Torta crema pastelera
Common Food
11.48
% from protein55.67
% from carbs55.67
% from fatNutrition Facts
More items Like Torta crema pastelera
Torta de crema pastelera
Common Food
Crema pastelera
Common Food
Torta de crema pastelera de huevo
Common Food
Crema pastelera de vainilla
Common Food
Crema pastelera de natilla
Common Food
Pastel de crema pastelera
Common Food
Crema pastelera de vainilla natilla
Common Food
Torta de crema
Common Food
Torta de crema ácida
Common Food
Torta de crema italiana
Common Food
Torta de queso crema con café
Common Food
Torta
Common Food
Torta de café con queso y crema de limón
Common Food
Torta de frutilla con glaseado de crema de queso
Common Food
Spanish Torta
Veestro
Rindfleisch torta
Common Food
Torta cencena
Common Food
Torta pasqualina
Common Food
Torta gelato
Common Food
Torta cenceña
Common Food
Torta ajedrez
Common Food
Torta banoffee
Common Food
Torta bensone
Common Food
Torta crema pastelera Nutrients FAQs
Nutrients
- Vitamin A:Torta crema pastelera has 327.5988 IU of Vitamin A.
- Vitamin B-12:Torta crema pastelera has 0.5665 UG of Vitamin B-12.
- Vitamin B-6:Torta crema pastelera has 0.1004 mg of Vitamin B-6.
- Vitamin C:Torta crema pastelera has 0.6169 mg of Vitamin C.
- Vitamin D:Torta crema pastelera has 55.25 IU of Vitamin D.
- Vitamin K:Torta crema pastelera has 0.385 UG of Vitamin K.
- Torta crema pastelera has 104.0318mg of Calcium.
- Torta crema pastelera has 193.7401mg of Sodium, Na.
- Torta crema pastelera has 174.7359mg of Potassium, K.
- Torta crema pastelera has 1.2436mg of Iron.
What is the calorie content of Torta crema pastelera?
A typical serving 1 trozo (143.74 grams) of Torta crema pastelera contains approximately 282 calories.
You can check the exact calorie content by logging Torta crema pastelera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta crema pastelera have?
The amount of fat in Torta crema pastelera depends on the ingredients and preparation method. On average, one serving 1 trozo (143.74 grams) of Torta crema pastelera contains approximately 10.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta crema pastelera have?
The protein content in Torta crema pastelera depends on the ingredients exists in it. On average, 1 trozo (143.74 grams) of Torta crema pastelera contains approximately 8.1 grams of protein.
Know your exact protein requirement and how much protein you get from Torta crema pastelera, Download Nutribit app for healthier you!
How much sugar does a Torta crema pastelera have?
On average, 1 trozo (143.74 grams) contains about 25.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta crema pastelera.
How Much carbohydrates (carbs) is in Torta crema pastelera?
The amount of carbohydrates (carbs) in Torta crema pastelera depends on its serving size and preparation. On average, 1 trozo (143.74 grams) contains about 39.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta crema pastelera.
How Much Fiber is in Torta crema pastelera?
Torta crema pastelera contains approximately 0.67 grams of fiber in 1 trozo (143.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta crema pastelera for healthier you!
What vitamins and minerals are in a Torta crema pastelera?
Vitamins in Torta crema pastelera:
Torta crema pastelera contains following minerals:
General
Does Torta crema pastelera contain caffeine?
Torta crema pastelera does not contain any caffeine.
Does Torta crema pastelera contain alcohol?
Torta crema pastelera contains approximately 0g of alcohol in 1 trozo (143.74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torta crema pastelera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta crema pastelera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta crema pastelera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta crema pastelera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta crema pastelera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta crema pastelera for free?
Yes! Since Torta crema pastelera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta crema pastelera with water tracking feature?
Nutribit automatically calculates the water content of Torta crema pastelera and adds it to your daily hydration log. Simply log Torta crema pastelera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta crema pastelera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta crema pastelera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta crema pastelera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta crema pastelera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta crema pastelera
Protein and Vitamin B-12 in Torta crema pastelera supports bone health.
Protein in Torta crema pastelera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Torta crema pastelera is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Torta crema pastelera supports building and repairing tissues.
Builds and repairs tissues in Torta crema pastelera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Torta crema pastelera supports immune function.
Supports immune function in Torta crema pastelera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Torta crema pastelera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Torta crema pastelera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Torta crema pastelera provides energy.
Provides energy in Torta crema pastelera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Torta crema pastelera supports muscle growth and strength.
Supports muscle growth and strength in Torta crema pastelera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Torta crema pastelera helps in weight management.
Helps in weight management in Torta crema pastelera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Torta crema pastelera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Torta crema pastelera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Torta crema pastelera improves skin, hair, and nails.
Improves skin, hair, and nails in Torta crema pastelera is essential for the health and growth of hair, skin, and nails.
Protein in Torta crema pastelera regulates blood sugar levels.
Regulates blood sugar levels in Torta crema pastelera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Torta crema pastelera supports red blood cell production
Vitamin B12 in Torta crema pastelera plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Torta crema pastelera boosts energy levels
Vitamin B12 in Torta crema pastelera aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Torta crema pastelera promotes brain health
Vitamin B12 in Torta crema pastelera supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Torta crema pastelera aids in DNA synthesis
Vitamin B12 in Torta crema pastelera is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Torta crema pastelera improves mood and mental health
Vitamin B12 in Torta crema pastelera helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Torta crema pastelera maintains healthy skin, hair, and nails
Vitamin B12 in Torta crema pastelera contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Torta crema pastelera prevents birth defects
Vitamin B12 in Torta crema pastelera during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Torta crema pastelera reduces risk of macular degeneration
Vitamin B12 in Torta crema pastelera lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Torta crema pastelera supports cardiovascular health
Vitamin B12 in Torta crema pastelera helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Torta crema pastelera supports antioxidant protection.
Antioxidant Protection in Torta crema pastelera helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta crema pastelera supports thyroid function.
Thyroid Function in Torta crema pastelera helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta crema pastelera supports immune system health.
Immune System Support in Torta crema pastelera enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta crema pastelera supports heart health.
Heart Health in Torta crema pastelera helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta crema pastelera supports cancer prevention.
Cancer Prevention in Torta crema pastelera helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta crema pastelera supports cognitive function.
Cognitive Function in Torta crema pastelera may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta crema pastelera supports skin health.
Skin Health in Torta crema pastelera helps protect the skin from UV damage and supports wound healing.
Selenium in Torta crema pastelera supports reproductive health.
Reproductive Health in Torta crema pastelera regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta crema pastelera provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta crema pastelera helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 282 calories?
The amount of exercise required to burn off 1 trozo Torta crema pastelera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.