Sopa de carne con fideos

Common Food

29.85

% from protein

51.06

% from carbs

51.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 492 g(492g)
Amount per serving
Calories
345.4
% Daily value*

Total Fat 7.3 g
11.3%

Saturated 2.4 g
11.8%

Trans Fats 0.2 g

Polyunsaturated 1.1 g

Monounsaturated 2.9 g

Cholesterol 98.8 mg
32.9%

Sodium, Na 1079.4 mg
46.9%

Potassium, K 394.9 mg
8.4%

Total Carbohydrates 44.2 g
16.1%

Fiber 3.1 g
11.1%

Sugars 3.5 g
7.1%

Starch 0.3 g

Protein 25.8 g
51.6%

Water 410.8 g

Vitamin A 3530.4 IU

Retinol 10.3 UG

Vitamin A, RAE 184.9 UG

Carotene, beta 1742.4 UG

Carotene, alpha 712.1 UG

Vitamin E 0.6 mg

Vitamin D 8.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 158.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.6 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 3.3 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.4 mg

Folate 30.9 UG

Folic acid 0 UG

Folate, food 30.9 UG

Folate, DFE 30.9 UG

Vitamin B-12 1.7 UG

Choline, total 104 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.9 UG

Calcium 55.4 mg

Iron 2.7 mg

Magnesium 55.8 mg

Phosphorus, P 271.7 mg

Zinc 5.7 mg

Copper 0.3 mg

Fluoride, F 156.7 UG

Manganese, Mn 0.6 mg

Selenium 56.8 UG

Ash 4.2 g

Sucrose 1.1 g

Glucose 0.8 g

Fructose 0.5 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 1446.2 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.5 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 1.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 37.7 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.1 g

Leucine 2.1 g

Lysine 1.8 g

Methionine 0.7 g

Cystine 0.4 g

Phenylalanine 1.1 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 1.5 g

Histidine 0.8 g

Alanine 1.3 g

Aspartic acid 2.1 g

Glutamic acid 5.3 g

Glycine 1 g

Proline 1.5 g

Serine 1.1 g

Hydroxyproline 0.1 g

Sopa de carne con fideos Nutrients FAQs

Nutrients

What is the calorie content of Sopa de carne con fideos?

A typical serving 1 bowl (2 cups) (492 grams) of Sopa de carne con fideos contains approximately 345 calories.

You can check the exact calorie content by logging Sopa de carne con fideos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de carne con fideos have?

The amount of fat in Sopa de carne con fideos depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (492 grams) of Sopa de carne con fideos contains approximately 7.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de carne con fideos have?

The protein content in Sopa de carne con fideos depends on the ingredients exists in it. On average, 1 bowl (2 cups) (492 grams) of Sopa de carne con fideos contains approximately 25.82 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa de carne con fideos, Download Nutribit app for healthier you!

How much sugar does a Sopa de carne con fideos have?

On average, 1 bowl (2 cups) (492 grams) contains about 3.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de carne con fideos.

How Much carbohydrates (carbs) is in Sopa de carne con fideos?

The amount of carbohydrates (carbs) in Sopa de carne con fideos depends on its serving size and preparation. On average, 1 bowl (2 cups) (492 grams) contains about 44.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa de carne con fideos.

How Much Fiber is in Sopa de carne con fideos?

Sopa de carne con fideos contains approximately 3.12 grams of fiber in 1 bowl (2 cups) (492 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de carne con fideos for healthier you!

What vitamins and minerals are in a Sopa de carne con fideos?

Vitamins in Sopa de carne con fideos:

  • Vitamin A:Sopa de carne con fideos has 3530.377 IU of Vitamin A.
  • Vitamin B-12:Sopa de carne con fideos has 1.6625 UG of Vitamin B-12.
  • Vitamin B-6:Sopa de carne con fideos has 0.4277 mg of Vitamin B-6.
  • Vitamin C:Sopa de carne con fideos has 3.6302 mg of Vitamin C.
  • Vitamin D:Sopa de carne con fideos has 8.8652 IU of Vitamin D.

