Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Ensalada de pollo al pesto

Common Food

624

kcal Energy

2.9%

% from carbs

21.2%

% from protein

75.9%

% from fats

In 223.1 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 223.1 g
Calories
624

% Daily Value

Total Fat 52.64 g
81%
Saturated 9.59 g
48%
Trans Fats 0.16 g
Polyunsaturated 21.31 g
Monounsaturated 18.75 g
Cholesterol 106.36 mg
35.5%
Sodium, Na 882.49 mg
38.4%
Potassium, K 493.3 mg
10.5%
Total Carbohydrates 4.57 g
1.7%
Fiber 1.08 g
3.8%
Sugars 1.28 g
2.6%
Starch 0.1 g
Alcohol 0 g
Protein 33.09 g
66.2%
Water 128.47 g
Caffeine 0 mg
Vitamin D 0.05 mcg
0.3%
Iron 2.77 mg
15.4%
Vitamin A, IU 1541.9 IU
Retinol 44.4 UG
Vitamin A, RAE 114.33 UG
Carotene, beta 832.51 UG
Carotene, alpha 0.02 UG
Vitamin E (alpha-tocopherol) 3.66 mg
Vitamin D (D2 + D3), International Units 4.61 IU
Vitamin D3 (cholecalciferol) 0.05 UG
Vitamin D (D2 + D3) 0.12 UG
Cryptoxanthin, beta 5.42 UG
Lycopene 0.04 UG
Lutein + zeaxanthin 1867.46 UG
Tocopherol, beta 0.27 mg
Tocopherol, gamma 13.49 mg
Tocopherol, delta 3.61 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7.69 mg
Thiamin 0.12 mg
Riboflavin 0.26 mg
Niacin 9.21 mg
Pantothenic acid 1.4 mg
Vitamin B-6 0.52 mg
Folate, total 53.67 UG
Folic acid 0 UG
Folate, food 53.67 UG
Folate, DFE 53.67 UG
Vitamin B-12 0.5 UG
Choline, total 24.55 mg
Vitamin K (Menaquinone-4) 0.72 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 146.28 UG
Calcium, Ca 183.56 mg
Iron, Fe 2.77 mg
Magnesium, Mg 68.38 mg
Phosphorus, P 348.76 mg
Zinc, Zn 2.86 mg
Copper, Cu 0.23 mg
Fluoride, F 0.08 UG
Manganese, Mn 0.89 mg
Selenium, Se 31.77 UG
Ash 4.33 g
Sucrose 0.41 g
Glucose 0.02 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2612.08 kJ
Galactose 0.03 g
SFA 4:0 0.05 g
SFA 6:0 0.04 g
SFA 8:0 0.03 g
SFA 10:0 0.06 g
SFA 12:0 0.09 g
SFA 14:0 0.31 g
SFA 16:0 6.45 g
SFA 18:0 2.13 g
SFA 20:0 0.15 g
MUFA 18:1 17.84 g
PUFA 18:2 18.77 g
PUFA 18:3 2.2 g
PUFA 20:4 0.13 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.11 g
MUFA 14:1 0.02 g
MUFA 16:1 0.58 g
PUFA 18:4 0 g
MUFA 20:1 0.22 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 24.35 mg
Stigmasterol 13.84 mg
Campesterol 15.21 mg
Beta-sitosterol 45.22 mg
SFA 15:0 0.03 g
SFA 17:0 0.04 g
SFA 24:0 0.03 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.07 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.04 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 6.42 g
PUFA 18:2 n-6 c,c 13.91 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.05 g
MUFA 17:1 0.03 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.08 g
Fatty acids, total trans-polyenoic 0.07 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 1.91 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.15 mg
Tryptophan 0.38 g
Threonine 1.33 g
Isoleucine 1.68 g
Leucine 2.47 g
Lysine 2.64 g
Methionine 0.87 g
Cystine 0.39 g
Phenylalanine 1.32 g
Tyrosine 1.16 g
Valine 1.64 g
Arginine 1.99 g
Histidine 0.98 g
Alanine 1.68 g
Aspartic acid 2.81 g
Glutamic acid 5.07 g
Glycine 1.49 g
Proline 1.56 g
Serine 1.22 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Ensalada de pollo al chipotle

Serving Size: 353.97 salad with dressing

491.4255

kcal

Ensalada de pollo al curry

Serving Size: 113 taza

240.0025

kcal

Pizza de pollo al pesto

Serving Size: 159.01 large slice

373.7494

kcal

Pasta al pesto de pollo

Serving Size: 448 tazas

819.2403

kcal

Sándwich de pollo al pesto

Serving Size: 254.72 sandwich

494.3625

kcal

Sándwiches de pollo al pesto

Serving Size: 254.72 sandwich

494.3625

kcal

Ensalada de pollo con pesto

Serving Size: 223.1 taza

624.3301

kcal

Ensalada de pollo y pesto

Serving Size: 223.1 taza

624.3301

kcal

Pollo Al Pesto (Chicken)

