Barrita de limón

Common Food

Total Energy

139.3

kcal

54.52

% from carbs

4.8

% from protein

40.68

% from fats

In 38 g

% daily value


Total Fat

6.4g

9.8%


Saturated

3.8g

19%


Trans Fats

0.2g


Polyunsaturated

0.4g


Monounsaturated

1.7g


Cholesterol

38.1mg

12.7%


Sodium, Na

54.9mg

2.4%


Potassium, K

23.6mg

0.5%


Total Carbohydrates

19.3g

7%


Fiber

0.2g

0.9%


Sugars

12.5g

24.9%


Protein

1.7g

3.5%


Water

10.3g





Ash

0.3g


Sucrose

12.3g







Energy

582.9kJ



Calcium, Ca

7mg


Iron, Fe

0.5mg


Magnesium, Mg

3.1mg


Phosphorus, P

23.6mg


Zinc, Zn

0.2mg



Fluoride, F

0.3UG


Manganese, Mn

0.1mg


Selenium, Se

5UG


Vitamin A, IU

209.1IU


Retinol

56.9UG


Vitamin A, RAE

57.9UG


Carotene, beta

11.2UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

9.3IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

1UG



Lutein + zeaxanthin

33.1UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.9mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.5mg


Pantothenic acid

0.1mg



Folate, total

19.4UG


Vitamin B-12

0.1UG


Choline, total

20.6mg



Vitamin K (phylloquinone)

0.5UG


Folic acid

13.4UG


Folate, food

6UG


Folate, DFE

28.8UG


Betaine

6.1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.5g


SFA 16:0

1.7g


SFA 18:0

0.8g



MUFA 18:1

1.6g


PUFA 18:2

0.3g







MUFA 16:1

0.1g









Beta-sitosterol

0.3mg






TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.4g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.2g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barrita de limón

A typical serving 1 barrita mediana of Barrita de limón (38 grams) contains approximately 139.3347 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barrita de limón depends on the ingredients and preparation method. On average, one serving 1 barrita mediana (38 grams) of Barrita de limón contains approximately 6.3707 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barrita de limón depends on the ingredients exists in it. On average, 1 barrita mediana of Barrita de limón (about 38 grams) contains approximately 1.748 grams of protein.

On average, 1 barrita mediana (about 38 grams) contains about 12.4715 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 barrita mediana (about 38 grams) contains about 19.2749 grams of carbohydrates.

Barrita de limón contains approximately 0.2496 grams of fiber in 1 barrita mediana (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 139 calories?

The amount of exercise required to burn off 1 barrita mediana Barrita de limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.