Tartaleta de fresas
Common Food
6.73
% from protein52.58
% from carbs52.58
% from fatNutrition Facts
More items Like Tartaleta de fresas
Tartaleta de frutas
Common Food
Tartaleta de gelatina
Common Food
Tartaleta de manzana
Common Food
Tartaleta de mermelada
Common Food
Tartaleta de fruta
Common Food
Tartaleta
Common Food
Tartaleta de mermelada de frambuesas
Common Food
Tarta de fresas
Common Food
Tartaletas de fresas
Common Food
Budín de fresas
Common Food
Pay de fresas
Common Food
Mostachón de fresas
Common Food
Fresas
Common Food
Budín de fresas casero
Common Food
Mini tarta de fresas
Common Food
Mini tartas de fresas
Common Food
Licuado de fresas mantequilla de cacahuete
Common Food
Fresas congeladas
Common Food
Fresas frescas
Common Food
Fresas tanghulu
Common Food
Pastel de fresas con crema
Common Food
Pastel de fresas y chocolate
Common Food
Pastel de fresas y ruibarbo
Common Food
Tartaleta de fresas Nutrients FAQs
Nutrients
- Vitamin A:Tartaleta de fresas has 431.4757 IU of Vitamin A.
- Vitamin B-12:Tartaleta de fresas has 0.1363 UG of Vitamin B-12.
- Vitamin B-6:Tartaleta de fresas has 0.0723 mg of Vitamin B-6.
- Vitamin C:Tartaleta de fresas has 22.0964 mg of Vitamin C.
- Vitamin D:Tartaleta de fresas has 10.3126 IU of Vitamin D.
- Tartaleta de fresas has 27.5654mg of Calcium.
- Tartaleta de fresas has 54.6576mg of Sodium, Na.
- Tartaleta de fresas has 131.6178mg of Potassium, K.
- Tartaleta de fresas has 1.9698mg of Iron.
What is the calorie content of Tartaleta de fresas?
A typical serving 1 piece or individual tart (117 grams) of Tartaleta de fresas contains approximately 337 calories.
You can check the exact calorie content by logging Tartaleta de fresas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartaleta de fresas have?
The amount of fat in Tartaleta de fresas depends on the ingredients and preparation method. On average, one serving 1 piece or individual tart (117 grams) of Tartaleta de fresas contains approximately 15.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartaleta de fresas have?
The protein content in Tartaleta de fresas depends on the ingredients exists in it. On average, 1 piece or individual tart (117 grams) of Tartaleta de fresas contains approximately 5.72 grams of protein.
Know your exact protein requirement and how much protein you get from Tartaleta de fresas, Download Nutribit app for healthier you!
How much sugar does a Tartaleta de fresas have?
On average, 1 piece or individual tart (117 grams) contains about 19.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartaleta de fresas.
How Much carbohydrates (carbs) is in Tartaleta de fresas?
The amount of carbohydrates (carbs) in Tartaleta de fresas depends on its serving size and preparation. On average, 1 piece or individual tart (117 grams) contains about 44.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartaleta de fresas.
How Much Fiber is in Tartaleta de fresas?
Tartaleta de fresas contains approximately 1.84 grams of fiber in 1 piece or individual tart (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartaleta de fresas for healthier you!
What vitamins and minerals are in a Tartaleta de fresas?
Vitamins in Tartaleta de fresas:
Tartaleta de fresas contains following minerals:
General
Does Tartaleta de fresas contain caffeine?
Tartaleta de fresas does not contain any caffeine.
Does Tartaleta de fresas contain alcohol?
Tartaleta de fresas contains approximately 0g of alcohol in 1 piece or individual tart (117 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tartaleta de fresas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartaleta de fresas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartaleta de fresas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartaleta de fresas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartaleta de fresas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartaleta de fresas for free?
Yes! Since Tartaleta de fresas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartaleta de fresas with water tracking feature?
Nutribit automatically calculates the water content of Tartaleta de fresas and adds it to your daily hydration log. Simply log Tartaleta de fresas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tartaleta de fresas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartaleta de fresas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartaleta de fresas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartaleta de fresas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartaleta de fresas
Total Carbohydrates in Tartaleta de fresas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tartaleta de fresas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tartaleta de fresas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tartaleta de fresas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tartaleta de fresas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tartaleta de fresas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tartaleta de fresas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tartaleta de fresas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tartaleta de fresas aids weight management by helping you feel full longer.
Fiber-rich carbs from Tartaleta de fresas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tartaleta de fresas enhances brain function and helps improve memory and focus.
Glucose from Tartaleta de fresas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tartaleta de fresas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tartaleta de fresas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tartaleta de fresas promotes gut health by feeding beneficial gut bacteria.
Fiber in Tartaleta de fresas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tartaleta de fresas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tartaleta de fresas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tartaleta de fresas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tartaleta de fresas, help regulate blood pressure and reduce hypertension risk.
Folate in Tartaleta de fresas supports DNA synthesis.
Vitamin B9 in Tartaleta de fresas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tartaleta de fresas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tartaleta de fresas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tartaleta de fresas helps prevent anemia.
Folate in Tartaleta de fresas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tartaleta de fresas supports heart health.
Vitamin B9 in Tartaleta de fresas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tartaleta de fresas improves brain function.
Folate in Tartaleta de fresas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tartaleta de fresas boosts immune function.
Adequate Boosts Immune Function in Tartaleta de fresas supports immune function by helping in the production of white blood cells.
Folate in Tartaleta de fresas promotes healthy skin and hair.
Vitamin B9 in Tartaleta de fresas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tartaleta de fresas regulates mood and mental health.
Folate in Tartaleta de fresas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tartaleta de fresas supports digestive health.
Folate in Tartaleta de fresas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tartaleta de fresas supports antioxidant protection.
Antioxidant Protection in Tartaleta de fresas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tartaleta de fresas supports thyroid function.
Thyroid Function in Tartaleta de fresas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tartaleta de fresas supports immune system health.
Immune System Support in Tartaleta de fresas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tartaleta de fresas supports heart health.
Heart Health in Tartaleta de fresas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tartaleta de fresas supports cancer prevention.
Cancer Prevention in Tartaleta de fresas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tartaleta de fresas supports cognitive function.
Cognitive Function in Tartaleta de fresas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tartaleta de fresas supports skin health.
Skin Health in Tartaleta de fresas helps protect the skin from UV damage and supports wound healing.
Selenium in Tartaleta de fresas supports reproductive health.
Reproductive Health in Tartaleta de fresas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tartaleta de fresas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tartaleta de fresas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 337 calories?
The amount of exercise required to burn off 1 piece or individual tart Tartaleta de fresas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.