Wrap de pesto con pavo

Common Food

24.65

% from protein

30.64

% from carbs

30.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 265.4 g(265g)
Amount per serving
Calories
614.1
% Daily value*

Total Fat 30.5 g
46.9%

Saturated 9.5 g
47.7%

Trans Fats 0.1 g

Polyunsaturated 4.4 g

Monounsaturated 14.3 g

Cholesterol 93.5 mg
31.2%

Sodium, Na 789.9 mg
34.3%

Potassium, K 496.7 mg
10.6%

Total Carbohydrates 47 g
17.1%

Fiber 3.5 g
12.6%

Sugars 3.5 g
7.1%

Starch 0.1 g

Protein 37.8 g
75.6%

Water 146.6 g

Vitamin A 2490.4 IU

Retinol 68.6 UG

Vitamin A, RAE 181.7 UG

Carotene, beta 1220.2 UG

Carotene, alpha 10.1 UG

Vitamin E 3.1 mg

Vitamin D 14.1 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 262.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 758.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 99.3 mg

Thiamin 0.5 mg

Riboflavin 0.5 mg

Niacin 11.2 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.8 mg

Folate 126.2 UG

Folic acid 79.9 UG

Folate, food 46.2 UG

Folate, DFE 182.3 UG

Vitamin B-12 0.8 UG

Choline, total 71.6 mg

Vitamin K 0.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 51.1 UG

Calcium 334.7 mg

Iron 3.9 mg

Magnesium 79.4 mg

Phosphorus, P 500.3 mg

Zinc 3.6 mg

Copper 0.4 mg

Manganese, Mn 1 mg

Selenium 44.6 UG

Ash 4.4 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2571.2 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 4.8 g

SFA 18:0 2 g

SFA 20:0 0.1 g

MUFA 18:1 13.6 g

PUFA 18:2 4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 27.5 mg

Stigmasterol 0 mg

Campesterol 1.1 mg

Beta-sitosterol 7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.2 mg

Tryptophan 0.4 g

Threonine 1.2 g

Isoleucine 1.3 g

Leucine 2.7 g

Lysine 2.7 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 1.5 g

Tyrosine 1.3 g

Valine 1.6 g

Arginine 1.8 g

Histidine 1 g

Alanine 1.6 g

Aspartic acid 2.6 g

Glutamic acid 7 g

Glycine 1.3 g

Proline 2.9 g

Serine 1.7 g

Wrap de pesto con pavo Nutrients FAQs

Nutrients

What is the calorie content of Wrap de pesto con pavo?

A typical serving 1 wrap (265.35 grams) of Wrap de pesto con pavo contains approximately 614 calories.

You can check the exact calorie content by logging Wrap de pesto con pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap de pesto con pavo have?

The amount of fat in Wrap de pesto con pavo depends on the ingredients and preparation method. On average, one serving 1 wrap (265.35 grams) of Wrap de pesto con pavo contains approximately 30.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap de pesto con pavo have?

The protein content in Wrap de pesto con pavo depends on the ingredients exists in it. On average, 1 wrap (265.35 grams) of Wrap de pesto con pavo contains approximately 37.81 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap de pesto con pavo, Download Nutribit app for healthier you!

How much sugar does a Wrap de pesto con pavo have?

On average, 1 wrap (265.35 grams) contains about 3.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap de pesto con pavo.

How Much carbohydrates (carbs) is in Wrap de pesto con pavo?

The amount of carbohydrates (carbs) in Wrap de pesto con pavo depends on its serving size and preparation. On average, 1 wrap (265.35 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap de pesto con pavo.

How Much Fiber is in Wrap de pesto con pavo?

Wrap de pesto con pavo contains approximately 3.53 grams of fiber in 1 wrap (265.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap de pesto con pavo for healthier you!

What vitamins and minerals are in a Wrap de pesto con pavo?

