Trozos de pollo empanizados
Common Food
20.41
% from protein45.06
% from carbs45.06
% from fatNutrition Facts
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Trozos de pollo empanizados Nutrients FAQs
Nutrients
- Vitamin A:Trozos de pollo empanizados has 105.7196 IU of Vitamin A.
- Vitamin B-12:Trozos de pollo empanizados has 0.3081 UG of Vitamin B-12.
- Vitamin B-6:Trozos de pollo empanizados has 0.3488 mg of Vitamin B-6.
- Vitamin C:Trozos de pollo empanizados has 0.759 mg of Vitamin C.
- Vitamin D:Trozos de pollo empanizados has 16.5148 IU of Vitamin D.
- Trozos de pollo empanizados has 28.283mg of Calcium.
- Trozos de pollo empanizados has 263.4953mg of Sodium, Na.
- Trozos de pollo empanizados has 229.2777mg of Potassium, K.
- Trozos de pollo empanizados has 3.876mg of Iron.
What is the calorie content of Trozos de pollo empanizados?
A typical serving 1 taza (148.08 grams) of Trozos de pollo empanizados contains approximately 460 calories.
You can check the exact calorie content by logging Trozos de pollo empanizados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trozos de pollo empanizados have?
The amount of fat in Trozos de pollo empanizados depends on the ingredients and preparation method. On average, one serving 1 taza (148.08 grams) of Trozos de pollo empanizados contains approximately 17.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trozos de pollo empanizados have?
The protein content in Trozos de pollo empanizados depends on the ingredients exists in it. On average, 1 taza (148.08 grams) of Trozos de pollo empanizados contains approximately 23.12 grams of protein.
Know your exact protein requirement and how much protein you get from Trozos de pollo empanizados, Download Nutribit app for healthier you!
How much sugar does a Trozos de pollo empanizados have?
On average, 1 taza (148.08 grams) contains about 0.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trozos de pollo empanizados.
How Much carbohydrates (carbs) is in Trozos de pollo empanizados?
The amount of carbohydrates (carbs) in Trozos de pollo empanizados depends on its serving size and preparation. On average, 1 taza (148.08 grams) contains about 51.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trozos de pollo empanizados.
How Much Fiber is in Trozos de pollo empanizados?
Trozos de pollo empanizados contains approximately 1.92 grams of fiber in 1 taza (148.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trozos de pollo empanizados for healthier you!
What vitamins and minerals are in a Trozos de pollo empanizados?
Vitamins in Trozos de pollo empanizados:
Trozos de pollo empanizados contains following minerals:
General
Does Trozos de pollo empanizados contain caffeine?
Trozos de pollo empanizados does not contain any caffeine.
Does Trozos de pollo empanizados contain alcohol?
Trozos de pollo empanizados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trozos de pollo empanizados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trozos de pollo empanizados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trozos de pollo empanizados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trozos de pollo empanizados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trozos de pollo empanizados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trozos de pollo empanizados for free?
Yes! Since Trozos de pollo empanizados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trozos de pollo empanizados with water tracking feature?
Nutribit automatically calculates the water content of Trozos de pollo empanizados and adds it to your daily hydration log. Simply log Trozos de pollo empanizados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trozos de pollo empanizados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trozos de pollo empanizados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trozos de pollo empanizados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trozos de pollo empanizados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trozos de pollo empanizados
Total Carbohydrates in Trozos de pollo empanizados provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Trozos de pollo empanizados are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Trozos de pollo empanizados supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Trozos de pollo empanizados aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Trozos de pollo empanizados helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Trozos de pollo empanizados help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Trozos de pollo empanizados helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Trozos de pollo empanizados can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Trozos de pollo empanizados aids weight management by helping you feel full longer.
Fiber-rich carbs from Trozos de pollo empanizados help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Trozos de pollo empanizados enhances brain function and helps improve memory and focus.
Glucose from Trozos de pollo empanizados is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Trozos de pollo empanizados boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Trozos de pollo empanizados provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Trozos de pollo empanizados promotes gut health by feeding beneficial gut bacteria.
Fiber in Trozos de pollo empanizados serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Trozos de pollo empanizados improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Trozos de pollo empanizados support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Trozos de pollo empanizados helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Trozos de pollo empanizados, help regulate blood pressure and reduce hypertension risk.
