Queso en tiras
Common Food
29.7
% from protein2.93
% from carbs2.93
% from fatNutrition Facts
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Queso en tiras Nutrients FAQs
Nutrients
- Vitamin A:Queso en tiras has 191.646 IU of Vitamin A.
- Vitamin B-12:Queso en tiras has 0.6464 UG of Vitamin B-12.
- Vitamin B-6:Queso en tiras has 0.0105 mg of Vitamin B-6.
- Vitamin D:Queso en tiras has 4.536 IU of Vitamin D.
- Queso en tiras has 143.1675mg of Calcium.
- Queso en tiras has 177.7545mg of Sodium, Na.
- Queso en tiras has 21.546mg of Potassium, K.
- Queso en tiras has 0.1247mg of Iron.
What is the calorie content of Queso en tiras?
A typical serving 1 Stick (28.35 grams) of Queso en tiras contains approximately 85 calories.
You can check the exact calorie content by logging Queso en tiras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso en tiras have?
The amount of fat in Queso en tiras depends on the ingredients and preparation method. On average, one serving 1 Stick (28.35 grams) of Queso en tiras contains approximately 6.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso en tiras have?
The protein content in Queso en tiras depends on the ingredients exists in it. On average, 1 Stick (28.35 grams) of Queso en tiras contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Queso en tiras, Download Nutribit app for healthier you!
How much sugar does a Queso en tiras have?
On average, 1 Stick (28.35 grams) contains about 0.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso en tiras.
How Much carbohydrates (carbs) is in Queso en tiras?
The amount of carbohydrates (carbs) in Queso en tiras depends on its serving size and preparation. On average, 1 Stick (28.35 grams) contains about 0.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso en tiras.
How Much Fiber is in Queso en tiras?
Queso en tiras contains approximately 0 grams of fiber in 1 Stick (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso en tiras for healthier you!
What vitamins and minerals are in a Queso en tiras?
Vitamins in Queso en tiras:
Queso en tiras contains following minerals:
General
Does Queso en tiras contain caffeine?
Queso en tiras does not contain any caffeine.
Does Queso en tiras contain alcohol?
Queso en tiras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso en tiras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso en tiras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso en tiras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso en tiras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso en tiras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso en tiras for free?
Yes! Since Queso en tiras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso en tiras with water tracking feature?
Nutribit automatically calculates the water content of Queso en tiras and adds it to your daily hydration log. Simply log Queso en tiras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso en tiras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso en tiras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso en tiras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso en tiras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso en tiras
Vitamin B-12 in Queso en tiras supports red blood cell production
Vitamin B12 in Queso en tiras plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Queso en tiras boosts energy levels
Vitamin B12 in Queso en tiras aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Queso en tiras promotes brain health
Vitamin B12 in Queso en tiras supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Queso en tiras aids in DNA synthesis
Vitamin B12 in Queso en tiras is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Queso en tiras improves mood and mental health
Vitamin B12 in Queso en tiras helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Queso en tiras supports bone health
Vitamin B12 in Queso en tiras is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Queso en tiras maintains healthy skin, hair, and nails
Vitamin B12 in Queso en tiras contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Queso en tiras prevents birth defects
Vitamin B12 in Queso en tiras during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Queso en tiras reduces risk of macular degeneration
Vitamin B12 in Queso en tiras lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Queso en tiras supports cardiovascular health
Vitamin B12 in Queso en tiras helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 85 calories?
The amount of exercise required to burn off 1 Stick Queso en tiras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.