Bizcocho casero de limón

Common Food

Total Energy

382.4

kcal

40.89

% from carbs

5.4

% from protein

53.71

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

13.8g

69.1%

Trans Fats

0.8g

Polyunsaturated

1.3g

Monounsaturated

6.2g

Cholesterol

138.2mg

46.1%

Sodium, Na

384.6mg

16.7%

Potassium, K

68.5mg

1.5%

Total Carbohydrates

39.4g

14.3%

Fiber

0.6g

2.1%

Sugars

22.8g

45.6%

Alcohol

0.3g

Protein

5.2g

10.5%

Water

30.5g

Ash

1.6g

Sucrose

22.4g

Glucose

0.1g

Energy

1599.9kJ

Calcium, Ca

53.3mg

Iron, Fe

0.7mg

Magnesium, Mg

8.6mg

Phosphorus, P

85.2mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

1UG

Manganese, Mn

0.2mg

Selenium, Se

14.4UG

Vitamin A, IU

758.2IU

Retinol

206.7UG

Vitamin A, RAE

210.1UG

Carotene, beta

40.4UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

33.7IU

Vitamin D3 (cholecalciferol)

0.8UG

Vitamin D (D2 + D3)

0.8UG

Cryptoxanthin, beta

2.9UG

Lutein + zeaxanthin

117.3UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

1.7mg

Riboflavin

0.1mg

Niacin

0.3mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

17.5UG

Vitamin B-12

0.2UG

Choline, total

73.2mg

Vitamin K (phylloquinone)

1.9UG

Folate, food

17.5UG

Folate, DFE

17.5UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.2g

Glycine

0.2g

Proline

0.4g

Serine

0.3g

SFA 4:0

0.8g

SFA 6:0

0.5g

SFA 8:0

0.3g

SFA 10:0

0.6g

SFA 12:0

0.7g

SFA 14:0

1.9g

SFA 16:0

6.1g

SFA 18:0

2.7g

MUFA 18:1

5.9g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

MUFA 16:1

0.3g

Beta-sitosterol

1mg

SFA 17:0

0.1g

TFA 18:1 t

0.8g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

5.1g

PUFA 18:2 n-6 c,c

0.9g

Fatty acids, total trans-monoenoic

0.8g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bizcocho casero de limón

A typical serving 100 gramo of Bizcocho casero de limón (100 grams) contains approximately 382.4019 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bizcocho casero de limón depends on the ingredients and preparation method. On average, one serving 100 gramo (100 grams) of Bizcocho casero de limón contains approximately 23.0048 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bizcocho casero de limón depends on the ingredients exists in it. On average, 100 gramo of Bizcocho casero de limón (about 100 grams) contains approximately 5.2329 grams of protein.

On average, 100 gramo (about 100 grams) contains about 22.8236 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gramo (about 100 grams) contains about 39.3515 grams of carbohydrates.

Bizcocho casero de limón contains approximately 0.5961 grams of fiber in 100 gramo (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 382 calories?

The amount of exercise required to burn off 100 gramo Bizcocho casero de limón

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.