Tazón de papas kfc
Common Food
Total Energy
730.6
kcal
% from carbs
% from protein
% from fats
In 510 g
% daily value
Total Fat
34.7g
53.4%
Saturated
7.9g
39.5%
Trans Fats
1.1g
Polyunsaturated
12.3g
Monounsaturated
10.2g
Cholesterol
52.9mg
17.6%
Sodium, Na
2498mg
108.6%
Potassium, K
1273.3mg
27.1%
Total Carbohydrates
78.6g
28.6%
Fiber
6.7g
23.9%
Sugars
6.4g
12.7%
Starch
17.4g
Protein
29.4g
58.8%
Water
357.6g
Ash
9.7g
Sucrose
2.5g
Glucose
1.1g
Fructose
0.9g
Lactose
1.3g
Maltose
0.2g
Energy
3058.7kJ
Calcium, Ca
148.8mg
Iron, Fe
3.5mg
Magnesium, Mg
94.8mg
Phosphorus, P
536mg
Zinc, Zn
3.5mg
Copper, Cu
0.5mg
Fluoride, F
69.2UG
Manganese, Mn
0.8mg
Selenium, Se
29.4UG
Vitamin A, IU
624.2IU
Retinol
90.5UG
Vitamin A, RAE
107.2UG
Carotene, beta
114.8UG
Carotene, alpha
19.3UG
Vitamin E (alpha-tocopherol)
2.2mg
Vitamin D (D2 + D3), International Units
14.6IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.4UG
Cryptoxanthin, beta
137.1UG
Lutein + zeaxanthin
838.9UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
9.2mg
Tocopherol, delta
4.1mg
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
25mg
Thiamin
0.5mg
Riboflavin
0.4mg
Niacin
13.1mg
Pantothenic acid
2.2mg
Vitamin B-6
1.1mg
Folate, total
56.7UG
Vitamin B-12
0.5UG
Choline, total
29.3mg
Vitamin K (Menaquinone-4)
6.9UG
Vitamin K (Dihydrophylloquinone)
59.2UG
Vitamin K (phylloquinone)
27.7UG
Folate, food
56.7UG
Folate, DFE
56.7UG
Betaine
0.4mg
Tryptophan
0.3g
Threonine
1g
Isoleucine
1.2g
Leucine
2.1g
Lysine
1.8g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
0.8g
Valine
1.4g
Arginine
1.3g
Histidine
0.8g
Alanine
1.4g
Aspartic acid
2.6g
Glutamic acid
5.4g
Glycine
1g
Proline
1.6g
Serine
1.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.5g
SFA 16:0
4.8g
SFA 18:0
2g
SFA 20:0
0.1g
MUFA 18:1
9.6g
PUFA 18:2
11.4g
PUFA 18:3
0.8g
SFA 22:0
0.1g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
Phytosterols
33.3mg
Stigmasterol
3.5mg
Campesterol
5.3mg
Beta-sitosterol
21mg
MUFA 16:1 c
0.2g
MUFA 18:1 c
5g
PUFA 18:2 n-6 c,c
8.8g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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