Aderezo de ensalada francés sin grasa

Common Food

Total Energy

42.2

kcal

96.94

% from carbs

0.94

% from protein

2.12

% from fats

In 32 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

273mg

11.9%

Potassium, K

26.9mg

0.6%

Total Carbohydrates

10.3g

3.7%

Fiber

0.7g

2.5%

Sugars

5.3g

10.5%

Starch

4.6g

Protein

0.1g

0.1%

Water

20.8g

Ash

0.8g

Sucrose

1.8g

Glucose

1.5g

Fructose

1.6g

Maltose

0.4g

Energy

176.3kJ

Calcium, Ca

1.6mg

Iron, Fe

0.2mg

Magnesium, Mg

1mg

Selenium, Se

0.6UG

Vitamin A, IU

24IU

Vitamin A, RAE

1.3UG

Carotene, beta

12.2UG

Cryptoxanthin, beta

4.8UG

Lycopene

102.1UG

Folate, total

4.5UG

Choline, total

1.3mg

Folate, food

4.5UG

Folate, DFE

4.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aderezo de ensalada francés sin grasa

A typical serving 2 cda of Aderezo de ensalada francés sin grasa (32 grams) contains approximately 42.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aderezo de ensalada francés sin grasa depends on the ingredients and preparation method. On average, one serving 2 cda (32 grams) of Aderezo de ensalada francés sin grasa contains approximately 0.0864 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aderezo de ensalada francés sin grasa depends on the ingredients exists in it. On average, 2 cda of Aderezo de ensalada francés sin grasa (about 32 grams) contains approximately 0.064 grams of protein.

On average, 2 cda (about 32 grams) contains about 5.264 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 32 grams) contains about 10.2848 grams of carbohydrates.

Aderezo de ensalada francés sin grasa contains approximately 0.704 grams of fiber in 2 cda (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 42 calories?

The amount of exercise required to burn off 2 cda Aderezo de ensalada francés sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.