Sopa de carne con fideos contains following minerals:

  • Sopa de carne con fideos has 55.4339mg of Calcium.
  • Sopa de carne con fideos has 1079.4034mg of Sodium, Na.
  • Sopa de carne con fideos has 394.9194mg of Potassium, K.
  • Sopa de carne con fideos has 2.7255mg of Iron.

General

Does Sopa de carne con fideos contain caffeine?

Sopa de carne con fideos does not contain any caffeine.

Does Sopa de carne con fideos contain alcohol?

Sopa de carne con fideos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa de carne con fideos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de carne con fideos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de carne con fideos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de carne con fideos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de carne con fideos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de carne con fideos for free?

Yes! Since Sopa de carne con fideos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de carne con fideos with water tracking feature?

Nutribit automatically calculates the water content of Sopa de carne con fideos and adds it to your daily hydration log. Simply log Sopa de carne con fideos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de carne con fideos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de carne con fideos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de carne con fideos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de carne con fideos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa de carne con fideos

Protein, Vitamin A and Vitamin B-12 in Sopa de carne con fideos supports bone health.

  • Protein in Sopa de carne con fideos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sopa de carne con fideos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sopa de carne con fideos is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Sopa de carne con fideos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sopa de carne con fideos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sopa de carne con fideos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sopa de carne con fideos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sopa de carne con fideos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sopa de carne con fideos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sopa de carne con fideos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sopa de carne con fideos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sopa de carne con fideos aids weight management by helping you feel full longer.

Fiber-rich carbs from Sopa de carne con fideos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sopa de carne con fideos enhances brain function and helps improve memory and focus.

Glucose from Sopa de carne con fideos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sopa de carne con fideos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sopa de carne con fideos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sopa de carne con fideos promotes gut health by feeding beneficial gut bacteria.

Fiber in Sopa de carne con fideos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sopa de carne con fideos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sopa de carne con fideos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sopa de carne con fideos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sopa de carne con fideos, help regulate blood pressure and reduce hypertension risk.

Protein in Sopa de carne con fideos supports building and repairing tissues.

Builds and repairs tissues in Sopa de carne con fideos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopa de carne con fideos supports immune function.

Supports immune function in Sopa de carne con fideos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopa de carne con fideos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopa de carne con fideos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopa de carne con fideos provides energy.

Provides energy in Sopa de carne con fideos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopa de carne con fideos supports muscle growth and strength.

Supports muscle growth and strength in Sopa de carne con fideos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopa de carne con fideos helps in weight management.

Helps in weight management in Sopa de carne con fideos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopa de carne con fideos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopa de carne con fideos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopa de carne con fideos improves skin, hair, and nails.

Improves skin, hair, and nails in Sopa de carne con fideos is essential for the health and growth of hair, skin, and nails.

Protein in Sopa de carne con fideos regulates blood sugar levels.

Regulates blood sugar levels in Sopa de carne con fideos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sopa de carne con fideos supports eye health.

Vitamin A in Sopa de carne con fideos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopa de carne con fideos boosts immune function.

Vitamin A in Sopa de carne con fideos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sopa de carne con fideos promotes healthy skin.

Vitamin A in Sopa de carne con fideos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sopa de carne con fideos enhances reproductive health.

Vitamin A in Sopa de carne con fideos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopa de carne con fideos reduces the risk of certain cancers.

Vitamin A in Sopa de carne con fideos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopa de carne con fideos promotes healthy development during pregnancy.

Vitamin A in Sopa de carne con fideos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopa de carne con fideos maintains healthy mucous membranes.

Vitamin A in Sopa de carne con fideos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopa de carne con fideos improves wound healing.

Vitamin A in Sopa de carne con fideos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopa de carne con fideos may reduce the risk of macular degeneration.