Vitamins in Wrap de pesto con pavo:

  • Vitamin A:Wrap de pesto con pavo has 2490.4047 IU of Vitamin A.
  • Vitamin B-12:Wrap de pesto con pavo has 0.8117 UG of Vitamin B-12.
  • Vitamin B-6:Wrap de pesto con pavo has 0.7764 mg of Vitamin B-6.
  • Vitamin C:Wrap de pesto con pavo has 99.2856 mg of Vitamin C.
  • Vitamin D:Wrap de pesto con pavo has 14.1191 IU of Vitamin D.
  • Vitamin K:Wrap de pesto con pavo has 0.5575 UG of Vitamin K.

Wrap de pesto con pavo contains following minerals:

  • Wrap de pesto con pavo has 334.7185mg of Calcium.
  • Wrap de pesto con pavo has 789.8512mg of Sodium, Na.
  • Wrap de pesto con pavo has 496.7102mg of Potassium, K.
  • Wrap de pesto con pavo has 3.9435mg of Iron.

General

Does Wrap de pesto con pavo contain caffeine?

Wrap de pesto con pavo does not contain any caffeine.

Does Wrap de pesto con pavo contain alcohol?

Wrap de pesto con pavo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap de pesto con pavo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap de pesto con pavo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap de pesto con pavo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap de pesto con pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap de pesto con pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap de pesto con pavo for free?

Yes! Since Wrap de pesto con pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap de pesto con pavo with water tracking feature?

Nutribit automatically calculates the water content of Wrap de pesto con pavo and adds it to your daily hydration log. Simply log Wrap de pesto con pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap de pesto con pavo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap de pesto con pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap de pesto con pavo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap de pesto con pavo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap de pesto con pavo

Protein, Vitamin A and Vitamin B-12 in Wrap de pesto con pavo supports bone health.

  • Protein in Wrap de pesto con pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wrap de pesto con pavo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Wrap de pesto con pavo is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Wrap de pesto con pavo boosts immune function.

  • Vitamin A in Wrap de pesto con pavo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Wrap de pesto con pavo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Wrap de pesto con pavo promotes healthy skin.

  • Vitamin A in Wrap de pesto con pavo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Wrap de pesto con pavo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Wrap de pesto con pavo supports heart health.

  • Calcium in Wrap de pesto con pavo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Wrap de pesto con pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Wrap de pesto con pavo supports bone health.

  • Magnesium in Wrap de pesto con pavo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Wrap de pesto con pavo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Wrap de pesto con pavo aids muscle function.

  • Magnesium in Wrap de pesto con pavo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Wrap de pesto con pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Wrap de pesto con pavo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap de pesto con pavo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap de pesto con pavo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap de pesto con pavo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap de pesto con pavo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap de pesto con pavo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap de pesto con pavo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap de pesto con pavo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap de pesto con pavo aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap de pesto con pavo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap de pesto con pavo enhances brain function and helps improve memory and focus.

Glucose from Wrap de pesto con pavo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap de pesto con pavo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap de pesto con pavo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap de pesto con pavo promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap de pesto con pavo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap de pesto con pavo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap de pesto con pavo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap de pesto con pavo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap de pesto con pavo, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap de pesto con pavo supports building and repairing tissues.

Builds and repairs tissues in Wrap de pesto con pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap de pesto con pavo supports immune function.

Supports immune function in Wrap de pesto con pavo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap de pesto con pavo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap de pesto con pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap de pesto con pavo provides energy.

Provides energy in Wrap de pesto con pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap de pesto con pavo supports muscle growth and strength.

Supports muscle growth and strength in Wrap de pesto con pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap de pesto con pavo helps in weight management.

Helps in weight management in Wrap de pesto con pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap de pesto con pavo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap de pesto con pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap de pesto con pavo improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap de pesto con pavo is essential for the health and growth of hair, skin, and nails.

Protein in Wrap de pesto con pavo regulates blood sugar levels.

Regulates blood sugar levels in Wrap de pesto con pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Wrap de pesto con pavo supports eye health.

Vitamin A in Wrap de pesto con pavo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wrap de pesto con pavo enhances reproductive health.

Vitamin A in Wrap de pesto con pavo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wrap de pesto con pavo reduces the risk of certain cancers.

Vitamin A in Wrap de pesto con pavo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wrap de pesto con pavo promotes healthy development during pregnancy.

