Bowl Tempura Udon

Daifuku

Total Energy

380

kcal

76.19

% from carbs

9.52

% from protein

14.29

% from fats

In 223.3 g

% daily value


Total Fat

6g

9.2%


Saturated

2.5g

12.5%



Sodium, Na

2190mg

95.2%



Total Carbohydrates

72g

26.2%


Fiber

11g

39.3%


Sugars

4g

8%


Protein

9g

18%






Calcium, Ca

26mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bowl Tempura Udon

A typical serving 223.3 g of Bowl Tempura Udon (223.3 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bowl Tempura Udon depends on the ingredients and preparation method. On average, one serving 223.3 g (223.3 grams) of Bowl Tempura Udon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bowl Tempura Udon depends on the ingredients exists in it. On average, 223.3 g of Bowl Tempura Udon (about 223.3 grams) contains approximately 9 grams of protein.

On average, 223.3 g (about 223.3 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 223.3 g (about 223.3 grams) contains about 72 grams of carbohydrates.

Bowl Tempura Udon contains approximately 11 grams of fiber in 223.3 g (about 223.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 223.3 g Bowl Tempura Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.