Apio con sopa de pollo
Common Food
21.66
% from protein63.04
% from carbs63.04
% from fatNutrition Facts
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Apio con sopa de pollo Nutrients FAQs
Nutrients
- Vitamin A:Apio con sopa de pollo has 3852.0218 IU of Vitamin A.
- Vitamin B-12:Apio con sopa de pollo has 0.0731 UG of Vitamin B-12.
- Vitamin B-6:Apio con sopa de pollo has 0.2218 mg of Vitamin B-6.
- Vitamin C:Apio con sopa de pollo has 5.4084 mg of Vitamin C.
- Vitamin D:Apio con sopa de pollo has 0.7083 IU of Vitamin D.
- Apio con sopa de pollo has 38.4627mg of Calcium.
- Apio con sopa de pollo has 554.7753mg of Sodium, Na.
- Apio con sopa de pollo has 281.2598mg of Potassium, K.
- Apio con sopa de pollo has 1.479mg of Iron.
What is the calorie content of Apio con sopa de pollo?
A typical serving 1 taza (251.76 grams) of Apio con sopa de pollo contains approximately 132 calories.
You can check the exact calorie content by logging Apio con sopa de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apio con sopa de pollo have?
The amount of fat in Apio con sopa de pollo depends on the ingredients and preparation method. On average, one serving 1 taza (251.76 grams) of Apio con sopa de pollo contains approximately 2.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apio con sopa de pollo have?
The protein content in Apio con sopa de pollo depends on the ingredients exists in it. On average, 1 taza (251.76 grams) of Apio con sopa de pollo contains approximately 7.26 grams of protein.
Know your exact protein requirement and how much protein you get from Apio con sopa de pollo, Download Nutribit app for healthier you!
How much sugar does a Apio con sopa de pollo have?
On average, 1 taza (251.76 grams) contains about 2.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apio con sopa de pollo.
How Much carbohydrates (carbs) is in Apio con sopa de pollo?
The amount of carbohydrates (carbs) in Apio con sopa de pollo depends on its serving size and preparation. On average, 1 taza (251.76 grams) contains about 21.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apio con sopa de pollo.
How Much Fiber is in Apio con sopa de pollo?
Apio con sopa de pollo contains approximately 3.42 grams of fiber in 1 taza (251.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apio con sopa de pollo for healthier you!
What vitamins and minerals are in a Apio con sopa de pollo?
Vitamins in Apio con sopa de pollo:
Apio con sopa de pollo contains following minerals:
General
Does Apio con sopa de pollo contain caffeine?
Apio con sopa de pollo does not contain any caffeine.
Does Apio con sopa de pollo contain alcohol?
Apio con sopa de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apio con sopa de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apio con sopa de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apio con sopa de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apio con sopa de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apio con sopa de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apio con sopa de pollo for free?
Yes! Since Apio con sopa de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apio con sopa de pollo with water tracking feature?
Nutribit automatically calculates the water content of Apio con sopa de pollo and adds it to your daily hydration log. Simply log Apio con sopa de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apio con sopa de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apio con sopa de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apio con sopa de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apio con sopa de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apio con sopa de pollo
Vitamin A in Apio con sopa de pollo supports eye health.
Vitamin A in Apio con sopa de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apio con sopa de pollo boosts immune function.
Vitamin A in Apio con sopa de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apio con sopa de pollo promotes healthy skin.
Vitamin A in Apio con sopa de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apio con sopa de pollo enhances reproductive health.
Vitamin A in Apio con sopa de pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apio con sopa de pollo supports bone health.
Vitamin A in Apio con sopa de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apio con sopa de pollo reduces the risk of certain cancers.
Vitamin A in Apio con sopa de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apio con sopa de pollo promotes healthy development during pregnancy.
Vitamin A in Apio con sopa de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apio con sopa de pollo maintains healthy mucous membranes.
Vitamin A in Apio con sopa de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apio con sopa de pollo improves wound healing.
Vitamin A in Apio con sopa de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apio con sopa de pollo may reduce the risk of macular degeneration.
Vitamin A in Apio con sopa de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Apio con sopa de pollo supports antioxidant protection.
Antioxidant Protection in Apio con sopa de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apio con sopa de pollo supports thyroid function.
Thyroid Function in Apio con sopa de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apio con sopa de pollo supports immune system health.
Immune System Support in Apio con sopa de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apio con sopa de pollo supports heart health.
Heart Health in Apio con sopa de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apio con sopa de pollo supports cancer prevention.
Cancer Prevention in Apio con sopa de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apio con sopa de pollo supports cognitive function.
Cognitive Function in Apio con sopa de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apio con sopa de pollo supports skin health.
Skin Health in Apio con sopa de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Apio con sopa de pollo supports reproductive health.
Reproductive Health in Apio con sopa de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apio con sopa de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apio con sopa de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Apio con sopa de pollo supports fluid balance.
Maintains Fluid Balance in Apio con sopa de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apio con sopa de pollo supports nerve function.
Supports Nerve Function in Apio con sopa de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apio con sopa de pollo helps regulate blood pressure.
Regulates Blood Pressure in Apio con sopa de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apio con sopa de pollo supports muscle function.
Aids Muscle Function in Apio con sopa de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apio con sopa de pollo aids nutrient absorption.
Improves Nutrient Absorption in Apio con sopa de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apio con sopa de pollo helps balance pH levels.
Balances pH Levels in Apio con sopa de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apio con sopa de pollo supports bone health.
Supports Bone Health in Apio con sopa de pollo helps retain calcium and prevent the loss of bone density over time.
How to burn 132 calories?
The amount of exercise required to burn off 1 taza Apio con sopa de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.