Vitamin A in Wrap de pesto con pavo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wrap de pesto con pavo maintains healthy mucous membranes.

Vitamin A in Wrap de pesto con pavo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wrap de pesto con pavo improves wound healing.

Vitamin A in Wrap de pesto con pavo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wrap de pesto con pavo may reduce the risk of macular degeneration.

Vitamin A in Wrap de pesto con pavo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Wrap de pesto con pavo supports brain health

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Vitamin B-6 in Wrap de pesto con pavo boosts immune function

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Vitamin B-6 in Wrap de pesto con pavo promotes red blood cell production

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Vitamin B-6 in Wrap de pesto con pavo reduces symptoms of PMS

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Vitamin B-6 in Wrap de pesto con pavo supports heart health

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Vitamin B-6 in Wrap de pesto con pavo aids in protein metabolism

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Vitamin B-6 in Wrap de pesto con pavo improves mood and reduces depression

{{vitamin}} in Wrap de pesto con pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Wrap de pesto con pavo supports healthy pregnancy

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Vitamin B-6 in Wrap de pesto con pavo helps prevent anemia

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Vitamin B-6 in Wrap de pesto con pavo reduces nausea during pregnancy

{{vitamin}} in Wrap de pesto con pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Wrap de pesto con pavo supports DNA synthesis.

Vitamin B9 in Wrap de pesto con pavo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Wrap de pesto con pavo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Wrap de pesto con pavo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Wrap de pesto con pavo helps prevent anemia.

Folate in Wrap de pesto con pavo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Wrap de pesto con pavo supports heart health.

Vitamin B9 in Wrap de pesto con pavo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Wrap de pesto con pavo improves brain function.

Folate in Wrap de pesto con pavo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Wrap de pesto con pavo boosts immune function.

Adequate Boosts Immune Function in Wrap de pesto con pavo supports immune function by helping in the production of white blood cells.

Folate in Wrap de pesto con pavo promotes healthy skin and hair.

Vitamin B9 in Wrap de pesto con pavo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Wrap de pesto con pavo regulates mood and mental health.

Folate in Wrap de pesto con pavo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Wrap de pesto con pavo supports digestive health.

Folate in Wrap de pesto con pavo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Wrap de pesto con pavo supports red blood cell production

Vitamin B12 in Wrap de pesto con pavo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Wrap de pesto con pavo boosts energy levels

Vitamin B12 in Wrap de pesto con pavo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Wrap de pesto con pavo promotes brain health

Vitamin B12 in Wrap de pesto con pavo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Wrap de pesto con pavo aids in DNA synthesis

Vitamin B12 in Wrap de pesto con pavo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Wrap de pesto con pavo improves mood and mental health

Vitamin B12 in Wrap de pesto con pavo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Wrap de pesto con pavo maintains healthy skin, hair, and nails

Vitamin B12 in Wrap de pesto con pavo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Wrap de pesto con pavo prevents birth defects

Vitamin B12 in Wrap de pesto con pavo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Wrap de pesto con pavo reduces risk of macular degeneration

Vitamin B12 in Wrap de pesto con pavo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Wrap de pesto con pavo supports cardiovascular health

Vitamin B12 in Wrap de pesto con pavo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Wrap de pesto con pavo supports bone health.

Calcium in Wrap de pesto con pavo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wrap de pesto con pavo supports muscle function.

Calcium in Wrap de pesto con pavo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wrap de pesto con pavo supports nerve transmission.

Calcium in Wrap de pesto con pavo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wrap de pesto con pavo supports blood clotting.

Calcium in Wrap de pesto con pavo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wrap de pesto con pavo supports hormonal secretion.

Calcium in Wrap de pesto con pavo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wrap de pesto con pavo supports weight management.

Calcium in Wrap de pesto con pavo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wrap de pesto con pavo supports dental health.

Calcium in Wrap de pesto con pavo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wrap de pesto con pavo supports blood pressure regulation.

Calcium in Wrap de pesto con pavo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Wrap de pesto con pavo supports antioxidant protection.

Antioxidant Protection in Wrap de pesto con pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wrap de pesto con pavo supports thyroid function.