Serving Size: 200 serving

340

kcal

Ensalada de pollo al horno búfalo

Serving Size: 106.13 taza

215.6865

kcal

Sándwich de ensalada de pollo al curry

Serving Size: 226.2 sandwich

510.8257

kcal

Pollo Al Pesto, Gusto Italiano

Serving Size: 91 slice

200

kcal

Pasto al pesto con pollo

Serving Size: 448 cups

819.2403

kcal

Pasta al pesto con pollo

Serving Size: 448 cups

819.2403

kcal

Espaguetis al pesto con pollo

Serving Size: 448 cups

819.2403

kcal

Farfalle al pesto con pollo

Serving Size: 448 cups

819.2403

kcal

Ensalada de pollo

Serving Size: 112.1 taza

253.9891

kcal

Bruschetta de pollo al pollo

Serving Size: 193.99 trozo

434.3411

kcal

Ensalada griega de pollo

Serving Size: 321.31 salad

342.5634

kcal

Ensalada picada de pollo

Serving Size: 402.95 salad with dressing

576.1532

kcal

Ensalada southwest de pollo

Serving Size: 353.97 salad with dressing

491.4255

kcal

Ensalada southwestern de pollo

Serving Size: 353.97 salad with dressing

491.4255

kcal

Ensalada tailandesa de pollo

Serving Size: 315 salad (3 cups)

304.732

kcal

Know more about Ensalada de pollo al pesto

Nutrients

What is the calorie content of Ensalada de pollo al pesto?

A typical serving 1 taza of Ensalada de pollo al pesto (223.1 grams) contains approximately 624.3301 calories. You can check the exact calorie content by logging Ensalada de pollo al pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ensalada de pollo al pesto have?

The amount of fat in Ensalada de pollo al pesto depends on the ingredients and preparation method. On average, one serving 1 taza (223.1 grams) of Ensalada de pollo al pesto contains approximately 52.6353 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ensalada de pollo al pesto have?

The protein content in Ensalada de pollo al pesto depends on the ingredients exists in it. On average, 1 taza of Ensalada de pollo al pesto (about 223.1 grams) contains approximately 33.0949 grams of protein.

Is Ensalada de pollo al pesto a good source of protein?

The protein content in Ensalada de pollo al pesto depends on the ingredients exists in it. On average, 1 taza of Ensalada de pollo al pesto (about 223.1 grams) contains approximately 33.0949 grams of protein.

How much sugar does a Ensalada de pollo al pesto have?

On average, 1 taza (about 223.1 grams) contains about 1.2845 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ensalada de pollo al pesto contain added sugar?

On average, 1 taza (about 223.1 grams) contains about 1.2845 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ensalada de pollo al pesto?

On average, 1 taza (about 223.1 grams) contains about 4.567 grams of carbohydrates.

How Much Fiber is in Ensalada de pollo al pesto?

Ensalada de pollo al pesto contains approximately 1.076 grams of fiber in 1 taza (about 223.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ensalada de pollo al pesto?

Ensalada de pollo al pesto contains approximately 1.076 grams of fiber in 1 taza (about 223.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ensalada de pollo al pesto suitable for vegans?

Ensalada de pollo al pesto contains approximately 1.076 grams of fiber in 1 taza (about 223.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ensalada de pollo al pesto contain caffeine?

Ensalada de pollo al pesto contains approximately 1.076 grams of fiber in 1 taza (about 223.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ensalada de pollo al pesto contain alcohol?

Ensalada de pollo al pesto contains approximately 1.076 grams of fiber in 1 taza (about 223.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ensalada de pollo al pesto healthier?

Ensalada de pollo al pesto contains approximately 1.076 grams of fiber in 1 taza (about 223.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ensalada de pollo al pesto in Nutribit?

Ensalada de pollo al pesto contains approximately 1.076 grams of fiber in 1 taza (about 223.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ensalada de pollo al pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de pollo al pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ensalada de pollo al pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ensalada de pollo al pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de pollo al pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ensalada de pollo al pesto for free?

Yes! Since Ensalada de pollo al pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ensalada de pollo al pesto with water tracking feature?

Nutribit automatically calculates the water content of Ensalada de pollo al pesto and adds it to your daily hydration log. Simply log Ensalada de pollo al pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ensalada de pollo al pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de pollo al pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ensalada de pollo al pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ensalada de pollo al pesto data can be accessed offline in the Nutribit app anytime anywhere!