Trozos de manzana
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Trozos de manzana Nutrients FAQs
Nutrients
- Vitamin A:Trozos de manzana has 98.28 IU of Vitamin A.
- Vitamin B-6:Trozos de manzana has 0.0746 mg of Vitamin B-6.
- Vitamin C:Trozos de manzana has 8.372 mg of Vitamin C.
- Trozos de manzana has 10.92mg of Calcium.
- Trozos de manzana has 1.82mg of Sodium, Na.
- Trozos de manzana has 194.74mg of Potassium, K.
- Trozos de manzana has 0.2184mg of Iron.
What is the calorie content of Trozos de manzana?
A typical serving 1 medium (3" dia) (182 grams) of Trozos de manzana contains approximately 95 calories.
You can check the exact calorie content by logging Trozos de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trozos de manzana have?
The amount of fat in Trozos de manzana depends on the ingredients and preparation method. On average, one serving 1 medium (3" dia) (182 grams) of Trozos de manzana contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trozos de manzana have?
The protein content in Trozos de manzana depends on the ingredients exists in it. On average, 1 medium (3" dia) (182 grams) of Trozos de manzana contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Trozos de manzana, Download Nutribit app for healthier you!
How much sugar does a Trozos de manzana have?
On average, 1 medium (3" dia) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trozos de manzana.
How Much carbohydrates (carbs) is in Trozos de manzana?
The amount of carbohydrates (carbs) in Trozos de manzana depends on its serving size and preparation. On average, 1 medium (3" dia) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trozos de manzana.
How Much Fiber is in Trozos de manzana?
Trozos de manzana contains approximately 4.37 grams of fiber in 1 medium (3" dia) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trozos de manzana for healthier you!
What vitamins and minerals are in a Trozos de manzana?
Vitamins in Trozos de manzana:
Trozos de manzana contains following minerals:
General
Does Trozos de manzana contain caffeine?
Trozos de manzana does not contain any caffeine.
Does Trozos de manzana contain alcohol?
Trozos de manzana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trozos de manzana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trozos de manzana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trozos de manzana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trozos de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trozos de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trozos de manzana for free?
Yes! Since Trozos de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trozos de manzana with water tracking feature?
Nutribit automatically calculates the water content of Trozos de manzana and adds it to your daily hydration log. Simply log Trozos de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trozos de manzana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trozos de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trozos de manzana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trozos de manzana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trozos de manzana
Fiber in Trozos de manzana supports digestion.
Fiber in Trozos de manzana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Trozos de manzana supports heart health.
Soluble fiber in Trozos de manzana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Trozos de manzana aids in weight management.
Fiber-rich foods in Trozos de manzana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Trozos de manzana regulates blood sugar.
Fiber in Trozos de manzana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Trozos de manzana promotes gut health.
Fiber in Trozos de manzana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Trozos de manzana lowers the risk of colon cancer.
A high-fiber diet from Trozos de manzana is linked to a reduced risk of colon cancer.
Fiber in Trozos de manzana improves skin health.
Fiber in Trozos de manzana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Trozos de manzana helps lower blood pressure.
Adequate fiber in Trozos de manzana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Trozos de manzana boosts immune function.
Fiber in Trozos de manzana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Trozos de manzana reduces the risk of type 2 diabetes.
Fiber in Trozos de manzana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 medium (3" dia) Trozos de manzana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.