Bocadillo de fruta

Common Food

Total Energy

88

kcal

100

% from carbs

0

% from protein

0

% from fats

In 25 g

% daily value

Sodium, Na

5.8mg

0.3%

Potassium, K

2mg

Total Carbohydrates

22g

8%

Sugars

17g

34.1%

Water

3g

Energy

368.5kJ

Magnesium, Mg

0.3mg

Phosphorus, P

0.8mg

Fluoride, F

0.1UG

Selenium, Se

0.3UG

Vitamin A, IU

0.8IU

Carotene, beta

0.3UG

Cryptoxanthin, beta

0.8UG

Lutein + zeaxanthin

0.8UG

Vitamin C, total ascorbic acid

34.1mg

Folate, total

0.3UG

Choline, total

0.1mg

Folate, food

0.3UG

Folate, DFE

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bocadillo de fruta

A typical serving 1 pouch of Bocadillo de fruta (25 grams) contains approximately 88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bocadillo de fruta depends on the ingredients and preparation method. On average, one serving 1 pouch (25 grams) of Bocadillo de fruta contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bocadillo de fruta depends on the ingredients exists in it. On average, 1 pouch of Bocadillo de fruta (about 25 grams) contains approximately 0.02 grams of protein.

On average, 1 pouch (about 25 grams) contains about 17.045 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 25 grams) contains about 21.9925 grams of carbohydrates.

Bocadillo de fruta contains approximately 0 grams of fiber in 1 pouch (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 88 calories?

The amount of exercise required to burn off 1 pouch Bocadillo de fruta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.