Sirope de fruta
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Sirope de fruta Nutrients FAQs
Nutrients
- Vitamin A:Sirope de fruta has 2.84 IU of Vitamin A.
- Vitamin B-6:Sirope de fruta has 0.0014 mg of Vitamin B-6.
- Vitamin C:Sirope de fruta has 2.272 mg of Vitamin C.
- Sirope de fruta has 11.36mg of Calcium.
- Sirope de fruta has 9.94mg of Potassium, K.
- Sirope de fruta has 0.0568mg of Iron.
What is the calorie content of Sirope de fruta?
A typical serving 100 ml (142 grams) of Sirope de fruta contains approximately 484 calories.
You can check the exact calorie content by logging Sirope de fruta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sirope de fruta have?
The amount of fat in Sirope de fruta depends on the ingredients and preparation method. On average, one serving 100 ml (142 grams) of Sirope de fruta contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sirope de fruta have?
The protein content in Sirope de fruta depends on the ingredients exists in it. On average, 100 ml (142 grams) of Sirope de fruta contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sirope de fruta, Download Nutribit app for healthier you!
How much sugar does a Sirope de fruta have?
On average, 100 ml (142 grams) contains about 75.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirope de fruta.
How Much carbohydrates (carbs) is in Sirope de fruta?
The amount of carbohydrates (carbs) in Sirope de fruta depends on its serving size and preparation. On average, 100 ml (142 grams) contains about 120.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sirope de fruta.
How Much Fiber is in Sirope de fruta?
Sirope de fruta contains approximately 0.14 grams of fiber in 100 ml (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sirope de fruta for healthier you!
What vitamins and minerals are in a Sirope de fruta?
Vitamins in Sirope de fruta:
Sirope de fruta contains following minerals:
General
Does Sirope de fruta contain caffeine?
Sirope de fruta does not contain any caffeine.
Does Sirope de fruta contain alcohol?
Sirope de fruta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sirope de fruta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirope de fruta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sirope de fruta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sirope de fruta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirope de fruta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sirope de fruta for free?
Yes! Since Sirope de fruta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sirope de fruta with water tracking feature?
Nutribit automatically calculates the water content of Sirope de fruta and adds it to your daily hydration log. Simply log Sirope de fruta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sirope de fruta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sirope de fruta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sirope de fruta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sirope de fruta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sirope de fruta
Total Carbohydrates in Sirope de fruta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sirope de fruta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sirope de fruta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sirope de fruta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sirope de fruta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sirope de fruta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sirope de fruta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sirope de fruta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sirope de fruta aids weight management by helping you feel full longer.
Fiber-rich carbs from Sirope de fruta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sirope de fruta enhances brain function and helps improve memory and focus.
Glucose from Sirope de fruta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sirope de fruta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sirope de fruta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sirope de fruta promotes gut health by feeding beneficial gut bacteria.
Fiber in Sirope de fruta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sirope de fruta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sirope de fruta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sirope de fruta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sirope de fruta, help regulate blood pressure and reduce hypertension risk.
How to burn 484 calories?
The amount of exercise required to burn off 100 ml Sirope de fruta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.