Tarta cremosa de menta
Common Food
3.79
% from protein47.68
% from carbs47.68
% from fatNutrition Facts
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Tarta cremosa de menta Nutrients FAQs
Nutrients
- Vitamin A:Tarta cremosa de menta has 460.0569 IU of Vitamin A.
- Vitamin B-12:Tarta cremosa de menta has 0.0707 UG of Vitamin B-12.
- Vitamin B-6:Tarta cremosa de menta has 0.0248 mg of Vitamin B-6.
- Vitamin C:Tarta cremosa de menta has 0.2767 mg of Vitamin C.
- Vitamin D:Tarta cremosa de menta has 14.7278 IU of Vitamin D.
- Tarta cremosa de menta has 40.573mg of Calcium.
- Tarta cremosa de menta has 189.1211mg of Sodium, Na.
- Tarta cremosa de menta has 130.0036mg of Potassium, K.
- Tarta cremosa de menta has 4.5456mg of Iron.
What is the calorie content of Tarta cremosa de menta?
A typical serving 1 trozo (99 grams) of Tarta cremosa de menta contains approximately 353 calories.
You can check the exact calorie content by logging Tarta cremosa de menta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta cremosa de menta have?
The amount of fat in Tarta cremosa de menta depends on the ingredients and preparation method. On average, one serving 1 trozo (99 grams) of Tarta cremosa de menta contains approximately 19.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta cremosa de menta have?
The protein content in Tarta cremosa de menta depends on the ingredients exists in it. On average, 1 trozo (99 grams) of Tarta cremosa de menta contains approximately 3.37 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta cremosa de menta, Download Nutribit app for healthier you!
How much sugar does a Tarta cremosa de menta have?
On average, 1 trozo (99 grams) contains about 27.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta cremosa de menta.
How Much carbohydrates (carbs) is in Tarta cremosa de menta?
The amount of carbohydrates (carbs) in Tarta cremosa de menta depends on its serving size and preparation. On average, 1 trozo (99 grams) contains about 42.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta cremosa de menta.
How Much Fiber is in Tarta cremosa de menta?
Tarta cremosa de menta contains approximately 1.09 grams of fiber in 1 trozo (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta cremosa de menta for healthier you!
What vitamins and minerals are in a Tarta cremosa de menta?
Vitamins in Tarta cremosa de menta:
Tarta cremosa de menta contains following minerals:
General
Does Tarta cremosa de menta contain caffeine?
Tarta cremosa de menta contains approximately 2 mg of caffeine in 1 trozo (99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Tarta cremosa de menta contain alcohol?
Tarta cremosa de menta contains approximately 1g of alcohol in 1 trozo (99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarta cremosa de menta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta cremosa de menta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta cremosa de menta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta cremosa de menta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta cremosa de menta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta cremosa de menta for free?
Yes! Since Tarta cremosa de menta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta cremosa de menta with water tracking feature?
Nutribit automatically calculates the water content of Tarta cremosa de menta and adds it to your daily hydration log. Simply log Tarta cremosa de menta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta cremosa de menta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta cremosa de menta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta cremosa de menta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta cremosa de menta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta cremosa de menta
Total Carbohydrates in Tarta cremosa de menta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarta cremosa de menta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarta cremosa de menta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarta cremosa de menta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarta cremosa de menta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarta cremosa de menta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarta cremosa de menta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarta cremosa de menta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarta cremosa de menta aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarta cremosa de menta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarta cremosa de menta enhances brain function and helps improve memory and focus.
Glucose from Tarta cremosa de menta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarta cremosa de menta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarta cremosa de menta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarta cremosa de menta promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarta cremosa de menta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarta cremosa de menta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarta cremosa de menta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarta cremosa de menta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarta cremosa de menta, help regulate blood pressure and reduce hypertension risk.
How to burn 353 calories?
The amount of exercise required to burn off 1 trozo Tarta cremosa de menta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.