Bowl Tempura Udon
Daifuku
9.52
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Bowl Tempura Udon Nutrients FAQs
Nutrients
- Bowl Tempura Udon has 26mg of Calcium.
- Bowl Tempura Udon has 2190mg of Sodium, Na.
- Bowl Tempura Udon has 0.72mg of Iron.
What is the calorie content of Bowl Tempura Udon?
A typical serving 223.3 g (223.3 grams) of Bowl Tempura Udon contains approximately 380 calories.
You can check the exact calorie content by logging Bowl Tempura Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bowl Tempura Udon have?
The amount of fat in Bowl Tempura Udon depends on the ingredients and preparation method. On average, one serving 223.3 g (223.3 grams) of Bowl Tempura Udon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bowl Tempura Udon have?
The protein content in Bowl Tempura Udon depends on the ingredients exists in it. On average, 223.3 g (223.3 grams) of Bowl Tempura Udon contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bowl Tempura Udon, Download Nutribit app for healthier you!
How much sugar does a Bowl Tempura Udon have?
On average, 223.3 g (223.3 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bowl Tempura Udon.
How Much carbohydrates (carbs) is in Bowl Tempura Udon?
The amount of carbohydrates (carbs) in Bowl Tempura Udon depends on its serving size and preparation. On average, 223.3 g (223.3 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bowl Tempura Udon.
How Much Fiber is in Bowl Tempura Udon?
Bowl Tempura Udon contains approximately 11 grams of fiber in 223.3 g (223.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bowl Tempura Udon for healthier you!
What vitamins and minerals are in a Bowl Tempura Udon?
Bowl Tempura Udon contains following minerals:
General
Does Bowl Tempura Udon contain caffeine?
Bowl Tempura Udon does not contain any caffeine.
Does Bowl Tempura Udon contain alcohol?
Bowl Tempura Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bowl Tempura Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bowl Tempura Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bowl Tempura Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bowl Tempura Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bowl Tempura Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bowl Tempura Udon for free?
Yes! Since Bowl Tempura Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bowl Tempura Udon with water tracking feature?
Nutribit automatically calculates the water content of Bowl Tempura Udon and adds it to your daily hydration log. Simply log Bowl Tempura Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bowl Tempura Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bowl Tempura Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bowl Tempura Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bowl Tempura Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bowl Tempura Udon
Total Carbohydrates in Bowl Tempura Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bowl Tempura Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bowl Tempura Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bowl Tempura Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bowl Tempura Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bowl Tempura Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bowl Tempura Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bowl Tempura Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bowl Tempura Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Bowl Tempura Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bowl Tempura Udon enhances brain function and helps improve memory and focus.
Glucose from Bowl Tempura Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bowl Tempura Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bowl Tempura Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bowl Tempura Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Bowl Tempura Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bowl Tempura Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bowl Tempura Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bowl Tempura Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bowl Tempura Udon, help regulate blood pressure and reduce hypertension risk.
Protein in Bowl Tempura Udon supports building and repairing tissues.
Builds and repairs tissues in Bowl Tempura Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bowl Tempura Udon supports immune function.
Supports immune function in Bowl Tempura Udon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bowl Tempura Udon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bowl Tempura Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bowl Tempura Udon provides energy.
Provides energy in Bowl Tempura Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bowl Tempura Udon supports muscle growth and strength.
Supports muscle growth and strength in Bowl Tempura Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bowl Tempura Udon helps in weight management.
Helps in weight management in Bowl Tempura Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bowl Tempura Udon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bowl Tempura Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bowl Tempura Udon supports bone health.
Supports bone health in Bowl Tempura Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bowl Tempura Udon improves skin, hair, and nails.
Improves skin, hair, and nails in Bowl Tempura Udon is essential for the health and growth of hair, skin, and nails.
Protein in Bowl Tempura Udon regulates blood sugar levels.
Regulates blood sugar levels in Bowl Tempura Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bowl Tempura Udon supports digestion.
Fiber in Bowl Tempura Udon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bowl Tempura Udon supports heart health.
Soluble fiber in Bowl Tempura Udon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bowl Tempura Udon aids in weight management.
Fiber-rich foods in Bowl Tempura Udon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bowl Tempura Udon regulates blood sugar.
Fiber in Bowl Tempura Udon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bowl Tempura Udon promotes gut health.
Fiber in Bowl Tempura Udon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bowl Tempura Udon lowers the risk of colon cancer.
A high-fiber diet from Bowl Tempura Udon is linked to a reduced risk of colon cancer.
Fiber in Bowl Tempura Udon improves skin health.
Fiber in Bowl Tempura Udon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bowl Tempura Udon helps lower blood pressure.
Adequate fiber in Bowl Tempura Udon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bowl Tempura Udon boosts immune function.
Fiber in Bowl Tempura Udon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bowl Tempura Udon reduces the risk of type 2 diabetes.
Fiber in Bowl Tempura Udon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bowl Tempura Udon supports fluid balance.
Maintains Fluid Balance in Bowl Tempura Udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bowl Tempura Udon supports nerve function.
Supports Nerve Function in Bowl Tempura Udon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bowl Tempura Udon helps regulate blood pressure.
Regulates Blood Pressure in Bowl Tempura Udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bowl Tempura Udon supports muscle function.
Aids Muscle Function in Bowl Tempura Udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bowl Tempura Udon aids nutrient absorption.
Improves Nutrient Absorption in Bowl Tempura Udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bowl Tempura Udon helps balance pH levels.
Balances pH Levels in Bowl Tempura Udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bowl Tempura Udon supports bone health.
Supports Bone Health in Bowl Tempura Udon helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 223.3 g Bowl Tempura Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.