Hojas de menta
Common Food
25
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Hojas de menta Nutrients FAQs
Nutrients
- Vitamin A:Hojas de menta has 462.156 IU of Vitamin A.
- Vitamin B-6:Hojas de menta has 0.018 mg of Vitamin B-6.
- Vitamin C:Hojas de menta has 1.5162 mg of Vitamin C.
- Hojas de menta has 22.686mg of Calcium.
- Hojas de menta has 3.42mg of Sodium, Na.
- Hojas de menta has 52.212mg of Potassium, K.
- Hojas de menta has 1.3532mg of Iron.
What is the calorie content of Hojas de menta?
A typical serving 2 cda (11.4 grams) of Hojas de menta contains approximately 5 calories.
You can check the exact calorie content by logging Hojas de menta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hojas de menta have?
The amount of fat in Hojas de menta depends on the ingredients and preparation method. On average, one serving 2 cda (11.4 grams) of Hojas de menta contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hojas de menta have?
The protein content in Hojas de menta depends on the ingredients exists in it. On average, 2 cda (11.4 grams) of Hojas de menta contains approximately 0.38 grams of protein.
Know your exact protein requirement and how much protein you get from Hojas de menta, Download Nutribit app for healthier you!
How much sugar does a Hojas de menta have?
On average, 2 cda (11.4 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hojas de menta.
How Much carbohydrates (carbs) is in Hojas de menta?
The amount of carbohydrates (carbs) in Hojas de menta depends on its serving size and preparation. On average, 2 cda (11.4 grams) contains about 0.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hojas de menta.
How Much Fiber is in Hojas de menta?
Hojas de menta contains approximately 0.78 grams of fiber in 2 cda (11.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hojas de menta for healthier you!
What vitamins and minerals are in a Hojas de menta?
Vitamins in Hojas de menta:
Hojas de menta contains following minerals:
General
Does Hojas de menta contain caffeine?
Hojas de menta does not contain any caffeine.
Does Hojas de menta contain alcohol?
Hojas de menta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hojas de menta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hojas de menta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hojas de menta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hojas de menta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hojas de menta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hojas de menta for free?
Yes absolutely, Since Hojas de menta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hojas de menta with water tracking feature?
Hojas de menta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hojas de menta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hojas de menta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hojas de menta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hojas de menta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hojas de menta
How to burn 5 calories?
The amount of exercise required to burn off 2 cda Hojas de menta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.