Protein in Trozos de pollo empanizados supports building and repairing tissues.
Builds and repairs tissues in Trozos de pollo empanizados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trozos de pollo empanizados supports immune function.
Supports immune function in Trozos de pollo empanizados is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trozos de pollo empanizados helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trozos de pollo empanizados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trozos de pollo empanizados provides energy.
Provides energy in Trozos de pollo empanizados can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trozos de pollo empanizados supports muscle growth and strength.
Supports muscle growth and strength in Trozos de pollo empanizados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trozos de pollo empanizados helps in weight management.
Helps in weight management in Trozos de pollo empanizados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trozos de pollo empanizados aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trozos de pollo empanizados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trozos de pollo empanizados supports bone health.
Supports bone health in Trozos de pollo empanizados plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trozos de pollo empanizados improves skin, hair, and nails.
Improves skin, hair, and nails in Trozos de pollo empanizados is essential for the health and growth of hair, skin, and nails.
Protein in Trozos de pollo empanizados regulates blood sugar levels.
Regulates blood sugar levels in Trozos de pollo empanizados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Trozos de pollo empanizados supports brain health
{{vitamin}} in Trozos de pollo empanizados supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Trozos de pollo empanizados boosts immune function
{{vitamin}} in Trozos de pollo empanizados boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Trozos de pollo empanizados promotes red blood cell production
{{vitamin}} in Trozos de pollo empanizados promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Trozos de pollo empanizados reduces symptoms of PMS
{{vitamin}} in Trozos de pollo empanizados reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Trozos de pollo empanizados supports heart health
{{vitamin}} in Trozos de pollo empanizados supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Trozos de pollo empanizados aids in protein metabolism
{{vitamin}} in Trozos de pollo empanizados aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Trozos de pollo empanizados improves mood and reduces depression
{{vitamin}} in Trozos de pollo empanizados improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Trozos de pollo empanizados supports healthy pregnancy
{{vitamin}} in Trozos de pollo empanizados supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Trozos de pollo empanizados helps prevent anemia
{{vitamin}} in Trozos de pollo empanizados helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Trozos de pollo empanizados reduces nausea during pregnancy
{{vitamin}} in Trozos de pollo empanizados reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Trozos de pollo empanizados supports DNA synthesis.
Vitamin B9 in Trozos de pollo empanizados is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Trozos de pollo empanizados promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Trozos de pollo empanizados intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Trozos de pollo empanizados helps prevent anemia.
Folate in Trozos de pollo empanizados helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Trozos de pollo empanizados supports heart health.
Vitamin B9 in Trozos de pollo empanizados helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Trozos de pollo empanizados improves brain function.
Folate in Trozos de pollo empanizados plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Trozos de pollo empanizados boosts immune function.
Adequate Boosts Immune Function in Trozos de pollo empanizados supports immune function by helping in the production of white blood cells.
Folate in Trozos de pollo empanizados promotes healthy skin and hair.
Vitamin B9 in Trozos de pollo empanizados aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Trozos de pollo empanizados regulates mood and mental health.
Folate in Trozos de pollo empanizados helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Trozos de pollo empanizados supports digestive health.
Folate in Trozos de pollo empanizados promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Trozos de pollo empanizados supports antioxidant protection.
Antioxidant Protection in Trozos de pollo empanizados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Trozos de pollo empanizados supports thyroid function.
Thyroid Function in Trozos de pollo empanizados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Trozos de pollo empanizados supports immune system health.
Immune System Support in Trozos de pollo empanizados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Trozos de pollo empanizados supports heart health.
Heart Health in Trozos de pollo empanizados helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Trozos de pollo empanizados supports cancer prevention.
Cancer Prevention in Trozos de pollo empanizados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Trozos de pollo empanizados supports cognitive function.
Cognitive Function in Trozos de pollo empanizados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Trozos de pollo empanizados supports skin health.
Skin Health in Trozos de pollo empanizados helps protect the skin from UV damage and supports wound healing.
Selenium in Trozos de pollo empanizados supports reproductive health.
Reproductive Health in Trozos de pollo empanizados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Trozos de pollo empanizados provides anti-inflammatory effects.
Anti-Inflammatory Effects in Trozos de pollo empanizados helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 460 calories?
The amount of exercise required to burn off 1 taza Trozos de pollo empanizados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.