Tortilla maíz

Common Food

10.07

% from protein

78.69

% from carbs

78.69

% from fat
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Nutrition Facts

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Serving size
In 24 g(24g)
Amount per serving
Calories
52.3
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.5%

Polyunsaturated 0.3 g

Monounsaturated 0.2 g

Sodium, Na 10.8 mg
0.5%

Potassium, K 44.6 mg
0.9%

Total Carbohydrates 10.7 g
3.9%

Fiber 1.5 g
5.4%

Sugars 0.2 g
0.4%

Protein 1.4 g
2.7%

Water 11 g

Vitamin A 0.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 19.4 mg

Iron 0.3 mg

Magnesium 17.3 mg

Phosphorus, P 75.4 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1.5 UG

Ash 0.2 g

Theobromine 0 mg

Energy 218.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0 g

Leucine 0.2 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Tortilla maíz Nutrients FAQs

Nutrients

What is the calorie content of Tortilla maíz?

A typical serving 1 tortilla (24 grams) of Tortilla maíz contains approximately 52 calories.

You can check the exact calorie content by logging Tortilla maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla maíz have?

The amount of fat in Tortilla maíz depends on the ingredients and preparation method. On average, one serving 1 tortilla (24 grams) of Tortilla maíz contains approximately 0.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla maíz have?

The protein content in Tortilla maíz depends on the ingredients exists in it. On average, 1 tortilla (24 grams) of Tortilla maíz contains approximately 1.37 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla maíz, Download Nutribit app for healthier you!

How much sugar does a Tortilla maíz have?

On average, 1 tortilla (24 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla maíz.

How Much carbohydrates (carbs) is in Tortilla maíz?

The amount of carbohydrates (carbs) in Tortilla maíz depends on its serving size and preparation. On average, 1 tortilla (24 grams) contains about 10.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla maíz.

How Much Fiber is in Tortilla maíz?

Tortilla maíz contains approximately 1.51 grams of fiber in 1 tortilla (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla maíz for healthier you!

What vitamins and minerals are in a Tortilla maíz?

Vitamins in Tortilla maíz:

  • Vitamin A:Tortilla maíz has 0.48 IU of Vitamin A.
  • Vitamin B-6:Tortilla maíz has 0.0526 mg of Vitamin B-6.

Tortilla maíz contains following minerals:

  • Tortilla maíz has 19.44mg of Calcium.
  • Tortilla maíz has 10.8mg of Sodium, Na.
  • Tortilla maíz has 44.64mg of Potassium, K.
  • Tortilla maíz has 0.2952mg of Iron.

General

Does Tortilla maíz contain caffeine?

Tortilla maíz does not contain any caffeine.

Does Tortilla maíz contain alcohol?

Tortilla maíz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla maíz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla maíz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla maíz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla maíz for free?

Yes! Since Tortilla maíz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla maíz with water tracking feature?

Nutribit automatically calculates the water content of Tortilla maíz and adds it to your daily hydration log. Simply log Tortilla maíz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla maíz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla maíz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla maíz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla maíz

How to burn 52 calories?

The amount of exercise required to burn off 1 tortilla Tortilla maíz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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