Thyroid Function in Wrap de pesto con pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wrap de pesto con pavo supports immune system health.

Immune System Support in Wrap de pesto con pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wrap de pesto con pavo supports cancer prevention.

Cancer Prevention in Wrap de pesto con pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wrap de pesto con pavo supports cognitive function.

Cognitive Function in Wrap de pesto con pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wrap de pesto con pavo supports skin health.

Skin Health in Wrap de pesto con pavo helps protect the skin from UV damage and supports wound healing.

Selenium in Wrap de pesto con pavo supports reproductive health.

Reproductive Health in Wrap de pesto con pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wrap de pesto con pavo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wrap de pesto con pavo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Wrap de pesto con pavo promotes heart health.

Promotes Heart Health in Wrap de pesto con pavo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Wrap de pesto con pavo enhances nerve function.

Enhances Nerve Function in Wrap de pesto con pavo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Wrap de pesto con pavo improves sleep quality.

Improves Sleep Quality in Wrap de pesto con pavo regulates sleep patterns by supporting melatonin production.

Magnesium in Wrap de pesto con pavo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Wrap de pesto con pavo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Wrap de pesto con pavo reduces migraine frequency.

Reduces Migraine Frequency in Wrap de pesto con pavo may help reduce the frequency and severity of migraines.

Magnesium in Wrap de pesto con pavo promotes digestive health.

Promotes Digestive Health in Wrap de pesto con pavo supports bowel function and helps prevent constipation.

Magnesium in Wrap de pesto con pavo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Wrap de pesto con pavo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Wrap de pesto con pavo boosts protein synthesis.

Boosts Protein Synthesis in Wrap de pesto con pavo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Wrap de pesto con pavo supports fluid balance.

Maintains Fluid Balance in Wrap de pesto con pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap de pesto con pavo supports nerve function.

Supports Nerve Function in Wrap de pesto con pavo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap de pesto con pavo helps regulate blood pressure.

Regulates Blood Pressure in Wrap de pesto con pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap de pesto con pavo aids nutrient absorption.

Improves Nutrient Absorption in Wrap de pesto con pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap de pesto con pavo helps balance pH levels.

Balances pH Levels in Wrap de pesto con pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Wrap de pesto con pavo supports red blood cell formation.

Copper in Wrap de pesto con pavo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Wrap de pesto con pavo promotes healthy bones and connective tissues.

Copper in Wrap de pesto con pavo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Wrap de pesto con pavo supports nervous system health.

Copper in Wrap de pesto con pavo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Wrap de pesto con pavo acts as an antioxidant.

Copper in Wrap de pesto con pavo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Wrap de pesto con pavo enhances iron absorption.

Copper in Wrap de pesto con pavo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Wrap de pesto con pavo maintains cardiovascular health.

Copper in Wrap de pesto con pavo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Wrap de pesto con pavo supports energy production.

Copper in Wrap de pesto con pavo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Wrap de pesto con pavo regulates blood pressure.

Copper in Wrap de pesto con pavo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Wrap de pesto con pavo boosts immune system

Boosts Immune System in Wrap de pesto con pavo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wrap de pesto con pavo promotes wound healing

Promotes Wound Healing in Wrap de pesto con pavo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wrap de pesto con pavo supports growth and development

Supports Growth and Development in Wrap de pesto con pavo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wrap de pesto con pavo improves skin health

Improves Skin Health in Wrap de pesto con pavo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Wrap de pesto con pavo enhances brain function

Enhances Brain Function in Wrap de pesto con pavo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wrap de pesto con pavo regulates hormonal balance

Regulates Hormonal Balance in Wrap de pesto con pavo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wrap de pesto con pavo supports healthy vision

Supports Healthy Vision in Wrap de pesto con pavo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wrap de pesto con pavo improves digestive health

Improves Digestive Health in Wrap de pesto con pavo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wrap de pesto con pavo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wrap de pesto con pavo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wrap de pesto con pavo reduces inflammation

Reduces Inflammation in Wrap de pesto con pavo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 614 calories?

The amount of exercise required to burn off 1 wrap Wrap de pesto con pavo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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