Vitamin A in Sopa de carne con fideos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sopa de carne con fideos supports brain health

{{vitamin}} in Sopa de carne con fideos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sopa de carne con fideos boosts immune function

{{vitamin}} in Sopa de carne con fideos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sopa de carne con fideos promotes red blood cell production

{{vitamin}} in Sopa de carne con fideos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sopa de carne con fideos reduces symptoms of PMS

{{vitamin}} in Sopa de carne con fideos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sopa de carne con fideos supports heart health

{{vitamin}} in Sopa de carne con fideos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sopa de carne con fideos aids in protein metabolism

{{vitamin}} in Sopa de carne con fideos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sopa de carne con fideos improves mood and reduces depression

{{vitamin}} in Sopa de carne con fideos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sopa de carne con fideos supports healthy pregnancy

{{vitamin}} in Sopa de carne con fideos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sopa de carne con fideos helps prevent anemia

{{vitamin}} in Sopa de carne con fideos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sopa de carne con fideos reduces nausea during pregnancy

{{vitamin}} in Sopa de carne con fideos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Sopa de carne con fideos supports red blood cell production

Vitamin B12 in Sopa de carne con fideos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sopa de carne con fideos boosts energy levels

Vitamin B12 in Sopa de carne con fideos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sopa de carne con fideos promotes brain health

Vitamin B12 in Sopa de carne con fideos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sopa de carne con fideos aids in DNA synthesis

Vitamin B12 in Sopa de carne con fideos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sopa de carne con fideos improves mood and mental health

Vitamin B12 in Sopa de carne con fideos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sopa de carne con fideos maintains healthy skin, hair, and nails

Vitamin B12 in Sopa de carne con fideos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sopa de carne con fideos prevents birth defects

Vitamin B12 in Sopa de carne con fideos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sopa de carne con fideos reduces risk of macular degeneration

Vitamin B12 in Sopa de carne con fideos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sopa de carne con fideos supports cardiovascular health

Vitamin B12 in Sopa de carne con fideos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sopa de carne con fideos supports antioxidant protection.

Antioxidant Protection in Sopa de carne con fideos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sopa de carne con fideos supports thyroid function.

Thyroid Function in Sopa de carne con fideos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sopa de carne con fideos supports immune system health.

Immune System Support in Sopa de carne con fideos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sopa de carne con fideos supports heart health.

Heart Health in Sopa de carne con fideos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sopa de carne con fideos supports cancer prevention.

Cancer Prevention in Sopa de carne con fideos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sopa de carne con fideos supports cognitive function.

Cognitive Function in Sopa de carne con fideos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sopa de carne con fideos supports skin health.

Skin Health in Sopa de carne con fideos helps protect the skin from UV damage and supports wound healing.

Selenium in Sopa de carne con fideos supports reproductive health.

Reproductive Health in Sopa de carne con fideos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sopa de carne con fideos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sopa de carne con fideos helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sopa de carne con fideos supports fluid balance.

Maintains Fluid Balance in Sopa de carne con fideos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa de carne con fideos supports nerve function.

Supports Nerve Function in Sopa de carne con fideos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa de carne con fideos helps regulate blood pressure.

Regulates Blood Pressure in Sopa de carne con fideos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa de carne con fideos supports muscle function.

Aids Muscle Function in Sopa de carne con fideos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopa de carne con fideos aids nutrient absorption.

Improves Nutrient Absorption in Sopa de carne con fideos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa de carne con fideos helps balance pH levels.

Balances pH Levels in Sopa de carne con fideos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopa de carne con fideos supports bone health.

Supports Bone Health in Sopa de carne con fideos helps retain calcium and prevent the loss of bone density over time.

Zinc in Sopa de carne con fideos boosts immune system

Boosts Immune System in Sopa de carne con fideos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sopa de carne con fideos promotes wound healing

Promotes Wound Healing in Sopa de carne con fideos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sopa de carne con fideos supports growth and development

Supports Growth and Development in Sopa de carne con fideos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sopa de carne con fideos improves skin health

Improves Skin Health in Sopa de carne con fideos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sopa de carne con fideos enhances brain function

Enhances Brain Function in Sopa de carne con fideos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sopa de carne con fideos regulates hormonal balance

Regulates Hormonal Balance in Sopa de carne con fideos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sopa de carne con fideos supports healthy vision

Supports Healthy Vision in Sopa de carne con fideos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sopa de carne con fideos improves digestive health

Improves Digestive Health in Sopa de carne con fideos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sopa de carne con fideos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sopa de carne con fideos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sopa de carne con fideos reduces inflammation

Reduces Inflammation in Sopa de carne con fideos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 345 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Sopa de carne con fideos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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