 in Sopa peruana de camarones helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sopa peruana de camarones maintains healthy skin, hair, and nails

Vitamin B12 in Sopa peruana de camarones contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sopa peruana de camarones prevents birth defects

Vitamin B12 in Sopa peruana de camarones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sopa peruana de camarones reduces risk of macular degeneration

Vitamin B12 in Sopa peruana de camarones lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sopa peruana de camarones supports cardiovascular health

Vitamin B12 in Sopa peruana de camarones helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Sopa peruana de camarones boosts the immune system

Vitamin D in Sopa peruana de camarones enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sopa peruana de camarones improves muscle function

Vitamin D in Sopa peruana de camarones is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sopa peruana de camarones promotes cardiovascular health

Vitamin D in Sopa peruana de camarones may help regulate blood pressure and support overall heart health.

Vitamin D in Sopa peruana de camarones reduces the risk of certain diseases

Adequate levels of Vitamin D in Sopa peruana de camarones are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sopa peruana de camarones supports mental health

Vitamin D in Sopa peruana de camarones deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sopa peruana de camarones aids in weight management

Studies suggest Vitamin D in Sopa peruana de camarones may help regulate body weight and reduce fat accumulation.

Vitamin D in Sopa peruana de camarones improves insulin sensitivity

Vitamin D in Sopa peruana de camarones plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sopa peruana de camarones supports prenatal health

Vitamin D in Sopa peruana de camarones is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Sopa peruana de camarones supports nerve transmission.

Calcium in Sopa peruana de camarones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sopa peruana de camarones supports blood clotting.

Calcium in Sopa peruana de camarones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sopa peruana de camarones supports hormonal secretion.

Calcium in Sopa peruana de camarones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sopa peruana de camarones supports weight management.

Calcium in Sopa peruana de camarones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sopa peruana de camarones supports dental health.

Calcium in Sopa peruana de camarones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sopa peruana de camarones supports blood pressure regulation.

Calcium in Sopa peruana de camarones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sopa peruana de camarones supports antioxidant protection.

Antioxidant Protection in Sopa peruana de camarones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sopa peruana de camarones supports thyroid function.

Thyroid Function in Sopa peruana de camarones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sopa peruana de camarones supports immune system health.

Immune System Support in Sopa peruana de camarones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sopa peruana de camarones supports cancer prevention.

Cancer Prevention in Sopa peruana de camarones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sopa peruana de camarones supports cognitive function.

Cognitive Function in Sopa peruana de camarones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sopa peruana de camarones supports skin health.

Skin Health in Sopa peruana de camarones helps protect the skin from UV damage and supports wound healing.

Selenium in Sopa peruana de camarones supports reproductive health.

Reproductive Health in Sopa peruana de camarones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sopa peruana de camarones provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sopa peruana de camarones helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sopa peruana de camarones promotes heart health.

Promotes Heart Health in Sopa peruana de camarones helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sopa peruana de camarones enhances nerve function.

Enhances Nerve Function in Sopa peruana de camarones supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sopa peruana de camarones improves sleep quality.

Improves Sleep Quality in Sopa peruana de camarones regulates sleep patterns by supporting melatonin production.

Magnesium in Sopa peruana de camarones supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sopa peruana de camarones helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sopa peruana de camarones reduces migraine frequency.

Reduces Migraine Frequency in Sopa peruana de camarones may help reduce the frequency and severity of migraines.

Magnesium in Sopa peruana de camarones promotes digestive health.

Promotes Digestive Health in Sopa peruana de camarones supports bowel function and helps prevent constipation.

Magnesium in Sopa peruana de camarones helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sopa peruana de camarones calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sopa peruana de camarones boosts protein synthesis.

Boosts Protein Synthesis in Sopa peruana de camarones plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sopa peruana de camarones supports fluid balance.

Maintains Fluid Balance in Sopa peruana de camarones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa peruana de camarones supports nerve function.

Supports Nerve Function in Sopa peruana de camarones helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa peruana de camarones helps regulate blood pressure.

Regulates Blood Pressure in Sopa peruana de camarones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa peruana de camarones aids nutrient absorption.

Improves Nutrient Absorption in Sopa peruana de camarones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa peruana de camarones helps balance pH levels.

Balances pH Levels in Sopa peruana de camarones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Sopa peruana de camarones supports fluid balance.

Fluid Balance in Sopa peruana de camarones helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sopa peruana de camarones supports nerve function.

Nerve Function in Sopa peruana de camarones is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sopa peruana de camarones reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sopa peruana de camarones may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sopa peruana de camarones reduces water retention.

Reduces Water Retention in Sopa peruana de camarones helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sopa peruana de camarones helps reduce hypertension.

Adequate Reduces Hypertension in Sopa peruana de camarones intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Sopa peruana de camarones supports red blood cell formation.

Copper in Sopa peruana de camarones plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sopa peruana de camarones promotes healthy bones and connective tissues.

Copper in Sopa peruana de camarones is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sopa peruana de camarones supports nervous system health.

Copper in Sopa peruana de camarones is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sopa peruana de camarones acts as an antioxidant.

Copper in Sopa peruana de camarones is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sopa peruana de camarones enhances iron absorption.

Copper in Sopa peruana de camarones helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sopa peruana de camarones maintains cardiovascular health.

Copper in Sopa peruana de camarones helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sopa peruana de camarones supports energy production.

Copper in Sopa peruana de camarones plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sopa peruana de camarones regulates blood pressure.

Copper in Sopa peruana de camarones has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sopa peruana de camarones boosts immune system

Boosts Immune System in Sopa peruana de camarones is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sopa peruana de camarones promotes wound healing

Promotes Wound Healing in Sopa peruana de camarones plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sopa peruana de camarones supports growth and development

Supports Growth and Development in Sopa peruana de camarones is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sopa peruana de camarones enhances brain function

Enhances Brain Function in Sopa peruana de camarones is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sopa peruana de camarones regulates hormonal balance

Regulates Hormonal Balance in Sopa peruana de camarones helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sopa peruana de camarones supports healthy vision

Supports Healthy Vision in Sopa peruana de camarones is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sopa peruana de camarones improves digestive health

Improves Digestive Health in Sopa peruana de camarones supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sopa peruana de camarones maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sopa peruana de camarones plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sopa peruana de camarones reduces inflammation

Reduces Inflammation in Sopa peruana de camarones has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 665 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Sopa peruana de camarones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP