Ananas séché

Common Food

Total Energy

81.6

kcal

100

% from carbs

0

% from protein

0

% from fats

In 28.4 g

% daily value

Sodium, Na

0.3mg

Potassium, K

9.5mg

0.2%

Total Carbohydrates

21.1g

7.7%

Fiber

0.1g

0.4%

Sugars

20.8g

41.6%

Water

7.2g

Sucrose

20.5g

Glucose

0.1g

Fructose

0.2g

Energy

341.1kJ

Calcium, Ca

1.3mg

Magnesium, Mg

1mg

Phosphorus, P

0.7mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

4.8IU

Vitamin A, RAE

0.3UG

Carotene, beta

2.9UG

Vitamin C, total ascorbic acid

4mg

Folate, total

1.5UG

Choline, total

0.5mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

1.5UG

Folate, DFE

1.5UG

Phytosterols

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ananas séché

A typical serving 28.35 gramme of Ananas séché (28.35 grams) contains approximately 81.575 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ananas séché depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Ananas séché contains approximately 0.01 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ananas séché depends on the ingredients exists in it. On average, 28.35 gramme of Ananas séché (about 28.35 grams) contains approximately 0.0451 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 20.7825 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 21.0915 grams of carbohydrates.

Ananas séché contains approximately 0.1169 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 82 calories?

The amount of exercise required to burn off 28.35 gramme Ananas séché

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.