Nabo tierno

A typical serving 1 turnip (120 grams) of Nabo tierno contains approximately 26 calories.

You can check the exact calorie content by logging Nabo tierno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nabo tierno depends on the ingredients and preparation method. On average, one serving 1 turnip (120 grams) of Nabo tierno contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Nabo tierno depends on the ingredients exists in it. On average, 1 turnip (120 grams) of Nabo tierno contains approximately 0.85 grams of protein.

Know your exact protein requirement and how much protein you get from Nabo tierno, Download Nutribit app for healthier you!

On average, 1 turnip (120 grams) contains about 3.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nabo tierno.

The amount of carbohydrates (carbs) in Nabo tierno depends on its serving size and preparation. On average, 1 turnip (120 grams) contains about 6.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nabo tierno.

Nabo tierno contains approximately 2.4 grams of fiber in 1 turnip (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nabo tierno for healthier you!

Vitamins in Nabo tierno:

• Vitamin B-6:Nabo tierno has 0.0804 mg of Vitamin B-6.
• Vitamin C:Nabo tierno has 13.92 mg of Vitamin C.

Nabo tierno contains following minerals:

• Nabo tierno has 39.6mg of Calcium.
• Nabo tierno has 19.2mg of Sodium, Na.
• Nabo tierno has 212.4mg of Potassium, K.
• Nabo tierno has 0.216mg of Iron.

Nabo tierno does not contain any caffeine.

Nabo tierno does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nabo tierno and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nabo tierno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nabo tierno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Nabo tierno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Nabo tierno and adds it to your daily hydration log. Simply log Nabo tierno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Nabo tierno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nabo tierno data can be accessed offline in the Nutribit app anytime anywhere!