Tableta de chocolate con leche y almendar hersheys
Common Food
Total Energy
215.7
kcal
% from carbs
% from protein
% from fats
In 41 g
% daily value
Total Fat
14.1g
21.7%
Saturated
7.3g
36.3%
Polyunsaturated
1.2g
Monounsaturated
4.9g
Cholesterol
7.8mg
2.6%
Sodium, Na
30.3mg
1.3%
Potassium, K
182mg
3.9%
Total Carbohydrates
21.9g
8%
Fiber
2.5g
9.1%
Sugars
18g
36%
Protein
3.7g
7.4%
Water
0.6g
Caffeine
7.4mg
Ash
0.7g
Theobromine
75mg
Energy
902kJ
Calcium, Ca
91.8mg
Iron, Fe
0.7mg
Magnesium, Mg
36.9mg
Phosphorus, P
108.2mg
Zinc, Zn
0.5mg
Copper, Cu
0.2mg
Manganese, Mn
0.3mg
Selenium, Se
1.6UG
Vitamin A, IU
71.8IU
Retinol
21.3UG
Vitamin A, RAE
21.3UG
Vitamin E (alpha-tocopherol)
1.3mg
Lutein + zeaxanthin
2.5UG
Vitamin C, total ascorbic acid
0.1mg
Riboflavin
0.2mg
Niacin
0.3mg
Pantothenic acid
0.2mg
Folate, total
5.7UG
Vitamin B-12
0.3UG
Choline, total
19.2mg
Vitamin K (phylloquinone)
2.1UG
Folate, food
5.3UG
Folate, DFE
5.3UG
SFA 4:0
0.3g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
3.1g
SFA 18:0
3.1g
SFA 20:0
0.1g
MUFA 18:1
4.7g
PUFA 18:2
1.2g
MUFA 16:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.