Sustituto de queso de soja
Common Food
Total Energy
70.3
kcal
% from carbs
% from protein
% from fats
In 28.4 g
% daily value
Total Fat
3.5g
5.3%
Saturated
1.1g
5.3%
Polyunsaturated
0.5g
Monounsaturated
1.8g
Sodium, Na
194.2mg
8.4%
Potassium, K
129mg
2.7%
Total Carbohydrates
6.7g
2.4%
Sugars
6.7g
13.4%
Protein
3.3g
6.5%
Water
13.4g
Ash
1.5g
Energy
294.3kJ
Calcium, Ca
172.9mg
Iron, Fe
0.1mg
Magnesium, Mg
11.6mg
Phosphorus, P
165.3mg
Zinc, Zn
0.5mg
Selenium, Se
5.4UG
Vitamin A, IU
413.1IU
Retinol
123.9UG
Vitamin A, RAE
123.9UG
Riboflavin
0.1mg
Niacin
0.1mg
Folate, total
3.1UG
Vitamin B-12
0.2UG
Choline, total
3.9mg
Vitamin K (phylloquinone)
0.3UG
Folate, food
3.1UG
Folate, DFE
3.1UG
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Proline
0.3g
Serine
0.2g
SFA 16:0
0.7g
SFA 18:0
0.3g
MUFA 18:1
1.8g
PUFA 18:2
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sustituto de queso de soja
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How Much Fat Is in Sustituto de queso de soja?
How Much Protein is in Sustituto de queso de soja?
How Much Protein is in Sustituto de queso de soja?
How Much Sugar is in Sustituto de queso de soja?
How Much Sugar is in Sustituto de queso de soja?
How Much carbohydrates (carbs) is in Sustituto de queso de soja?
How Much carbohydrates (carbs) is in Sustituto de queso de soja?
How Much Fiber is in Sustituto de queso de soja?
How Much Fiber is in Sustituto de queso de soja?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.