Sustituto del queso
Common Food
18.32
% from protein37.81
% from carbs37.81
% from fatNutrition Facts
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Sustituto del queso Nutrients FAQs
Nutrients
- Vitamin A:Sustituto del queso has 413.0595 IU of Vitamin A.
- Vitamin B-12:Sustituto del queso has 0.2296 UG of Vitamin B-12.
- Vitamin B-6:Sustituto del queso has 0.0145 mg of Vitamin B-6.
- Vitamin C:Sustituto del queso has 0.0284 mg of Vitamin C.
- Sustituto del queso has 172.935mg of Calcium.
- Sustituto del queso has 194.1975mg of Sodium, Na.
- Sustituto del queso has 128.9925mg of Potassium, K.
- Sustituto del queso has 0.1134mg of Iron.
What is the calorie content of Sustituto del queso?
A typical serving 1 oz (28.35 grams) of Sustituto del queso contains approximately 70 calories.
You can check the exact calorie content by logging Sustituto del queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sustituto del queso have?
The amount of fat in Sustituto del queso depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Sustituto del queso contains approximately 3.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sustituto del queso have?
The protein content in Sustituto del queso depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Sustituto del queso contains approximately 3.25 grams of protein.
Know your exact protein requirement and how much protein you get from Sustituto del queso, Download Nutribit app for healthier you!
How much sugar does a Sustituto del queso have?
On average, 1 oz (28.35 grams) contains about 6.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sustituto del queso.
How Much carbohydrates (carbs) is in Sustituto del queso?
The amount of carbohydrates (carbs) in Sustituto del queso depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 6.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sustituto del queso.
How Much Fiber is in Sustituto del queso?
Sustituto del queso contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sustituto del queso for healthier you!
What vitamins and minerals are in a Sustituto del queso?
Vitamins in Sustituto del queso:
Sustituto del queso contains following minerals:
General
Does Sustituto del queso contain caffeine?
Sustituto del queso does not contain any caffeine.
Does Sustituto del queso contain alcohol?
Sustituto del queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sustituto del queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sustituto del queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sustituto del queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sustituto del queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sustituto del queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sustituto del queso for free?
Yes! Since Sustituto del queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sustituto del queso with water tracking feature?
Nutribit automatically calculates the water content of Sustituto del queso and adds it to your daily hydration log. Simply log Sustituto del queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sustituto del queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sustituto del queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sustituto del queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sustituto del queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sustituto del queso
Calcium in Sustituto del queso supports bone health.
Calcium in Sustituto del queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sustituto del queso supports muscle function.
Calcium in Sustituto del queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sustituto del queso supports heart health.
Calcium in Sustituto del queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sustituto del queso supports nerve transmission.
Calcium in Sustituto del queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sustituto del queso supports blood clotting.
Calcium in Sustituto del queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sustituto del queso supports hormonal secretion.
Calcium in Sustituto del queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sustituto del queso supports weight management.
Calcium in Sustituto del queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sustituto del queso supports dental health.
Calcium in Sustituto del queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sustituto del queso supports blood pressure regulation.
Calcium in Sustituto del queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Sustituto del queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.