Tiras de queso descremado

Common Food

50.9

% from protein

8.9

% from carbs

8.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
53
% Daily value*
Total Fat 2.4 g
3.6%
Saturated 1.4 g
6.9%
Trans Fats 0.1 g
Polyunsaturated 0.1 g
Monounsaturated 0.6 g
Cholesterol 10 mg
3.3%
Sodium, Na 171 mg
7.4%
Potassium, K 28.4 mg
0.6%
Total Carbohydrates 1.2 g
0.4%
Fiber 0.2 g
0.8%
Sugars 0.4 g
0.9%
Protein 6.8 g
13.5%
Water 12.7 g
Vitamin A 159.2 IU
Retinol 45.4 UG
Vitamin A, RAE 45.7 UG
Carotene, beta 4.9 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 1.8 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 4.4 UG
Folic acid 0 UG
Folate, food 4.4 UG
Folate, DFE 4.4 UG
Vitamin B-12 0.3 UG
Choline, total 3.6 mg
Vitamin K 0.5 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.3 UG
Calcium 201.2 mg
Iron 0.1 mg
Magnesium 7.4 mg
Phosphorus, P 143.2 mg
Zinc 0.9 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 5.5 UG
Ash 1 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.2 g
Maltose 0 g
Theobromine 0 mg
Energy 221.9 kJ
Galactose 0.1 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.2 g
SFA 16:0 0.6 g
SFA 18:0 0.2 g
SFA 20:0 0 g
MUFA 18:1 0.5 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.5 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0.1 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.6 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.1 g
Hydroxyproline 0 g

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Tiras de queso descremado Nutrients FAQs

Nutrients

What is the calorie content of Tiras de queso descremado?

A typical serving 1 trozo (24 grams) of Tiras de queso descremado contains approximately 53 calories.

You can check the exact calorie content by logging Tiras de queso descremado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiras de queso descremado have?

The amount of fat in Tiras de queso descremado depends on the ingredients and preparation method. On average, one serving 1 trozo (24 grams) of Tiras de queso descremado contains approximately 2.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiras de queso descremado have?

The protein content in Tiras de queso descremado depends on the ingredients exists in it. On average, 1 trozo (24 grams) of Tiras de queso descremado contains approximately 6.75 grams of protein.

Know your exact protein requirement and how much protein you get from Tiras de queso descremado, Download Nutribit app for healthier you!

How much sugar does a Tiras de queso descremado have?

On average, 1 trozo (24 grams) contains about 0.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiras de queso descremado.

How Much carbohydrates (carbs) is in Tiras de queso descremado?

The amount of carbohydrates (carbs) in Tiras de queso descremado depends on its serving size and preparation. On average, 1 trozo (24 grams) contains about 1.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiras de queso descremado.

How Much Fiber is in Tiras de queso descremado?

Tiras de queso descremado contains approximately 0.22 grams of fiber in 1 trozo (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiras de queso descremado for healthier you!

What vitamins and minerals are in a Tiras de queso descremado?

Vitamins in Tiras de queso descremado:

  • Vitamin A:Tiras de queso descremado has 159.24 IU of Vitamin A.
  • Vitamin B-12:Tiras de queso descremado has 0.3288 UG of Vitamin B-12.
  • Vitamin B-6:Tiras de queso descremado has 0.0229 mg of Vitamin B-6.
  • Vitamin D:Tiras de queso descremado has 1.8 IU of Vitamin D.
  • Vitamin K:Tiras de queso descremado has 0.492 UG of Vitamin K.

Tiras de queso descremado contains following minerals:

  • Tiras de queso descremado has 201.24mg of Calcium.
  • Tiras de queso descremado has 171mg of Sodium, Na.
  • Tiras de queso descremado has 28.44mg of Potassium, K.
  • Tiras de queso descremado has 0.0648mg of Iron.

General

Does Tiras de queso descremado contain caffeine?

Tiras de queso descremado does not contain any caffeine.

Does Tiras de queso descremado contain alcohol?

Tiras de queso descremado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiras de queso descremado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiras de queso descremado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiras de queso descremado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiras de queso descremado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiras de queso descremado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiras de queso descremado for free?

Yes! Since Tiras de queso descremado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiras de queso descremado with water tracking feature?

Nutribit automatically calculates the water content of Tiras de queso descremado and adds it to your daily hydration log. Simply log Tiras de queso descremado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiras de queso descremado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiras de queso descremado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiras de queso descremado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiras de queso descremado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiras de queso descremado

Calcium in Tiras de queso descremado supports bone health.

Calcium in Tiras de queso descremado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tiras de queso descremado supports muscle function.

Calcium in Tiras de queso descremado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tiras de queso descremado supports heart health.

Calcium in Tiras de queso descremado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tiras de queso descremado supports nerve transmission.

Calcium in Tiras de queso descremado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tiras de queso descremado supports blood clotting.

Calcium in Tiras de queso descremado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tiras de queso descremado supports hormonal secretion.

Calcium in Tiras de queso descremado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tiras de queso descremado supports weight management.

Calcium in Tiras de queso descremado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tiras de queso descremado supports dental health.

Calcium in Tiras de queso descremado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tiras de queso descremado supports blood pressure regulation.

Calcium in Tiras de queso descremado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 53 calories?

The amount of exercise required to burn off 1 trozo Tiras de queso descremado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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