Trozos de nueva york
Common Food
16.65
% from protein45.35
% from carbs45.35
% from fatNutrition Facts
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Trozos de nueva york Nutrients FAQs
Nutrients
- Vitamin A:Trozos de nueva york has 657 IU of Vitamin A.
- Vitamin B-12:Trozos de nueva york has 0.9 UG of Vitamin B-12.
- Vitamin B-6:Trozos de nueva york has 0.144 mg of Vitamin B-6.
- Vitamin C:Trozos de nueva york has 1.62 mg of Vitamin C.
- Trozos de nueva york has 275.4mg of Calcium.
- Trozos de nueva york has 1233mg of Sodium, Na.
- Trozos de nueva york has 351mg of Potassium, K.
- Trozos de nueva york has 4.536mg of Iron.
What is the calorie content of Trozos de nueva york?
A typical serving 1 pedazo (180 grams) of Trozos de nueva york contains approximately 508 calories.
You can check the exact calorie content by logging Trozos de nueva york in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trozos de nueva york have?
The amount of fat in Trozos de nueva york depends on the ingredients and preparation method. On average, one serving 1 pedazo (180 grams) of Trozos de nueva york contains approximately 21.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trozos de nueva york have?
The protein content in Trozos de nueva york depends on the ingredients exists in it. On average, 1 pedazo (180 grams) of Trozos de nueva york contains approximately 21.13 grams of protein.
Know your exact protein requirement and how much protein you get from Trozos de nueva york, Download Nutribit app for healthier you!
How much sugar does a Trozos de nueva york have?
On average, 1 pedazo (180 grams) contains about 5.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trozos de nueva york.
How Much carbohydrates (carbs) is in Trozos de nueva york?
The amount of carbohydrates (carbs) in Trozos de nueva york depends on its serving size and preparation. On average, 1 pedazo (180 grams) contains about 57.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trozos de nueva york.
How Much Fiber is in Trozos de nueva york?
Trozos de nueva york contains approximately 4.14 grams of fiber in 1 pedazo (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trozos de nueva york for healthier you!
What vitamins and minerals are in a Trozos de nueva york?
Vitamins in Trozos de nueva york:
Trozos de nueva york contains following minerals:
General
Does Trozos de nueva york contain caffeine?
Trozos de nueva york does not contain any caffeine.
Does Trozos de nueva york contain alcohol?
Trozos de nueva york does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trozos de nueva york?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trozos de nueva york and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trozos de nueva york quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trozos de nueva york in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trozos de nueva york and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trozos de nueva york for free?
Yes! Since Trozos de nueva york contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trozos de nueva york with water tracking feature?
Nutribit automatically calculates the water content of Trozos de nueva york and adds it to your daily hydration log. Simply log Trozos de nueva york in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trozos de nueva york as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trozos de nueva york and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trozos de nueva york nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trozos de nueva york data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trozos de nueva york
Protein and Vitamin B-12 in Trozos de nueva york supports bone health.
Protein in Trozos de nueva york plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Trozos de nueva york is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Trozos de nueva york supports heart health.
Calcium in Trozos de nueva york helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Trozos de nueva york helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Trozos de nueva york provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Trozos de nueva york are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Trozos de nueva york supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Trozos de nueva york aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Trozos de nueva york helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Trozos de nueva york help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Trozos de nueva york helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Trozos de nueva york can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Trozos de nueva york aids weight management by helping you feel full longer.
Fiber-rich carbs from Trozos de nueva york help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Trozos de nueva york enhances brain function and helps improve memory and focus.
Glucose from Trozos de nueva york is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Trozos de nueva york boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Trozos de nueva york provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Trozos de nueva york promotes gut health by feeding beneficial gut bacteria.
Fiber in Trozos de nueva york serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Trozos de nueva york improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Trozos de nueva york support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Trozos de nueva york helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Trozos de nueva york, help regulate blood pressure and reduce hypertension risk.
Protein in Trozos de nueva york supports building and repairing tissues.
Builds and repairs tissues in Trozos de nueva york is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trozos de nueva york supports immune function.
Supports immune function in Trozos de nueva york is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trozos de nueva york helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trozos de nueva york is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trozos de nueva york provides energy.
Provides energy in Trozos de nueva york can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trozos de nueva york supports muscle growth and strength.
Supports muscle growth and strength in Trozos de nueva york is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trozos de nueva york helps in weight management.
Helps in weight management in Trozos de nueva york promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trozos de nueva york aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trozos de nueva york is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trozos de nueva york improves skin, hair, and nails.
Improves skin, hair, and nails in Trozos de nueva york is essential for the health and growth of hair, skin, and nails.
Protein in Trozos de nueva york regulates blood sugar levels.
Regulates blood sugar levels in Trozos de nueva york helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Trozos de nueva york supports DNA synthesis.
Vitamin B9 in Trozos de nueva york is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Trozos de nueva york promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Trozos de nueva york intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Trozos de nueva york helps prevent anemia.
