Tiras de queso mozzarella bajo en grasas

Common Food

Total Energy

53

kcal

8.96

% from carbs

50.75

% from protein

40.3

% from fats

In 24 g

% daily value


Total Fat

2.4g

3.6%


Saturated

1.4g

6.9%


Trans Fats

0.1g


Polyunsaturated

0.1g


Monounsaturated

0.6g


Cholesterol

10mg

3.3%


Sodium, Na

171mg

7.4%


Potassium, K

28.4mg

0.6%


Total Carbohydrates

1.2g

0.4%


Fiber

0.2g

0.8%


Sugars

0.4g

0.9%


Protein

6.8g

13.5%


Water

12.7g





Ash

1g





Lactose

0.2g




Energy

221.9kJ


Galactose

0.1g


Calcium, Ca

201.2mg


Iron, Fe

0.1mg


Magnesium, Mg

7.4mg


Phosphorus, P

143.2mg


Zinc, Zn

0.9mg




Selenium, Se

5.5UG


Vitamin A, IU

159.2IU


Retinol

45.4UG


Vitamin A, RAE

45.7UG


Carotene, beta

4.9UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

1.8IU
















Riboflavin

0.1mg





Folate, total

4.4UG


Vitamin B-12

0.3UG


Choline, total

3.6mg


Vitamin K (Menaquinone-4)

0.5UG



Vitamin K (phylloquinone)

0.3UG



Folate, food

4.4UG


Folate, DFE

4.4UG


Betaine

0.1mg


Tryptophan

0.1g


Threonine

0.1g


Isoleucine

0.2g


Leucine

0.2g


Lysine

0.1g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.6g


Glycine

0.1g


Proline

0.3g


Serine

0.1g






SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.2g


SFA 16:0

0.6g


SFA 18:0

0.2g



MUFA 18:1

0.5g


PUFA 18:2

0.1g

















TFA 18:1 t

0.1g







MUFA 18:1 c

0.5g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tiras de queso mozzarella bajo en grasas

A typical serving 1 trozo of Tiras de queso mozzarella bajo en grasas (24 grams) contains approximately 53.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tiras de queso mozzarella bajo en grasas depends on the ingredients and preparation method. On average, one serving 1 trozo (24 grams) of Tiras de queso mozzarella bajo en grasas contains approximately 2.3664 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tiras de queso mozzarella bajo en grasas depends on the ingredients exists in it. On average, 1 trozo of Tiras de queso mozzarella bajo en grasas (about 24 grams) contains approximately 6.7536 grams of protein.

On average, 1 trozo (about 24 grams) contains about 0.4464 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 24 grams) contains about 1.1832 grams of carbohydrates.

Tiras de queso mozzarella bajo en grasas contains approximately 0.216 grams of fiber in 1 trozo (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 53 calories?

The amount of exercise required to burn off 1 trozo Tiras de queso mozzarella bajo en grasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.