Taco bell fresco soft taco pollo desmenuzado
Common Food
Total Energy
185.2
kcal
% from carbs
% from protein
% from fats
In 98 g
% daily value
Total Fat
6.2g
9.6%
Saturated
2.5g
12.5%
Trans Fats
0.1g
Polyunsaturated
1.6g
Monounsaturated
1.6g
Cholesterol
28.4mg
9.5%
Sodium, Na
600.7mg
26.1%
Potassium, K
212.7mg
4.5%
Total Carbohydrates
19.3g
7%
Fiber
1.2g
4.2%
Sugars
1.3g
2.5%
Starch
13.7g
Protein
13g
26.1%
Water
57.3g
Ash
2.2g
Glucose
0.4g
Fructose
0.5g
Maltose
0.4g
Energy
775.2kJ
Calcium, Ca
119.6mg
Iron, Fe
1.6mg
Magnesium, Mg
23.5mg
Phosphorus, P
239.1mg
Zinc, Zn
0.7mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
12.4UG
Vitamin A, IU
24.5IU
Vitamin A, RAE
1UG
Carotene, beta
14.7UG
Vitamin E (alpha-tocopherol)
0.3mg
Tocopherol, gamma
1mg
Tocopherol, delta
0.5mg
Vitamin C, total ascorbic acid
0.2mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
5.1mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
47UG
Vitamin B-12
0.1UG
Vitamin K (Dihydrophylloquinone)
4.3UG
Vitamin K (phylloquinone)
8.5UG
Folic acid
29.4UG
Folate, food
17.6UG
Folate, DFE
67.6UG
Tryptophan
0.1g
Threonine
0.6g
Isoleucine
0.6g
Leucine
1.1g
Lysine
1g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.7g
Arginine
0.7g
Histidine
0.4g
Alanine
0.6g
Aspartic acid
1.2g
Glutamic acid
2.7g
Glycine
0.5g
Proline
0.8g
Serine
0.6g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.2g
SFA 16:0
1.2g
SFA 18:0
0.8g
MUFA 18:1
1.4g
PUFA 18:2
1.4g
PUFA 18:3
0.2g
MUFA 16:1
0.1g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.3g
PUFA 18:2 n-6 c,c
1.3g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.