Folate in Trozos de nueva york helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Trozos de nueva york supports heart health.
Vitamin B9 in Trozos de nueva york helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Trozos de nueva york improves brain function.
Folate in Trozos de nueva york plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Trozos de nueva york boosts immune function.
Adequate Boosts Immune Function in Trozos de nueva york supports immune function by helping in the production of white blood cells.
Folate in Trozos de nueva york promotes healthy skin and hair.
Vitamin B9 in Trozos de nueva york aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Trozos de nueva york regulates mood and mental health.
Folate in Trozos de nueva york helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Trozos de nueva york supports digestive health.
Folate in Trozos de nueva york promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Trozos de nueva york supports red blood cell production
Vitamin B12 in Trozos de nueva york plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Trozos de nueva york boosts energy levels
Vitamin B12 in Trozos de nueva york aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Trozos de nueva york promotes brain health
Vitamin B12 in Trozos de nueva york supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Trozos de nueva york aids in DNA synthesis
Vitamin B12 in Trozos de nueva york is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Trozos de nueva york improves mood and mental health
Vitamin B12 in Trozos de nueva york helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Trozos de nueva york maintains healthy skin, hair, and nails
Vitamin B12 in Trozos de nueva york contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Trozos de nueva york prevents birth defects
Vitamin B12 in Trozos de nueva york during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Trozos de nueva york reduces risk of macular degeneration
Vitamin B12 in Trozos de nueva york lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Trozos de nueva york supports cardiovascular health
Vitamin B12 in Trozos de nueva york helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Trozos de nueva york supports bone health.
Calcium in Trozos de nueva york is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Trozos de nueva york supports muscle function.
Calcium in Trozos de nueva york plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Trozos de nueva york supports nerve transmission.
Calcium in Trozos de nueva york is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Trozos de nueva york supports blood clotting.
Calcium in Trozos de nueva york is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Trozos de nueva york supports hormonal secretion.
Calcium in Trozos de nueva york regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Trozos de nueva york supports weight management.
Calcium in Trozos de nueva york may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Trozos de nueva york supports dental health.
Calcium in Trozos de nueva york strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Trozos de nueva york supports blood pressure regulation.
Calcium in Trozos de nueva york, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Trozos de nueva york supports antioxidant protection.
Antioxidant Protection in Trozos de nueva york helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Trozos de nueva york supports thyroid function.
Thyroid Function in Trozos de nueva york helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Trozos de nueva york supports immune system health.
Immune System Support in Trozos de nueva york enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Trozos de nueva york supports cancer prevention.
Cancer Prevention in Trozos de nueva york helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Trozos de nueva york supports cognitive function.
Cognitive Function in Trozos de nueva york may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Trozos de nueva york supports skin health.
Skin Health in Trozos de nueva york helps protect the skin from UV damage and supports wound healing.
Selenium in Trozos de nueva york supports reproductive health.
Reproductive Health in Trozos de nueva york regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Trozos de nueva york provides anti-inflammatory effects.
Anti-Inflammatory Effects in Trozos de nueva york helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Trozos de nueva york supports fluid balance.
Maintains Fluid Balance in Trozos de nueva york helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Trozos de nueva york supports nerve function.
Supports Nerve Function in Trozos de nueva york helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Trozos de nueva york helps regulate blood pressure.
Regulates Blood Pressure in Trozos de nueva york helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Trozos de nueva york supports muscle function.
Aids Muscle Function in Trozos de nueva york helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Trozos de nueva york aids nutrient absorption.
Improves Nutrient Absorption in Trozos de nueva york assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Trozos de nueva york helps balance pH levels.
Balances pH Levels in Trozos de nueva york helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Trozos de nueva york supports bone health.
Supports Bone Health in Trozos de nueva york helps retain calcium and prevent the loss of bone density over time.
Zinc in Trozos de nueva york boosts immune system
Boosts Immune System in Trozos de nueva york is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Trozos de nueva york promotes wound healing
Promotes Wound Healing in Trozos de nueva york plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Trozos de nueva york supports growth and development
Supports Growth and Development in Trozos de nueva york is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Trozos de nueva york improves skin health
Improves Skin Health in Trozos de nueva york helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Trozos de nueva york enhances brain function
Enhances Brain Function in Trozos de nueva york is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Trozos de nueva york regulates hormonal balance
Regulates Hormonal Balance in Trozos de nueva york helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Trozos de nueva york supports healthy vision
Supports Healthy Vision in Trozos de nueva york is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Trozos de nueva york improves digestive health
Improves Digestive Health in Trozos de nueva york supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Trozos de nueva york maintains healthy reproductive function
Maintains Healthy Reproductive Function in Trozos de nueva york plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Trozos de nueva york reduces inflammation
Reduces Inflammation in Trozos de nueva york has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 508 calories?
The amount of exercise required to burn off 1 pedazo Trozos de nueva york
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.