Trocito tierno de pollo buffalo

Common Food

13.44

% from protein

15.13

% from carbs

15.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61.1 g(61g)
Amount per serving
Calories
216.3
% Daily value*

Total Fat 17.3 g
26.6%

Saturated 4.4 g
22.1%

Trans Fats 0.4 g

Polyunsaturated 7.3 g

Monounsaturated 4.3 g

Cholesterol 30.3 mg
10.1%

Sodium, Na 462.6 mg
20.1%

Potassium, K 163.8 mg
3.5%

Total Carbohydrates 8.2 g
3%

Fiber 0.5 g
1.7%

Sugars 0.8 g
1.5%

Starch 6.7 g

Protein 7.3 g
14.6%

Water 26.5 g

Vitamin A 206.7 IU

Retinol 31.1 UG

Vitamin A, RAE 36 UG

Carotene, beta 53.5 UG

Carotene, alpha 0.9 UG

Vitamin E 1.3 mg

Vitamin D 2.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 12.5 UG

Lycopene 0.4 UG

Lutein + zeaxanthin 63 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.8 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.5 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.9 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 5.7 UG

Folic acid 0 UG

Folate, food 5.7 UG

Folate, DFE 1.6 UG

Vitamin B-12 0.1 UG

Choline, total 3.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 13.8 UG

Calcium 14 mg

Iron 0.3 mg

Magnesium 12.9 mg

Phosphorus, P 123.9 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 4.2 UG

Manganese, Mn 0.1 mg

Selenium 7.5 UG

Ash 1.8 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 905.9 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 2.4 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 4.1 g

PUFA 18:2 6.5 g

PUFA 18:3 0.8 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2 g

PUFA 18:2 n-6 c,c 2.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.6 g

Glutamic acid 1.2 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.3 g

Hydroxyproline 0 g

Trocito tierno de pollo buffalo Nutrients FAQs

Nutrients

What is the calorie content of Trocito tierno de pollo buffalo?

A typical serving 1 trozo (61.11 grams) of Trocito tierno de pollo buffalo contains approximately 216 calories.

You can check the exact calorie content by logging Trocito tierno de pollo buffalo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trocito tierno de pollo buffalo have?

The amount of fat in Trocito tierno de pollo buffalo depends on the ingredients and preparation method. On average, one serving 1 trozo (61.11 grams) of Trocito tierno de pollo buffalo contains approximately 17.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trocito tierno de pollo buffalo have?

The protein content in Trocito tierno de pollo buffalo depends on the ingredients exists in it. On average, 1 trozo (61.11 grams) of Trocito tierno de pollo buffalo contains approximately 7.31 grams of protein.

Know your exact protein requirement and how much protein you get from Trocito tierno de pollo buffalo, Download Nutribit app for healthier you!

How much sugar does a Trocito tierno de pollo buffalo have?

On average, 1 trozo (61.11 grams) contains about 0.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trocito tierno de pollo buffalo.

How Much carbohydrates (carbs) is in Trocito tierno de pollo buffalo?

The amount of carbohydrates (carbs) in Trocito tierno de pollo buffalo depends on its serving size and preparation. On average, 1 trozo (61.11 grams) contains about 8.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trocito tierno de pollo buffalo.

How Much Fiber is in Trocito tierno de pollo buffalo?

Trocito tierno de pollo buffalo contains approximately 0.48 grams of fiber in 1 trozo (61.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trocito tierno de pollo buffalo for healthier you!

What vitamins and minerals are in a Trocito tierno de pollo buffalo?

Vitamins in Trocito tierno de pollo buffalo:

  • Vitamin A:Trocito tierno de pollo buffalo has 206.7401 IU of Vitamin A.
  • Vitamin B-12:Trocito tierno de pollo buffalo has 0.0962 UG of Vitamin B-12.
  • Vitamin B-6:Trocito tierno de pollo buffalo has 0.1951 mg of Vitamin B-6.
  • Vitamin C:Trocito tierno de pollo buffalo has 1.5434 mg of Vitamin C.
  • Vitamin D:Trocito tierno de pollo buffalo has 2.854 IU of Vitamin D.

Trocito tierno de pollo buffalo contains following minerals:

  • Trocito tierno de pollo buffalo has 14.0304mg of Calcium.
  • Trocito tierno de pollo buffalo has 462.6345mg of Sodium, Na.
  • Trocito tierno de pollo buffalo has 163.8135mg of Potassium, K.
  • Trocito tierno de pollo buffalo has 0.33mg of Iron.

General

Does Trocito tierno de pollo buffalo contain caffeine?

Trocito tierno de pollo buffalo does not contain any caffeine.

Does Trocito tierno de pollo buffalo contain alcohol?

Trocito tierno de pollo buffalo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trocito tierno de pollo buffalo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trocito tierno de pollo buffalo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trocito tierno de pollo buffalo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trocito tierno de pollo buffalo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trocito tierno de pollo buffalo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trocito tierno de pollo buffalo for free?

Yes! Since Trocito tierno de pollo buffalo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trocito tierno de pollo buffalo with water tracking feature?

Nutribit automatically calculates the water content of Trocito tierno de pollo buffalo and adds it to your daily hydration log. Simply log Trocito tierno de pollo buffalo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trocito tierno de pollo buffalo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trocito tierno de pollo buffalo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trocito tierno de pollo buffalo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trocito tierno de pollo buffalo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trocito tierno de pollo buffalo

Sodium, Na in Trocito tierno de pollo buffalo supports fluid balance.

Maintains Fluid Balance in Trocito tierno de pollo buffalo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Trocito tierno de pollo buffalo supports nerve function.

Supports Nerve Function in Trocito tierno de pollo buffalo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Trocito tierno de pollo buffalo helps regulate blood pressure.

Regulates Blood Pressure in Trocito tierno de pollo buffalo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Trocito tierno de pollo buffalo supports muscle function.

Aids Muscle Function in Trocito tierno de pollo buffalo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Trocito tierno de pollo buffalo aids nutrient absorption.

Improves Nutrient Absorption in Trocito tierno de pollo buffalo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Trocito tierno de pollo buffalo helps balance pH levels.

Balances pH Levels in Trocito tierno de pollo buffalo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Trocito tierno de pollo buffalo supports bone health.

Supports Bone Health in Trocito tierno de pollo buffalo helps retain calcium and prevent the loss of bone density over time.

How to burn 216 calories?

The amount of exercise required to burn off 1 trozo Trocito tierno de pollo buffalo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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